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8 Days Individual Yoga Retreat Spain


Yoga Holiday Spain

  • 5 days with instruction
  • Simply dive deep in pure relaxation, yoga, fun, and replenishment. This retreat is the perfect opportunity to develop your personal yoga practice, immerse yourself, tranquility, and take the next step on your yoga journey with deeper insights on your own physical and spiritual anatomy. Practice and enjoy a whole week with Hatha Vinyasa and core strength Vinyasa yoga in the warmth of the Andalucian sun.


    • Daily yoga classes
    • Daily meditation sessions
    • Plenty of free time to do various activities
    • Relax and explore the Andalusia coast
    • 7 nights’ accommodation
    • Welcome dinner

    Skill level

    • Beginner


    • Instruction language: English
    • Spoken languages: English
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    During the retreat, you are going to stay at the Cortijo in Conil de la Frontera. The Cortijo is not a retreat venue but rather an unusual resort. It’s a 70000 meter square estate roughly 300 meters from La Fontanilla Beach in Conil de la Frontera, one of the best coasts within the south of Spain with outstanding nature, clear waters, and white sands in a never-ending landscape. The apartments and villas, completely independent from each other, are deeply integrated into an exuberant garden fulfilled with weaving footpaths, palm trees, pine yards, fruit trees, and charming flowers.

    All accommodations come with free access to the private pool and are fully equipped with kitchenettes, TVs, air conditionings, terraces or private balconies, and private gardens.

    If you want to get to know and experience yoga and get your energies flowing again in a splendid natural setting, you’ve come to the right place! If you already practice yoga, then the venue and the ambience by the sea offer ideal conditions to intensify your development.

    Start afresh and enjoy the morning with an energetic and powerful yoga class. You can finish off the evening with a gentle, restorative, regenerating yoga class.

    Benefits of an individual yoga retreat

    An individual retreat is the perfect place to reclaim your own inner power and uniqueness. The yoga sessions are customized for your personal intentions, desires, and unique requirements. This retreat will empower you to stand in your values and determine yourself to practice and express your own integrity, both on and off the mat. This yoga retreat will let you explore your deep inner core power and improve your health, gain equanimity, get grounded and centered again, and experience joyful peace, strength, and overall balance in your body, mind, and soul.

    Personal transformation and growth

    With holistic coaching and energy work, Oceanyoga will show you the tools, how to replenish and regenerate yourself, and how to reconnect with your own innate source of power. In this retreat, you will learn how to stay opened yet contained, gain clarity and insights on all levels, how to claim your own power back, and discover your own potential and unique gifts.

    This retreat will take place in the Costa de la Luz, the most beautiful section of the Andalusian coast in Spain, facing the Atlantic, with ample opportunities for leisure activities and opportunities to unwind. Explore the unspoiled nature surrounding you warmly with the light of southern Andalusia. Walk on the sun-kissed beaches with amazing sunrises, colorful sunsets, and starry skies. You are welcome to join and experience the power of the natural elements.

    • Discover one of the most beautiful white villages of Andalucía Vejer de la Frontera up on the mountain
    • Drive down the hills and drink the sea breeze along with the sun-kissed beaches and coves
    • Horse riding on the beach and through the ancient pine forests of Conil de la Frontera
    • Make yourself comfortable in the garden and listen to the sounds of nature while reading a book, journaling, or just relax and let your soul shine and unwind
    • Take a trip to the capital town of Cadiz, with its famous cathedral, scenery of alleys and buildings, and Europe’s oldest port
    • Take an afternoon walk along the meadows and fields in the surroundings area and get enchanted by the waterfalls of Santa Lucía
    • Whale and dolphin-watching in Tarifa

    The retreat features a variety of treatments that you can enjoy at an additional cost.

    Deep relaxation massage

    This treatment is tailored to release the tension and tightness, those "knots and knuckles" from the muscles and the fascia. It is rejuvenating for your body and mind. It works through all the layers of the physical body, deep to the bones and joints and it will bring you back to the feeling of calm and deeply relaxed. Organic oils with soothing scents and relaxing sounds support the floating sweetness of your energies in your body. It’s a soft and holistic massage that focuses not only on the tight or tense areas of your body, but also on your whole wellbeing. It is a superb treatment for your body, mind, and soul.

    Energetic healing massage

    This is a non-invasive manual treatment that is safe, gentle, calming, and nurturing. This assists you to still the mind, relax the body, and allows for a deeper state of peace and relaxation to take place. It stimulates the body’s natural healing response simultaneously on all levels (physical, mental, and emotional). It balances and raises the natural flow of your life energy, thus supporting your health and wellbeing.

    • 7 nights’ accommodation in the house / studio
    • All individual yoga and meditation sessions
    • Plenty of free time to do various activities
    • Relax and explore the Andalusia coast

    Arrival by airplane

    Please book your flight to arrive at Jerez Airpot (XRY), Málaga-Costa del Sol Airport (AGP), Seville Airport (SVQ), or Gibraltar International Airport (GIB).

    • A reservation requires a deposit of 100% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.

    Costa de la Luz, Cadiz, Andalucía, Spain

    Ocean Yoga offers group and individual retreats, yoga and kite holidays, energetic treatments, and massage at Costa de la Luz in Andalucía, Spain.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 85% of the time.
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    8 days / 7 nights

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