3 Day Full Moon and Fabulous Yoga and Spa Wellness Retreat in Cuckfield, UK
Full Moon Yoga and Wellness Retreat in the UK
This retreat is aimed at connecting with nature and re-balancing during the full moon. Let yourself be guided by the gentle hand of forest bathing guru Helena Skoog. For those unfamiliar with the term 'forest bathing', it simply means the practice of slowing down and totally immersing yourself in the forest atmosphere, inspired by the Japanese art of shinrin-yoku, which draws on the therapeutic powers of nature to reduce stress and leave you with a profound sense of peace.
Meet the instructors
Read more
Highlights
- 1 introductory and 2 early morning yoga sessions
- 1 forest bathing and evening polestar meditation
- 1 30-minute Isopod floatation session
- 1 60-minute aroma massage treatment
- 1 elemental herbology 5 oil gift set
- 2 nights accommodation
- Daily full English and continental breakfast
- Light lunch on the second day
- Delicious 3-course dinner each night
Yoga styles
Accommodation
Facilities
- Gym
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Swimming pool (outdoor)
- Bar
- Dining area
- Fireplace
- Garden
- Lounge
- Luggage room / storage
- Restaurant
- Terrace
- Yoga studio
- Free parking
- Free Wi-Fi
- Newspapers
Ockenden Manor is a charming and tranquil Elizabethan manor house tucked away in Cuckfield, one of the prettiest Tudor villages in England. With its history and character, the elegant sitting room warmed by a roaring log fire, and cozy, wood-paneled bar, it's a wonderful place to escape to.
The hotel is set in nine acres of peaceful gardens and parkland with views across the West Sussex countryside to the South Downs and some of the great gardens and stately homes of Sussex and Kent are within easy reach. Guests are assured of a warm welcome from manager Adam Smith and his team - the very best in hospitality and cuisine.
Ockenden Manor has 28 luxurious bedrooms in two houses set in nine acres of gardens overlooking Cuckfield Park. Charming staircases lead you to the rooms and suites in the Elizabethan manor house and beyond the walled garden in the award-winning spa lie stunning spa suites.
From the fabulous oversized contemporary spa suites with roof terraces to charming period suites and elegant, individually decorated rooms, there is something to suit all tastes.
Room features
The charming rooms are individually styled for your comfort and indulgence. They have thought of every touch for today's traveller including:
- En-suite and charming bathrooms
- Lovely Temple Spa bathroom products
- Handmade Vispring mattresses for a deeply comfortable night's sleep
- Fluffy dressing gowns
- Nespresso machines with a range of capsules to make delicious fresh coffee with home-made biscuits
- Complimentary Wi-Fi
Program
The full moon is recognized as a time to be receptive, to take the light and awareness of spirit into your emotional and physical body. This awareness can open you to clarity and inspiration around what is happening in your life and when.
Harnessing the power of nature, the moon, and the five elements, these retreats embrace love, wisdom, and compassion, enabling you to find inner peace and understanding while using your five senses to rebalance and reflect.
Helena was born and raised in the forests of Sweden and has spent the past six years living off-grid in ancient forestry in Sussex. Helena will skillfully guide you through a series of sensory invitations enabling you to connect in the present moment, with yourself and your natural surroundings.
Activities
- 1 introductory yoga session
- 2 early morning yoga sessions
- 1 forest bathing experience
- 1 evening Polestar meditation
Instructors
Helena Skoog
Helena was born and raised in the forests of Sweden and has spent the past six years living off-grid in ancient forestry in Sussex. Helena will skillfully guide you through a series of sensory invitations enabling you to connect, in the present moment, with yourself and your natural surroundings.
Retreat location
The retreat will take place in Cuckfield, England, United Kingdom. Ockenden Manor is just an hour from London and 20 minutes drive from Gatwick.
Ockenden is perfectly placed for walking the beautiful South Downs and the Cuckmere Valley, the setting for the pretty village of Alfriston. By contrast, the famous resort of Brighton with its landmark Royal Pavilion and the historic county town of Lewes are just a short drive away.
Distances
- Gatwick, 12 miles - 20 minutes
- M25, 20 miles
- Heathrow, 45 miles
- London, 50 miles - 1 hour
Unique features
Activities
- Gym
- Hot tub / Jacuzzi
- Massage
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Swimming pool (outdoor)
General
- Bar
- Fireplace
- Garden
- Lounge
- Restaurant
- Terrace
- Yoga studio
Food
Daily breakfast, a delicious light lunch on day 2, and a three-course dinner each night are included in the price. Your meals are created using the finest locally sourced ingredients.
The restaurant at Ockenden Manor offers a superb fine dining experience in the beautiful new dining room, overlooking the gardens with stunning views of the South Downs National Park.
Under the expert guidance of head chef, Stephen Crane, the restaurant serves some of the finest food in southern England incorporating the freshest ingredients, sourced locally in Sussex whenever possible. An inspired wine list complements the cuisine at lunch or dinner.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Things to do (optional)
Ardingly Antiques and Collectors Fair
The largest fair in the South of England, the Ardingly Fair has a wonderful selection of vintage finds from the UK and Europe - it is a perfect place to while away a few hours whilst browsing for treasure.
