Yoga Retreat Goa

Oceanic Yoga is offering highly praised yoga holidays for the mind, body, and soul. The team will help you reduce stress, improve your work life balance, and to relax. Oceanic Yoga is here to make your yoga holiday an unforgettable and joyful experience. Known for its friendly team and welcoming atmosphere, an international clientele will definitely feel at home. It is their aim is to make your stay in Goa relaxing and inspiring, so that you leave feeling happier and healthier.

Meet the instructors

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Yogi, Yogi, Vinod, & 4 More…
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Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Pranayama or philosophy classes
  • Vegetarian meals, excluding Sunday lunch and dinner
  • Daily music meditation sessions
  • 7 nights' accommodation

Yoga styles


7 days with instruction in English
Spoken languages: English
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Accommodation

Facilities

  • Environmentally friendly
  • Garden
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

Accommodation is surrounded by the palm trees and garden. Oceanic yoga offers students comfortable accommodation in a peaceful setting. Comfortable Accommodation with healthy breakfast, personal concierge, garden area lets you enjoy the tranquillity of nature. The rooms are spacious and airy with a little sit out to enjoy nature at its best!

All rooms come with an attached bathroom with AC, a king-sized bed. There is a security guard at night for the safety of the students, and the center includes a vegetarian restaurant with Wi-Fi.

The location of Oceanic Yoga is ideal to immerse yourself in yoga teacher training. The center is located within walking distance from the beach and is easily accessible. It also has little shops, laundry facilities, and an Ayurveda center within 300 meters. Oceanic Yoga is located in the peaceful area of Mandrem beach.

Program

Everybody are welcome in this retreat. From the beginner to the experienced yogi, Oceanic Yoga will help you explore the benefits that yoga and meditation practices can bring to your everyday life.

Sample daily schedule

  • 07:30 - 09:00 Yoga class
  • 09:15 - 10:00 Breakfast
  • 13:00 - 14:00 Lunch
  • 17:00 - 18:00 Meditation and pranayama
  • 19:00 - 20:00 Dinner

Please note the dates listed are flexible. In case you wish to come on different dates, please send Oceanic Yoga an inquiry and they will do their best to accommodate your request.

Instructors

Yogi Abhay
Abhay started practicing asana’s when he was twelve years old. His spiritual quest eventually led him to the Osho Meditation Resort in Pune, India. By studying Osho’s teachings and practicing Osho’s meditation he experienced the spiritual awakening he had been seeking. He spent several years at the Osho Meditation Resort where he continued to study various meditation methods and healing therapies. He completed his Yoga Teacher Training at Kaivalyadham, Lonavala in 2004.
Yogi Manisha
Manisha is a certified E-RYT200 and RYT 500 Yoga teacher with Yoga Alliance USA and well as Yoga Alliance International. She is currently working as the Co-Director of Oceanic Yoga with her husband, Yogi Abhay. Manisha is practicing yoga and meditation regularly and she possesses a naturally playful and light-hearted personality which infuses her classes with love, joy and laughter.
Vinod Vitkar
Vinod completed his Yoga teacher training in Vinyasa flow in 2013 at Oceanic Yoga in Goa. Since then he continued his yoga practice and teaches daily yoga classes. Within one year he mastered Vinyasa Flow and advanced yoga asana’s. He enjoys daily meditation in a group setting and alone. He also explored various Osho meditations at Oceanic Yoga and has begun teaching meditations at the school. Vinod is arranging transportation, accommodation for the students at Oceanic Yoga. If you are new in Goa and want to travel after visiting Oceanic Yoga then you can ask Vinod will be happy to help you.
Acharya Yogesh
He is one of the authenticate gems in the world of yoga. He is associated with therapeutic aspects of different yogic practices. Over these years he has developed the completely scientific attitude towards spiritual practices leading to a combination of Eastern feeling and Western mind. He has teaching experience of philosophy, yogic anatomy, Hatha yoga, Pranayama, meditation and various cleansing processes in different schools and individual workshops in India and Europe. He has experience teaching in more than 80 teachers training programme and since 2014 he is teaching in Oceanic Yoga, Goa.
Brigitte Breternitz
She is a dancer, choreographer, and 500h Yoga Alliance certified yoga teacher from Germany. Her Sequences are strong and fluid and her classes turn into a poetic journey to yourself. She has been teaching for more than two decades and she’s still honestly passionate about it. She started practising yoga in 2007 and it has become one of her major influences in her life. Combining two of her passions, yoga, and dance, she created her own fusion called Vinyasa Dance. She’s been working on the concept for years and recently started teaching Vinyasa Dance in different places around the globe.
Paria
She has completed a 200 hour TTC in Traditional Hatha Yoga and Vinyasa Flow at Oceanic Yoga in Goa, as well as a 300 hour TTC here at Oceanic Yoga. Yoga came on her path eight years ago. Throughout the years, yoga became a lifestyle that helped her accept her body and expand her mind's boundaries. With that, the spark to share it with others grew more powerful. Now, her mission is to empower others to re-establish a healthy relationship with the body and relax the mind's demands of modern city life.
Krista
She completed her Yoga Teacher Training in 2013. Since then she’s teaching regularly Vinyasa Flow, Ashtanga and Yoga Dance flow classes at her home in city Tallinn (Estonia ) and Goa (India). Krista has a long experience and background as a dance teacher, dancer, and choreographer, she has been working with kids, youngsters, and adults for more than 25 years both in hobby and professional level. Her artistic work has been nominated many times by the Estonian Theater Union and her performances been shown in various theatres and festivals in Estonia and aboard.

Retreat location

This retreat will take place in Goa, India. Variously known as "Pearl of the Orient" and a tourist paradise, the state of Goa is located on the western coast of India by the Arabian Sea. Goa was a Portugal colony until 1961. This is important to know and to understand the mix of religions (Catholic, Hinduism, and other), and languages (Konkani, English, Hindi, Marathi, and Portuguese).

The magnificent scenic beauty and the architectural splendors of its Hindu temples, Catholic churches, and old, colorful Portuguese homes have made Goa the most popular tourist destination in India and a favorite by travelers from all over the world. The tourist season favored by foreigners runs from mid-October until early March.

Besides being steeped in history, Goa is famous today for its unspoiled tropical beaches, delicious seafood, and laid-back lifestyle. Of special pride, the state of Goa is committed to environmental protection. Here, you will find clean beaches and waterways, an un-littered landscape, and an unlimited supply of fresh air!

Oceanic Yoga is located just about two minutes away from the serene Mandrem Beach in North Goa. Mandrem Beach is very famous for its beautiful beach and sunset. From early in the morning, people start some activities like walking, running, excerpting, or yoga on the beach. It never gets overcrowded and it is out of all party hectic.

The beach is ideal for those who love the nature. Mandrem is a small village but with all necessary facilities such as bank ATM, travel agencies, guest houses and huts on the beach, supermarket, taxi, and restaurants within few minutes drive from the beach.

Nearby places

  • Mandrem Beach - 30 seconds
  • Mapusa - 30 minutes
  • Panjim - 45 minutes
  • Goa International Airport (GOI) - 90 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served daily delicious vegetarian breakfast, lunch, and dinner. The only exception is on Sunday, when lunch and dinner are not included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights' accommodation
  • Daily yoga and meditation classes
  • Vegetarian breakfast, lunch, and dinner daily, except Sunday

What's not included

  • Lunch and dinner on Sunday
  • Travel and personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport can be arranged for you at an extra charge. For more details please contact Oceanic Yoga

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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