Soulful, nourishing yoga for peace from life's pressures. Experienced instructors will show how to move, breathe and be in tune with your unique body and mind.
Yoga Retreats (1)
Julia is a warm, caring teacher with a wealth of experience, gained over 10 years of Yoga and meditation teaching, 25 years of her own practice and 3 year Yoga Teacher Diploma plus many further trainings. She leads retreats in Cornwall and overseas as well as weekly classes, workshops, plus bespoke Yoga for some of Cornwall’s top hotels. The Yoga I love to share is nurturing, soulful and playful. Modern life is demanding in so many ways. I'll help you to re-balance and restore a sense of ease, joy and relief in mind as well as body. Specialist area: Yoga for the over 40's, Yoga for Wellbeing