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8 Days Kitesurfing and Yoga Retreat in Spain

  • The Cortijo, Conil de la Frontera, Spain

Overview

Spain Yoga Retreat and Kitesurfing

Give yourself a break and join a super fun and creative yoga and kitesurf holiday at the wonderful Costa de la Luz. During the retreat, you will soak up the sun, walk on endless and unspoiled beaches, practice yoga, enjoy the peaceful nature, and feel the power of the elements and have fun learning to kitesurf. Enjoy the beach and the sky at its finest!

Highlights

  • Meditation sessions
  • Morning or afternoon yoga practice
  • Full intensive course of kite-surfing lessons
  • Use of complete equipment with insurance for the course
  • Scheduled daily free time to explore or simply relax
  • 7 nights' accommodation
  • One relaxing massage

Skill level

  • Beginner

  • 7 days with instruction
  • English
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The Cortijo is not a usual resort, it is a 70 000 square meter estate. The La Fontanilla Beach in Conil de la Frontera (Cádiz) which is one of the best coasts in the south of Spain; with outstanding nature with clear waters and white sands in a never ending landscape is only 300 meters away from the Cortijo.

The apartments and villas are completely independent of each other. They are deeply integrated into an exuberant garden fulfilled with weaving footpaths, with palm trees, pine yards, fruit trees, and charming flowers.

All accommodations are with free access to the private pool, and are fully equipped (kitchenette, TV set, air conditioned/heating, terrace or private balcony, private garden, and etc.) Each one has a lounge and a private entrance. With regards to the environment, nature lovers will surely be fully satisfied. You will enjoy wild beaches that will remain in your memory forever.

The daily yoga sequences are specifically optimized for kite surfers to keep their whole body in balance. All levels or even beginners can fully enjoy and take advantage of its health benefits. The classes are scheduled with other activities, they can be held either morning or late afternoon. The rest of the day is the designated free time to explore the nearby surroundings, visit the white villages, and simply relax while reading a good book.

The individual yoga and kite holidays’ concept make it possible for everyone who wants to join to arrive whenever it’s suitable or convenient for them since it is not a group or a camp program. Everyone is free to join the company of everybody who happens to be there at the same time as you chose. All in all, it means that you will be able to enjoy one-to-one yoga classes or just in small groups. You can also join the classes for kitesurfing when you arrive depending on the wind conditions and you will start right away. There you will have either private or semi-private classes since there are two persons sharing a kite in throughout the course.

Kitesurfing

It is a 3 days full intensive course of kitesurfing lessons (1 kite per 2 students). New material from Airush will be provided plus complete equipment (wetsuit, helmets, lifejackets, and harness). Insurance is also included while taking the course.

Yoga and meditation

One yoga and meditation session will be scheduled daily for three days. These sessions will take place either in the morning or in the afternoon. They are scheduled on site with the kite course.

The Costa de la Luz is a section of the Andalusian coast in Spain facing the Atlantic. Aside from the beaches and the sunshine, there are ample opportunities and facilities for leisure activities, like fine dining, golfing, kite surfing, boating, and other watersports. The Costa de la Luz is especially noted for the beauty of its protected natural reserves and a number of first rated natural attractions.

Nearby places

  • Conil de la Frontera - 15 minutes
  • Gibraltar - 60 minutes
  • Jerez de la Frontera - 40 minutes
  • Malaga - 120 minutes
  • Santa Lucia waterfalls - 30 minutes
  • Sevilla - 110 minutes
  • Vejer de la Frontera - 10 minutes
  • Cadiz - 45 minutes
  • Tarifa - 45 minutes
Activities
  • Swimming pool
General
  • Beach
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Discover one of the most beautiful white villages of Andalucía Vejer de la Frontera up on the mountain
  • Get enchanted by the waterfalls of Santa Lucía
  • Horse riding on the beach and through the ancient pine forests of Conil de la Frontera
  • Take a trip to the capital town Cadiz with its famous cathedral, scenery of alleys, buildings, and European´s oldest port
  • Whale and dolphin watching in Tarifa

A one time massage is included in the price.

  • 1 relaxing massage
  • 7 nights' accommodation
  • Intensive kitesurfing lessons
  • Kitesurfing insurance included
  • Meditation and yoga sessions
  • Scheduled daily free time
  • Airport transfers
  • Plane ticket
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Jerez Airport (XRY), Seville Airport (SVQ), Málaga-Costa del Sol Airport (AGP), or Gibraltar International Airport (GIB). Transfer from and to this airport is available upon request.

