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The yoga and sail experience of a lifetime, come with OceanDream Yoga to feel how sailing with the wind gives you the chance to focus in the present moment, read, meditate. Ocean contemplation drives you a conscious presence that allows an inner connection like no other. Enjoy the rejuvenating energy of the ocean breeze, breathe the salty air, wake up every morning on the desk with a cup of tea before yoga, take an afternoon nap in the hammocks, and feel the freedom feeling of sailing. OceanDream Yoga loves sharing their ocean passion on board, teaching you basic sailing skills, show you the Mediterranean underwater life, caring for the ocean, forest, and wildlife.
OceanDream Yoga is choosing one of the best options to sail and enjoy the sea, the Nautitech and Bali 4.3 Catana, both of them are 13.1 meters of length, 7.1 meters of beam, and capacity for 12 people that has 6 cabins and 4 bathrooms. The yachts are designed to get an amazing experience even suitable for those who do not have a "sea foot" inclined to prefer sweet sailing with calm seas and stability and seaworthiness without risk.
These yachts have robustness ensures safe and comfortable navigation, with large outdoor sundeck. It mainly navigates on the engine with a cruising speed approximately of 7 / 10 knots, but in the presence of bearing breezes can sail with the stern wind.
These yachts have a minimum 3-person crew: the commander who leads the boat trips ensuring the safety of the guests, the cook who is busy preparing the meals, and one sailor appointed to provide assistance to guests and the cleaning of the boat.
Each boat has four double cabins with private bathroom and shower, and 2 cabins for crew, comfortable desk, living room and kitchen, Wi-Fi, and all the material that you need to enjoy and get fun and adventures in the turquoise waters, It also has a staircase to the descents in water and easy lifts from the water. The interiors are air-conditioned, bed linen, towels, and a welcome haul present for every guest.
The mission is to make it easy for you to sharpen your body, mind, and soul, reconnecting with your natural flow through the nature of the ocean, feeling you more alive and vibrant than ever.
OceanDream Yoga designed every day of this experience to offer you the possibility to expand your conscience, to be more present in your body, to listen to your inner wild voice and intuition, and to fill your body with endorphins as an ocean love and beauty treatment.
“Yoga does not ask you to be more than you are, but it does ask you to be all that you are. Meet the teachers and start the day with the oceanic pulse meditation (not too early) and a Vinyasa yoga class that´s paced for all abilities with step-by-step tuition to develop your skills and confidence for home practice.
You will practice yoga together twice a day (morning session and sunset session) re-calibrating and reconnecting mind and body whilst developing sensitivity and focus. By the end of the week, you’ll be ready to practice at home, irrespective of your fitness level.
This holiday teaches you to experience yoga not just as exercise or stretching, but as meditation-on-the-move. This is a method of yoga, not a "style", the seeds of which will help you to practice any other kind of yoga. Then after morning class, enjoy the deli buffet breakfast while chatting with the yoga teacher.
Sail and dive the Mediterranean Mallorca coast of pristine beaches, turquoise crystal waters, blue caves, breathtaking sunsets, relax on the white sand beach, fun yoga sessions in the paddleboard, and the immersive feeling of freedom sailing.
Let your body flow in the seawater, swing on the catamaran deck breathing the salty air full of minerals and healthy ions, let the calm, the sound, and the beauty of the ocean merge with you, return to the source of life in this experience of multisensorial sailing and yoga trip.
“Live, travel, adventure, bless, and don't be sorry” - Jack Kerouac.
This yoga holiday brings you practices, people, and places that bring out your deepest truths and desires. Each one has the intention to bring you into a deeper connection with yourself and your true gifts.
When you come on such a retreat, nothing is mandatory and plenty of time is build to be on your own, to rest more, to explore more, or to be open to whatever shows up, rest rejuvenation. A week of quiet nights and deep sleep, time for napping, and giving yourself permission to do nothing at all.
Come with no story to defend and no judgment to be had. Meet people who will change your life and/or share in all the ups and downs. Connect to old friends and family in a new way, on a retreat, or when you go back home. Your own healing is the healing of the planet and so OceanDream Yoga works with companies that have similar ethos and missions.
The experiences that last a lifetime are the ones in which you are learning and integrating what you learn into your life. The teachers and guides create unique opportunities for deepening and expansion of your practice.
Each retreat is filled with a mix of yoga, mantra, mudra, meditation, and more. To learn more about the specifics of this retreat, check out the schedule or contact OceanDream Yoga to get more info about the details and complete info.
Co-founder, yoga teacher, and physiotherapist. Yoga teacher of Yoga Alliance for Hatha, Ashtanga, and Vinyasa yoga in my search for answers on psychology and human behavior led me to study physiotherapy. I am passionate about everything that helps me to understand the nature of life, that brings me closer to the deep knowledge of human experience and that teaches me to live in peace and harmony with the world around us, I bring you to a deeper connection with the flow of the ocean and the island wild nature. As a yoga instructor, I strive to make students feel comfortable in their practice.
Susy is a deeply connected leader who roots her teaching in the healing energy of nature. Her practices invite participants to explore their own, unique unfolding, through profound awareness and trust in the wisdom of the self. Long the years of running retreats and coaching workshops has developed a powerful sense of energetic connection and a strong set of philosophical and intuitive teachings which focuses on guiding participants to find their own sacred creative expression and unique essence, whether in nature connection, teaching, or in other forms such as art, sound, or writing.
Co-founder, chef, and sport coach. Founder of Estefanía Aleu, a space where she shares her professional career with passion and love for cooking and body workout as pillars of a long and healthy life driven through happiness and vital energy, which is totally aligned with her islander life. She fall in love every day with the mountains and the sea of this little piece of an ocean paradise, she will be your chef onboard in the yoga & sail experience and your chef-teacher in the yoga retreats on land. Her goal is to share her vision, passion, and tips to keep good daily habits to inspire you.
The Journey starts in Palma Port (Cala Nova) and six days after sailing from south to southwest (Colonia de Sant Pere). The group comes back to Palma de Mallorca again to check out.
Fall in love with taking care of yourself. Mind, body, spirit. Everyone loves food, period. Delicious, healthy, beautiful, thoughtful food that nourishes the body and inspires the creative soul. Food is where people come together to replenish their bodies and where the community is built.
All meals are lovingly prepared using locally grown produce, mainly organic. Cold-pressed virgin olive oil, locally sourced of course, is being used for preparing the meals. They also give you cutting-edge advice about raw food and superfoods to get lean and feel healthy, and they have some great recipes for you to try at home.
If you are allergic to certain ingredients, they will do their best to meet your requirements, provided that you advise in advance.
You will be introduced to a wide variety of superfoods which are nutrient-rich to nurture your body and delight your palate; spirulina, maca, hemp, acai, chia, bee pollen, and barley grass. OceanDream Yoga shares with you up-to-date nutritional facts about superfoods that boost your immune system, as well as foods that regulate your mood and energy levels.
A raw superfood diet can also trigger long-term weight control and helps reduce cravings. You are invited to participate and learn in the kitchen if you wish.
Palma de Mallorca Airport
Please book your flight to arrive at Palma de Mallorca Airport (PMI). Transfer from and to the airport is included. OceanDream Yoga will pick you up from the airport.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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