Bluebell Railway
Travelling through the Sussex countryside on the Bluebell Railway is one of the best family days out and good for all ages.
Fish from Brighton and New Haven
Take a trip to Hove Lagoon and watch the fish land at Brighton and New Haven Fish Sales before buying the freshest, local fish and shellfish.
Gardens
Some of the greatest British gardens are just a short drive from Ockenden Manor, from Borde Hill with its renowned Edwardian Garden, Nymans with its extensive garden set around a romantic house, and ruins to the botanical gardens at Wakehurst Place. Also not to be missed are High Beeches particularly when the rhododendrons are in bloom and the vast Sheffield Park.
Glyndebourne
Glyndebourne is a lovely opera house in a marvelous setting - surrounded by fields of sheep, wildflowers, and orchids. The garden is traditionally beautiful yet imaginative and the opera is classic and stunning. A truly British experience and one not to be missed.
Hickstead
Hickstead is the home of British show-jumping with some of the oldest and most prestigious shows in the equestrian calendar and some pretty hair-raising jumps. Events run throughout the year and include show-jumping, dressage, and polo with international riders.
High Weald Dairy
Sample some of the finest Sussex cheese at the High Weald Dairy but best of all you can spend a day learning how to make cheese! Their Brighton Blue received a gold award at the Nantwich cheese show, the biggest cheese competition in the world, with over 5000 entries vying for awards. Brighton Blue is a delicious mellow blue cheese.
Pooh Corner
Visit the inspiration for the setting for A.A. Milne's lovable bear and the real Pooh places including 100 Acre Wood and Roo's Sandy Pit.
Tulley's Farm
A very unique family day out with loads of seasonal events. Try throwing an ax, driving a hovercraft, or you could just get lost in their maze. Tulley's Farm is renowned for its imaginative approach to entertainment.
Vineyards
Some of the finest English Sparkling wine comes from Sussex. Here are some of their favorites where you will be welcomed with open arms.
Bluebell Vineyard
Home of the delicious and award-winning Hindleap wines.
Ridgeview Estate
A wonderfully friendly and family-run estate producing some of the best wine in the UK. Discover one of only four traditional Coquard presses outside France at Wiston Estate producing the highest quality wine.
Isopod floatation
For complete tranquility and calm, nothing compares to an hour spent in their isopod flotation tank. Body temperature saltwater suspends you effortlessly, allowing every muscle total relaxation. Research shows that not only is it an invaluable injury rehabilitation aid, but it also relieves pain and boosts the immune system. A boon to meditation, it is also proven to reduce stress, encourage endorphins, and promote mental clarity.
Elemental rebalancing ritual
Created exclusively for Ockenden Manor Spa, this bespoke treatment restores balance to the whole body using the Five Elements. After selecting the Five Element oil specific to your needs, hot Thai compresses are used to eliminate toxins and release tension throughout the whole body.
Stretches and acupressure help to energize the body’s flow of Qi, promoting a feeling of optimum well-being. A luxurious foot scrub is followed by a transformative facial that deeply cleanses, exfoliates, and hydrates for a brighter complexion. Topped with a glass of Ridgeview Estate and a box of handmade chocolates created especially for this divinely indulgent treatment.
Five-element aroma facial
The bespoke facial is tailored to harmonize the Five Elements and address the key underlying concerns of the skin. This transformative facial combines healing botanicals, vitamins, and marine extracts to feed the skin and restore equilibrium while creating a more vibrant and healthy complexion. Incorporating deep cleansing, exfoliation, and a luxurious facial massage, this treatment replenishes the skin giving you immediate and long-lasting results.
Reflexology
Focusing on one of the most neglected parts of your bodies, the feet. This reflexology zone massage will help rebalance the body by working on reflex points in the feet which correspond to the rest of your body. An intensely nourishing Elemental Herbology body balm is used that softens and smooths even the driest of skins whilst restoring lost energy and leaving you delightfully relaxed.
Spa treatments
The package includes 1 30-minute Isopod floatation session per person, 1 60-minute aroma massage treatment per person, and 1 elemental herbology 5 oil gift set.
What's included
- 1 Introductory yoga session
- 2 early morning yoga sessions
- 1 forest bathing experience
- 1 evening Polestar meditation
- 1 30-minute Isopod floatation session per person
- 1 60-minute aroma massage treatment per person
- Full use of their award-winning spa including in-and-outdoor swimming pool
- 2 nights accommodation
- Daily breakfast and delicious light lunch on day two
- A three course dinner, created using the finest locally sourced ingredients each evening
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Gatwick Airport
16 km
Transfer not provided
Driving directions from North / London Gatwick
- Follow the M23/A23 south towards Brighton.
- Exit A23 onto A272 towards Haywards Heath.
- Follow A272 until signposted Cuckfield.
- Follow the road into the center of Cuckfield Village and follow signs to Hotel in Ockenden Lane.
Arrival by airplane
Please book your flight to arrive at Gatwick Airport (LGW). Transfers are not included in the price.
Arrival by train
From London Victoria to Haywards Heath, it takes around 45 minutes with a further 10 minutes taxi ride to the hotel.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.