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Let yoga ignite your inner spark. With every position and each practice, yoga strengthens your awareness of the beautiful connection between the mind, body, and soul. Like-minded women from all different stages of life come together at this yoga retreats to flow as one in a nurturing environment. Whether youre a committed yogini or a newcomer to the practice, youll find the guidance and encouragement you need to find inner balance and strength. This womens wellness retreat is all about doing what feels right for your mind, body, and soul.
Nestled in the center of trendy Seminyak, the retreats exclusive sanctuary is designed for ultimate relaxation and restoration. Though located conveniently close to all of the experiences and vibrant culture Seminyak has to offer, this luxury retreat is hidden away, surrounded by lush tropical gardens and privacy walls. The chic space combines modern design with the natural beauty of Bali for a uniquely elegant style.
Relax in the tranquil gardens and grounds and breathe deeply in an outdoor pavilion thats perfect for morning asanas. The shared space in the villa has an open-air design, so you can always enjoy Balis sunshine and warm breezes whether youre calming your mind through meditation or nourishing your body during dinnertime.
All bedrooms are beautifully decorated to reflect the classic charm of Bali but with a modern twist. Each is fully air-conditioned with individual temperature control and is equipped with Wi-Fi. The villa features traditional outdoor bathrooms and three bedroom options.
Find your inner goddess with the yoginis program. A restorative and balancing week that focuses on yoga and meditation. Work deeper into your asanas, connect to yourself, and your fellow yoginis. Greet each morning with sun salutations in a bright and early yoga class. After your asanas, join everyone for a nourishing breakfast to prepare for the day. Then, experience Bali through an activity of your choosing followed by a delicious lunch. Afternoons and evenings are filled with massages, holistic treatments, pool-time, and a wind-down yoga class.
At Ocean Soul Retreat, the goal is to truly experience what the beautiful island of Bali has to offer, so there is a day set-aside for you to spend any way youd like. Choose one adventure from any of the set activities:
Learn how chocolate is made from the cocoa tree to the factory, and sneak in a lot of tastings along the way. Then you get to partake in making your own chocolate treats.
Enjoy a relaxing day filled with beautiful scenery and education on the Balinese culture. Begin the day with breakfast in Kintamani and then cycle downhill through local villages experiencing daily Balinese life. The tour includes sampling many exotic fruits and looking at plantations and rice paddies before a traditional Balinese feast.
Adventure-seekers will love this volcanic expedition. Departure is in the early hours as you take a two-hour trek to the crater in time for sunrise. Then follow your guide for a tour around the rim of the active volcano.
Take a unique tour through iconic Bali spots starting from the Garuda Wisne Kencana statue and heading to the renowned Dreamland beach. Afterwards, travel to Uluwatu for a temple tour and traditional Kecak dancing. Finish the evening with a seafood barbeque at Jimbaran Bay.
Spend the afternoon giving back with our friends at the ROLE foundation, a nonprofit dedicated to improving the lives of underprivileged families in Bali and Indonesia. Participate in a workshop along with young Balinese students and make products from recycled materials. These handmade products are sold to generate additional funding for the education of woman to help them break the poverty cycle in Bali.
The cultural, ecological, archaeological, and natural discovery tour takes you through ancient ruins, lush jungles, traditional villages, a local plantation, a local school, an orphanage, and luscious rice paddies. The walk ends with a traditional Balinese lunch.
Step off the plane onto the island of Bali, and youll see why its often called the Land of the Gods. From the natural beauty of its volcanoes and lush rice fields to the vibrant culture of the Balinese, the scenic tropical island inspires your spirit and fills your soul. The Balinese are devoutly Hindu and devote much of the day to prayer and ceremonies. Traveling around, youll come across offerings to the gods placed everywhere from shop entrances to car tops. Intricately carved holy temples are located all around the island surrounded by the most breathtaking landscape to provoke awe and worship. Flourish in the islands unique healing energy and spirituality throughout your stay at Ocean Soul Retreat and experience what Bali can do for you.
Dynamic Seminyak, where the retreat is located, is the pulsing heart of Bali. Humming with energy, the area boasts a vibrant scene with streets of excellent restaurants, shopping, and galleries. The Ocean Soul Retreat villa is located off a main road and is a peaceful sanctuary just minutes away from the liveliness of Seminyak. The luxurious villa is also a hop, skip, and a jump away from Seminyak Beach, a gorgeous dark volcanic sand coast with friendly waves perfectly suited for budding surfers. Ocean Soul Retreat believes that you deserve pampering inside and out while youre on your surf yoga retreat, so the villa is equipped with everything you need for some well-deserved indulgence. Let worries melt away with a long soak in the outdoor bath or deeply detox in the private sauna before taking a dip into the swimming pool.
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During your stay, you will have access to an unlimited supply of herbal teas, coffee, and filtered water. All meals are provided apart from two dinners and one lunch so you can experience some of the fabulous local restaurants. The meals are delicious, nutrient packed, gourmet meals prepared by the expert in-house nutritionist. You will also have access to fresh fruit baskets and wholesome snacks throughout your stay.
Enjoy daily yoga and meditation classes
Go white water rafting
Have a swim at the nearby beach
Join a Pilates class
Learn the art of raw chocolate-making
Relax during a treatment at the spa
Stand up paddle boarding
Included in the retreat are one holistic therapy (choice of acupuncture, Reiki, craniosacral therapy, theta healing, traditional Balinese healing, reflexology, holistic healing, tarot card reading, and two deep tissue massages. For an additional cost, you can enjoy the following treatments:
For thousands of years, acupuncture has been practiced in China and other Asian countries to promote wellness of the body and mind. Extremely thin needles are placed at strategic points on the body to unblock or influence your bodys energy flow.
This body scrub is a blend of traditional spices and roots that are rubbed onto the body to exfoliate the skin. This is followed by a refreshing yoghurt moisturizer that restores the skins PH balance.
This hands-on technique uses gentle, soft touches to release tensions in the soft tissues and allow your body to bring itself back into balance. The gentle holistic therapy is a deeply relaxing experience.
This treatment combines craniosacral therapy and energy healing to cleanse and rebalance the bodys energy. Your master practitioner will utilize hands-on-healing to release tension and clear negative thoughts and emotions that can trigger changes in the physical body.
Reiki healing is based on the traditional Japanese idea of universal life energy. Through relaxing hand movements, practitioners balance the energies in the bodies to replenish the physical, emotional, mental, and spiritual levels.
The hands-on treatment utilizes the pressure points in your hands and feet that impact your internal organs. An experienced therapist massages pressure points to stimulate blood flow and release tension to promote healing and wellness.
Theta healing aims to bring about both spiritual and physical healing by resolving and releasing underlying negative emotions and memories. The removal of these damaging belief systems can allow to live fuller lives.
Please book your flight to arrive at Bali Ngurah Rai Airport (DPS).
Ocean Soul Retreat will pick you up from the airport. The pick-up is included in the price.