4 Day Rejuvenating Yoga and Fitness Retreat in Devon, United Kingdom
Relaxing Yoga and Fitness Retreat in UK
Join this short retreat with Ocean Wellness Hub for a memorable experience tailored just for you. On this retreat, you can make your own experience according to your own need and time. Relax and rejuvenate your body in the lovely setting and the stunning sea atmosphere that will surround you while you momentarily escape from your daily busy life.
Meet the instructors
Highlights
- Have daily yoga classes
- Practice Yin yoga, Kundalini, and more
- Pilates and body toning sessions
- Plenty of time to explore the surrounding areas
- 2 nights accommodation
- Daily breakfast will be served
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Dining area
- Lounge
- Smoke-free property
- Special menu request
- Free Wi-Fi
- Parking lot
During this retreat, you will be accommodated at Cheriton Guesthouse, Dukes B & B, or Berwick House. Please note that in cases where the hotels have no vacancies, Ocean Wellness Hub will strive to place you with alternative accommodation of a similar standard.
Cheriton Guesthouse
Cheriton Guest House is located just a few minutes' flat walk from Sidmouth town centre and the seafront. On the coast of one of the most exciting destinations in East Devon, it offers a place to unwind. Cheriton Guest House looks forward to welcoming you to their home and ensuring you have a comfortable and pleasant stay in Sidmouth with a cosy bed and appetising breakfast to suit.
Dukes
Dukes is a true Sidmouth mainstay - synonymous with the town’s historic esplanade, it is loved by the Sid Valley community and visitors alike. The rooms, coffee, breakfast, lunch, dinner, and drinks, all in an enviable seafront location, make it a truly modern seaside inn. The 13 en-suite rooms provide the perfect base for exploring the surrounding Jurassic Coast World Heritage Site, or simply relaxing in a striped deckchair on the prom.
Note
In cases where the Guesthouse has no vacancies, Ocean Wellness Hub will strive to place you in alternative accommodation of a similar standard.
Program
A typical daily yoga program will look like the following:
Sample schedule
Monday
- 07.30 - 08.15 Slow Flow Express
- 09:15 - 10:15 Gentle yoga
- 10.30 - 11.15 Total body toning
- 18:00 - 19:00 Yin Yoga
- 19.15 - 20.15 Yoga Flow
Tuesday
- 10.30 - 11.30 Pilates
- 18.15 - 19.00 Flow and stretch express
- 19.15 - 20.00 Total body toning
Wednesday
- 17.30 - 18.30 Yoga Flow
Thursday
- 09:15 - 10:15 Gentle Flow and stretch
- 10.30 - 11.30 Gentle Pilates
- 11.45 - 12.45 Pilates
- 18.00 - 19.00 HOT Yoga Flow
- 19.30 - 20.30 Relax & restore
Friday
- 09:15 - 10:15 Yoga Flow
Saturday
- Workshops/classes depending on date
Sunday
- 10.30 - 11.45 Kundalini yoga
Ocean Wellness Hub reserves the right to make alterations where appropriate to the timetable of classes.
Instructors
Louise Holland
Director and founder of the award-winning Jala Flow Yoga and now The Ocean Wellness Hub in Sidmouth. Louise began her yoga journey in 1997 after stumbling across a class in a gym where she was teaching aerobics. Yoga captured her heart and it wasn’t long before she was completely hooked! Louise is a Senior Yoga Alliance instructor. She is qualified with the British Wheel of Yoga, level 3 REP's (Register of Exercise Professional) and has been teaching classes and workshops across the UK since 2001.
Sabine DeVille
Yoga has been the foundation of her life since her teenage years in the ‘80s, teaching herself through books until she could finish school and leave for India to find a teacher, becoming a student of Siddha Yoga and training as a Hatha yoga teacher. Since then Sabine has taught on and off, between other work in Colombia, Europe, and England, continuing her training with many teachers along the way. Her main influences have been from Anusara, Vinyasa, Yoga-dance and Kundalini yoga, but her greatest teacher has always been her own body and experiences.
Alice Foster
Alice qualified 8 years ago as a Pilates instructor and a sports masseuse therapist. She has worked with clients on a one-to-one basis along with teaching group Pilates Classes. Alices loves to see the progression in people, especially those who think they are past being helped! Her classes nurture clients' postural alignment and help to develop strength through deep core and pelvic floor work.
Angharad Hall
Having Swapped the rolling hills of South Wales for the stunning landscapes of Devon 9 years ago. I am now a fully-fledged Devonian! My Furry Companions, Blodwyn & Coco, are my ever- enthusiastic adventure buddies, adding endless joy to my life. Yoga has been a complete game- Changer for me. It’s not just about the poses; it’s a philosophy that helped me embrace a truly healthy and happy lifestyle. After training in Goa, India and obtaining my Yoga Alliance qualification, I now share the practices that have transformed me. My classes are welcoming to all levels.
Sophie Allen
I have always loved sports and exercise since a young age. Mainly training in dance before going to University and getting my personal training qualification in 2022. I have found a career within the fitness industry that I am very passionate about and became a yoga instructor in Portugal in 2024. It has always been a goal of mine to spread the mental and physical benefits exercise has brought me throughout my life and Yoga teaching is the perfect combination of my passion for movement and mental well-being. My aim is to educate and uplift as many people as possible.
Retreat location
This retreat will be held in the floral coastal town of Sidmouth, East Devon, United Kingdom, nestling between Peak Hill to the west and Salcombe Hill to the east. It is a delightful holiday location with spectacular views from the cliffs on either side of the town. Its two beaches are safe for bathing, sailing, or fishing. Sidmouth is a perfect place to relax and offers a variety of activities including tennis, golf, bowls, and swimming.
Unique features
Activities
- Kayaking
- Massage
- Spa
General
- Beach
- Restaurant
- Yoga studio
Services
- Parking lot
Food
During this retreat, you will be served breakfast daily.
The following meals are included:
- Breakfast
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Other dietary requirements on request
Things to do (optional)
As well as ensuring you have plenty of time for classes in Ocean Wellness Hub's stunning studio, here are some other activities you might like to add to your stay at your own cost:
- Canoeing
- Kayaking
- Massage
- Reiki
- Spa and pampering
- Stand up paddle boarding (SUP)
- SUP yoga
- Walking and hiking
What's included
- 3 nights accommodation
- Daily breakfast
- Daily classes
What's not included
- Airfares
- Airport transfers
- Lunch and dinner
How to get there
Recommended Airports
Exeter International Airport
13 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Exeter International Airport (EXT).
Arrival by train
You can take the train and arrive at the nearest train station, Honiton railway station, with direct routes from London.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.