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Ockenden Manor Hotel & Spa is delighted to invite you to join their rejuvenating yoga retreat in West Sussex, UK. Take a few days out to destress and feel completely mellow with a renewed sense of energy. Enjoy daily yoga and meditation sessions that will rejuvenate your tired soul. Balance, strengthen, and restore your energy in this wonderful retreat.
The hotel is set in nine acres of peaceful gardens and parkland with views across the West Sussex countryside to the South Downs and some of the great gardens and stately homes of Sussex and Kent are within easy reach. Guests are assured of a warm welcome from Manager Adam Smith and his team - the very best in hospitality and cuisine.
Ockenden Manor has 28 luxurious bedrooms in two houses set in nine acres of gardens overlooking Cuckfield Park. Charming staircases lead you to the rooms and suites in the Elizabethan manor house and beyond the walled garden in our award-winning spa lie our stunning spa suites. From the fabulous over-sized contemporary spa suites with roof terraces to charming period suites and elegant, individually decorated rooms, there is something to suit all tastes.
This retreat include one autumnal walk at a local vineyard and a guided tour and tasting of a selection of Bolney’s award-winning wines.
Meg’s passion for yoga and meditation began during an incredibly stressful time in her life. Turning to yoga, she felt a profound shift from feeling stressed and tense to feeling in control, with a renewed sense of clarity and perspective. Meg changed career course, completed her yoga training in Bali and the UK, and now runs yoga and meditation classes that will give you the tools to enhance your life and take techniques off the ‘mat’ to use in your everyday life.
Ockenden Manor is a charming and tranquil Elizabethan manor house tucked away in Cuckfield, one of the prettiest Tudor villages in England. With its history and character, the elegant sitting room warmed by a roaring log fire, and cozy, wood-paneled bar, it's a wonderful place to escape to and yet it is just an hour from London and 20 minutes drive from Gatwick.
Ockenden is perfectly placed for walking the beautiful South Downs and the Cuckmere Valley, the setting for the pretty village of Alfriston. By contrast, the famous resort of Brighton with its landmark Royal Pavilion and the historic county town of Lewes are just a short drive away.
Daily English breakfast, two lunches, and two dinners are included in the price. The restaurant at Ockenden Manor offers a superb fine dining experience in the beautiful new dining room, overlooking the gardens with stunning views of the South Downs National Park.
Under the expert guidance of head chef, Stephen Crane, the restaurant serves some of the finest food in southern England incorporating the freshest ingredients, sourced locally in Sussex whenever possible. Guests have a choice of fixed price menus including Stephens selected Cuckfield menu or the gastronomic seven-course tasting menu. An inspired wine list complements the cuisine at lunch or dinner.
The largest fair in the South of England, the Ardingly Fair has a wonderful selection of vintage finds from the UK and Europe - it is a perfect place to while away a few hours whilst browsing for treasure.
Travelling through the Sussex countryside on the Bluebell Railway is one of the best family days out and good for all ages.
Take a trip to Hove Lagoon and watch the fish land at Brighton and New Haven Fish Sales before buying the freshest, local fish and shellfish.
Some of the greatest British gardens are just a short drive from Ockenden Manor, from Borde Hill with it's renowned Edwardian Garden, Nymans with it's extensive garden set around a romantic house and ruins to the botanical gardens at Wakehurst Place. Also not to be missed is High Beeches particularly when the rhododendrons are in bloom and the vast Sheffield Park.
Glyndebourne is a lovely opera house in a marvelous setting - surrounded by fields of sheep, wild flowers and orchids, the garden is traditionally beautiful yet imaginative and the opera is classic and stunning. A truly British experience and one not to be missed.
Hickstead is the home of British show-jumping with some of the oldest and most prestigious shows in the equestrian calendar and some pretty hair-raising jumps! Events run through out the year and include show-jumping, dressage and polo with international riders.
Sample some of the finest Sussex cheese at the High Weald Dairy but best of all you can spend a day learning how to make cheese! Their Brighton Blue received a gold award at the Nantwich cheese show, the biggest Cheese competition in the world, with over 5000 entries vying for awards. Brighton Blue is a delicious mellow blue cheese.
Visit the inspiration for the setting for A.A. Milne's lovable bear and the real Pooh places including 100 Acre Wood and Roo's Sandy Pit.
A very unique family day out with loads of seasonal events. Try throwing an axe, driving a hoovercraft or you could just get lost in their maze. Tulley's Farm is renowned for it's imaginative approach to entertainment.
Some of the finest English Sparkling wine comes from Sussex, here are some of their favorites where you will be welcomed with open arms.
Home of the delicious and award-winning Hindleap wines.
A wonderfully friendly and family-run estate producing some of the best wine in the UK. Discover one of only four traditional Coquard presses outside France at Wiston Estate producing the highest quality wine.
For complete tranquillity and calm, nothing compares to an hour spent in our isopod flotation tank. Body temperature saltwater suspends you effortlessly, allowing every muscle total relaxation. Research shows that not only is it an invaluable injury rehabilitation aid, it relieves pain and boosts the immune system.
A boon to meditation, it is also proven to reduce stress, encourage endorphins, and promote mental clarity.
Created exclusively for Ockenden Manor Spa, this bespoke treatment restores balance to the whole body using the Five Elements. After selecting the Five Element oil specific to your needs, hot Thai compresses are used to eliminate toxins and release tension throughout the whole body.
Stretches and acupressure help to energize the body’s flow of Qi, promoting a feeling of optimum well-being. A luxurious foot scrub is followed by a transformative facial that deeply cleanses, exfoliates and hydrates for a brighter complexion. Topped with a glass of Ridgeview Estate and a box of handmade chocolates created especially for this divinely indulgent treatment.
The bespoke facial, tailored to harmonize the Five Elements and address the key underlying concerns of the skin. This transformative facial combines healing botanicals, vitamins and marine extracts to feed the skin and restore equilibrium while creating a more vibrant and healthy complexion.
Incorporating deep cleansing, exfoliation, and a luxurious facial massage, this treatment replenishes the skin giving you immediate and long-lasting results.
Focusing on one of the most neglected parts of our bodies, the feet. This reflexology zone massage will help rebalance the body by working on reflex points in the feet which correspond to the rest of your body. An intensely nourishing Elemental Herbology body balm is used that softens and smooths even the driest of skins whilst restoring lost energy and leaving you delightfully relaxed.
Transfer available for additional US$0 per person
From London Victoria to Haywards Heath takes around 45 minutes with a further 10 minutes taxi ride to the hotel.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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