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7 Day Surf and Yoga Retreat Bali

  • Canggu - Nusa Lembongan


Yoga & Surf Retreat in Bali

Come and join Ocean Tribe in an exciting exploration of vibrant, hip Canggu and the magnificent unspoiled island of Nusa Lembongan in Bali. You will enjoy tailored surf lessons, relaxing and reviving daily yoga classes, snorkeling adventures over waters rich with majestic corals, paddle boarding, sunset drinks, and so much more. Ocean Tribe will bring you the best of what the Indian Ocean has to offer!


  • Daily yoga classes
  • Surf and stand up paddle boarding lessons
  • Plenty of time to explore the surrounding areas
  • Tropical fruit baskets, snacks, purified spring water, coffee, and tea
  • Massage and snorkeling sessions
  • 6 nights’ accommodation
  • Daily healthy meals
  • Airport transfers

Skill level

  • Beginner

Good to know

  • All ages are welcome as participants.

  • 6 days with instruction
  • English
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During the retreat, you will be residing at a luxury villa in Canggu for five days. The villa is just steps away from the world famous break of Echo Beach and the inviting long waves of Batu Bolong. The next two days, you will be staying at a beautiful homestay at the beaches edge.

Both accommodations feature private or twin shared rooms with air-conditioning, private bathrooms, daily housekeeping, and complimentary Wi-Fi.

Villa in Canggu

A slice of heaven only steps from the world-famous Echo Beach, the luxurious modern villa delivers all the hospitality the island is known for. This is tropical island luxury living at its best: a lush, tranquil garden, a swimming pool to refresh from the heat, and the perfect balance of indoor and outdoor living. You can choose between air-conditioned rooms with two twin beds or a king size private room.


  • Air-conditioned bedrooms
  • Rooms with private bathrooms equipped with bathtubs and independent water heaters
  • High speed Wi-Fi internet connection
  • Luxurious private bedroom
  • Open-style lounge area
  • Single and double sun loungers
  • Swimming pool
  • Wooden pool deck


  • 24-hour security
  • Daily coffee and tea provided
  • Daily villa attendant service
  • Dedicated English speaking staff
  • Free flow mineral water dispenser in the villa
  • In-house spa services available at additional request
  • Welcome drinks and fragrant chilled towel upon arrival

Homestay in Nusa Lembongan

Beautiful in its simplicity but high in its standard of comfort and ease, the traditional Nusa Lembongan premium homestay brings you back to the wild rustic nature of Indonesia. This place will offer you comfort, silence, and peace of mind.

This one-week active surf and yoga retreat is the perfect combination of surf, sun, activities, and relaxation. You will experience an unforgettable journey over, under, and around the Bali that you know and love. The program is packed with adventures, laughs, and thrills. All activities can be tailored to suit your needs or confidence level. You will get the most out of your holiday and have the time of your life.

Retreat activities


Surfing is one of the main focus and activities, tailored to all skill levels. Whether first time on a board or years in the water, the objective is to see you get the best waves of your life. If you’re a confident surfer, maximize your time in the surf and enjoy gliding over the Indian Ocean. If you’re lacking in experience, the instructors will build your skills and confidence. You will be provided with all the equipment such as surfboards of different sizes, leash, and rashy, but feel free to bring your own.


The morning classes with the certified instructor will balance your mind, body, and soul, and tune you up for your water sessions. Tailor your dose of downward dog to your own Zen and the art of wave riding! All the necessary equipment is provided. Additional private lessons are available upon request.

Paddle boarding

You can choose between a tranquil flat water paddle and thrilling wave riding. See the underworld from a different point of view and while you are exploring the amazing beauty of the coral reef, don't forget that you are actually getting a healthy dose of a full body workout. All the necessary equipment is provided.


You will enjoy a four-hour private boat tour around the unspoiled island of Nusa Lembongan with three incredible stops: get up close and personal with the manta rays at Manta Point, snorkel through the rich coral reef waters at Crystal Bay, and let yourself float in the current around thousands of fish at Mangrove Point.

Beach training

Get your sweat on and fine tune your body outside of the water with Bali's best personal trainer. Don't worry, your afternoon of pampering will follow on the same day.


Day 1 - Monday

  • Receive your welcome pack and meet the team
  • First swim, relax, enjoy a beer, or a cocktail
  • Barbecue dinner at Echo Beach

Day 2 - Tuesday

  • Morning yoga and breakfast
  • Explore Canggu
  • Lunch
  • Afternoon surf
  • Sunset dinner and drinks

Day 3 - Wednesday

  • Morning yoga and breakfast
  • Surf
  • Lunch
  • Afternoon surf
  • Sunset dinner and drinks

Day 4 - Thursday

  • Morning yoga and breakfast
  • Surf or beach boot camp
  • Lunch
  • Rejuvenation session
  • Sunset dinner and drinks

Day 5 - Friday

  • Departure to Sanur and speedboat to Nusa Lembongan
  • Explore Lembongan and Ceningan
  • Lunch
  • Sunset surf or paddle boarding
  • Dinner and drinks

Day 6 - Saturday

  • Morning stretch
  • Breakfast
  • Snorkeling cruise and manta rays watching
  • Lunch
  • Paddle boarding or surf
  • Sunset dinner and drinks

Day 7 - Sunday

  • Breakfast
  • Last surf session
  • Transfer back to the hotel or airport


Aaron knows how to have a good time. "First in the bar and last to leave, he is always up to catch those first few morning waves. Let’s just say he is very experienced in the Bali expat way of life. The ocean is his first love, but he’s also a yoga teacher and very keen to impart his knowledge on those who are thirsty to learn.