For information about the booking conditions, please send Ocean Yoga an inquiry.
  • Review by Judy from UK
    10 out of 10

    "Why was it a wonderful yoga retreat? Why? Because, first of all, Petra found us the most beautiful play to stay in for our holiday. A home not just a house. A place which was welcoming inside with stunning views outside of the coastline and ever-changing sea and sky.Next because each day starts with a special yoga and meditation session for about one and a half to two hours' long when we were treated gently but at the same time (literally) stretched to go that little bit further both within our minds and in our bodies. Refreshed, re-energised and healed, this session would sometimes bring issues to the surface for each one of us in different ways. Never more than we can cope with but always helping us to let go of different stresses and strains showing up in our lives which we had never stopped long enough to deal with before.Each day, she would present us with familiar exercises and add in new ones to extend us further, skilfully judging how far to take us to build and restore our confidence in ourselves and our physical abilities. Each day, the practice of quiet ending the mind became a habit which none of us wanted to lose. It quickly became as essential part of every day rather than a luxury.The rest of the day would be our own to relax, read, contemplate, walk, explore - all helping with the steady process of restoring ourselves mentally, physically, emotionally and spiritually in whatever way felt right for us as individuals.We had the opportunity to tour local places such as the beautiful Vejer de la Frontera, voted so worthily the second most beautiful town in Spain. Petra kindly arranged delightful welcome and farewell dinners in beautiful restaurants with delicious food. She suggested lovely places to visit, the best beaches, the best places to eat and watch the world go by.We took up Petra's kind offer of a massage which, from personal experience, is probably one of the best massages I have ever had. By the end of the week, we not only looked healthier, fitter and slimmer, we were healthier, fitter and slimmer! We felt calmer and more ready to face the world again with renewed strength, patience and courage.Having returned, people have commented on how different we are and how they would like to experience such a retreat themselves. It was a very previous time for each of us individually and collectively. Together, we laughed and we cried, we reflected and allowed one another to dream about the future.We will be back, Petra, with more friends and colleagues. Thank you for being our teacher, our guide, our hostess and our sweet friend."

    BookYogaRetreats.com, edited

  • Review by Kim from Belgium
    10 out of 10

    "Hi Petra! Thank you so much again for the wonderful yoga retreat! It was everything I needed that week and I already started applying the core strength Vinyasa principles in my classes. Thank you for sharing your knowledge, your dedication and for being you. Big hug and hasta luego!"

    BookYogaRetreats.com, edited

  • Review by Judy from UK
    10 out of 10

    "Petra, I know I speak for all of this when I thank you again for such a wonderful week. We are all really feeling the benefit and dont want to return to old ways! We are trying hard to integrate what we learned last week with you into our daily lives."

    BookYogaRetreats.com, edited

  • Review by Jacquie from UK
    10 out of 10

    "Hi Petra! I just wanted to say a big thank you for a super week. You were such a great hostess and looked after us with such great detail. The yoga was awesome! Back in England the weather is cold and wet, but I can now deal with my problems in a relaxing mood. I have a new outlook to life! I am spreading the word and I feel I shall return soon!"

    BookYogaRetreats.com, edited

  • Review by Judy from Kent, UK
    10 out of 10

    "This was an amazing week and exactly what we needed. Not only is Petra a highly-talented and very experienced yoga teacher, she worked with us in a very sensitive and intuitive way, anticipating what we needed at every turn. Each day we could see that we were making progress with our fitness but, most valuable of all, was the amazing sense of calm and peacefulness. The venue was charming and we had everything we needed.All the team were very caring and considerate. I would recommend this to anyone who wants to step out of their lives and take stock of what they are doing and where they are going. I feel fitter and more equipped to maintain the holiday feeling than I have ever done before. The surrounding area is extremely beautiful, the beaches stretch for miles and, most days, you can see Africa in the distance. We definitely want to return there again."

    BookYogaRetreats.com, edited

  • Review by Charlotte from Kent, UK
    9 out of 10

    "We had a fantastic time at Ocean Yoga at the beautiful Costa de la Luz. Petra is a fantastic yoga teacher and made sure our stay was relaxing and invigorating! It was absolute bliss! We would strongly recommend Ocean Yoga to anyone who truly wants to get away from it all or change their daily routine in a supportive and stunning environment. Thanks Petra!"

    BookYogaRetreats.com, edited

Costa de la Luz, Cadiz, Andalucía, Spain

Ocean Yoga offers group and individual retreats, yoga and kite holidays, energetic treatments, and massage at Costa de la Luz in Andalucía, Spain.

from --

8 days / 7 nights

Availability

This vacation is available from April to June, with arrival on Monday, Friday, and Saturday.

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