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This retreat is designed to shake off winter laziness, refresh your creativity, mind, and body. Explore and deepen the art of asana with individual attention given to you by two proficient teachers with daily refreshing pranayama exercises.Enjoy an awesome and down to earth summer yoga retreat in an organic farm with garden-grown delicious food. Nourish yourself on all levels and experience something new: learn how to surf! Just enjoy, relax, and come back with a huge smile!
You will stay for 6 nights in Olho Branco, an authentic organic farmhouse, either in a double or single room with shared bathroom. Triple space cabins are also available.
This retreat comes with garden-grown delicious food, with daily yoga, meditations by the lake and surf lessons (both for experienced surfers and beginners). Learn and experience nature as you learn facts about the ocean and the land. Make friends with like-minded people. You will get a fun mix of people while you simply relax and spend an amazing vacation week with a lot of time out in nature together. Explore what it means to live on an organic farm for a week. Learn how to ride some waves. Open your channels with asana as well as meditation and pranayama techniques. Jana makes yoga accessible to all levels, so whether you just want t to deepen your practice or just starting, you are welcome to join this retreat!
This retreat includes 2 days of surfing lessons.
Yoga Alliance RYT 200 (Anusara Yoga)
Jana is originally from the North coast of Germany and has lived and studied yoga in bustling places such as Berlin and LA. Like so many others, the practice of yoga has turned her life upside down and has brought truth, clarity, and acceptance. When you come to Jana's classes you will feel a very warm and welcoming atmosphere in the room. It is her intention to give everyone space to explore sensations of body and mind and filling up with joy.
Annette Söhnlein is one of Germany’s most renowned Anusara®-Inspired-Teachers. Her cheerful nature fills her students with enthusiasm for a life-affirming Yoga. She is passionate about Therapeutic Yoga for the back as well as for Prenatal and Postnatal Yoga.
This retreat will take place in Aljezur, Portugal.
|Activities ||General |
This retreat comes with daily fresh and organic breakfast and homemade dinner. A healthy lunch pack of your choice will also be provided each day.
Book a flight to Faro Airport (FAO). From the airport, you make take either a rental car to reach Olho Branco. Ocean & Yoga can organize a shared rental car with other participants. Please contact Ocean & Yoga for more information.
Book a flight to Lisbon Portela Airport (LIS). From the airport, you make take either a rental car to reach Olho Branco. Ocean & Yoga can organize a shared rental car with other participants. Please contact Ocean & Yoga for more information.
Take a shuttle to Lagos bus station. From there, you can find a bus to Aljezur. Ocean & Yoga can also arrange to pick you up in Lagos. Please contact Ocean & Yoga for more information.
Hop on the subway to the Jardim Zoologico/Sete Rios station in Lisbon. Next, take a bus all the way to Aljezur. Ocean & Yoga can pick you up from there. The pick-up is not included in the price.
"Nice vibe and nice people. Jana always comes up with useful insights for every yoga level."
Ocean and Yoga Facebook page, edited