Hailing from Fremantle, Western Australia, Asha loves charging the big powerful waves and does so with the best of them. She’s a total foodie at heart and is happy to share her knowledge on nutrition and maybe a recipe here or there if you’re lucky. An experienced yoga instructor with a talent for nurturing her students, Asha is a valuable member of the Ocean Tribe team.


The tanned Aussie beauty, Gemma is your personal trainer and surfer extraordinaire with abs on top of her abs. Strength, conditioning, and motivation are her forte, so if it's a six-pack you're after, Gemma can definitely help in this department. Be careful of what you wish for because she will work you very hard and get the results you desire.


Gede is the fitness guru of Bali. He’s a very well-known local personal trainer and for good reason, too. Bringing plenty of energy and power to every session, he believes that sweat is just fat cells crying. His version of a light jog is actually a grueling 15 kilometers beach run. A few hours with Gede and you will feel exhausted, but brilliant.


Local surfing legend and total lovable larrikin of the team, Joko is part fish, part human. With every hidden surf spot safely tucked away in his head, he will take you at the best times and to the best spots according to your skill level and thirst for adventure.


Bali born and bred, Eric is rarely seen without a megawatt smile on his dial. Yoga, meditation, badminton, Chinese medicine, you name it, Eric does it. He’s also very handy when it comes to visas, accommodation, and extracurricular activities during your stay on the island. Just think of him as your Bali bestie.

This retreat will take place in Canggu and Nusam Lembongan, Bali, Indonesia.


Pronounced "chang-goo", and located 15 minutes from central Seminyak, this serene yet dynamic, trendsetting neighborhood is surrounded by rice fields, hip cafes, and great waves. Canggu simply is the coolest place to be in Bali.

Nusa Lembongan

This small island paradise only 30 minutes by fast boat from Bali is an incredible contrast to the more hectic world you are used to. It features magnificent scenery, three perfect reef breaks right on your doorstep, crystal clear water lapping at white sand beaches, and a spectacular underwater scene. Nusa Lembongan is the ultimate Indonesian snorkeling destination.

Nearby places

  • Seminyak - 15 minutes

During the retreat, you will be served daily meals, including breakfast, lunch, and dinner. The meals provided are wholefoods and locally produced, providing you with nutrition to keep you fuelled throughout the day. Fresh tropical fruit baskets and snacks are also available throughout the day as well as unlimited purified spring water, coffee, and tea.

During the retreat, you will enjoy a three-hour luxury pampering session in the privacy and comfort of your Canggu villa. Select from a wide range of massages and spa treatments that aim to relax and rejuvenate your body and mind.

  • 6 nights’ accommodation (4 nights in Canggu and 2 nights in Nusa Lembongan)
  • Daily healthy breakfast, lunch, and dinner
  • Unlimited purified spring water, coffee, and tea
  • Fresh tropical fruit baskets and snacks throughout the day
  • Afternoon Balinese body treatment session
  • Yoga to keep your mind focused and your body fit
  • Paddle boarding over crystal-clear water in Nusa Lembongan
  • Plenty of time to explore the surrounding areas
  • Snorkelling cruise in Nusa Lembongan chasing the majestic giant manta rays and colourful schools of fish
  • Surf sessions and lessons with the professional team suited for every level
  • Speedboat transfer to and from Nusa Lembongan
  • Airport and hotel transfers to and from the retreat
  • Flights to and from Bali
  • Some dinners and beverages

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Ocean Tribe Retreat will pick you up from the airport and transfer you to your villa.

For information about the booking conditions, please send Ocean Tribe Retreat an inquiry.
  • Review by Ashley M from Adelaide, Australia
    10 out of 10

    "Bali is such a beautiful place. Such a wonderful experience. Oh, and the food was amazing too. I can not wait to go back."

    Ocean Tribe Retreat website, edited

  • Review by Amy H. from Gold Coast, Australia
    10 out of 10

    "Snorkeling with Manta Rays was such a wonderful experience. The ocean, the sun, and ocean life was surreal. You guys were great. Five stars!!!"

    Ocean Tribe Retreat website, edited

  • Review by Mike R. from Melbourne, Australia
    10 out of 10

    "Matt and Eric were a blast. They were super cool and so knowledgeable. Always had us laughing. Just an over all awesome experience! You guys know your stuff keep up the great work!"

    Ocean Tribe Retreat website, edited

  • Review by Wendy S. from Byron Bay, Australia
    10 out of 10

    "The entire staff were so awesome. The surf couches really make you comfortable. Dodge was awesome. I was riding waves by the time our session was done. One of the best vacations I've had."

    Ocean Tribe Retreat website, edited

Canggu, Kuta Utara, Indonesia

Ocean Tribe Retreat provides active surf and yoga retreats in Bali and Nusa Lembongan.

from US$1,450

7 days / 6 nights

Sunday November 27, 2016
(7 days / 6 nights)

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