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Yoga Holiday in the Beautiful Portugal

Enjoy four days filled with yoga and meditation surrounded by breathtaking nature. Welcome to the beautiful location on Sintra's Atlantic Coast. Full of nature, packed with pine trees next to the beach, you will find the retreat site with beautiful glamping or hostel accommodation and a light-filled yoga shala perfect for an intimate and comfortable yoga practice.

Meet the instructors

Pedro & Catarina


  • 3 morning Hatha yoga classes
  • 3 afternoon Hatha yoga classes
  • Daily transfers to the nearby beaches provided
  • Free time to explore the surrounding areas
  • 3 daily tasty and healthy breakfast
  • Enjoy a delicious group dinner
  • 3 nights accommodation
  • Live music concert

Skill level

  • Beginner
  • Intermediate

Yoga styles

3 days with instruction in English
The organizer also speaks: German, Portuguese, Spanish
Group size: Maximum of 15 participants
Airport transfer available:
Lisbon Portela Airport (US$51 per person)
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  • Barbeque facilities
  • Kitchen
  • Lounge
  • Terrace
  • Bicycle rental

During your stay, you will be able to chose from a variety of accommodation available.


There are hostel dormitories on offer with en-suite bathrooms, private lockers, and comfy Nordic duvets for cooler Sintra nights. If you are looking for something more private, there are also double en-suite rooms for couples or friends, and twin private rooms for friends.

Glamping tents

Alternatively, there are also glamping tent options with double or twin beds so you just need to make your decision.

The yoga shala will be onsite, with wooden flooring, beautifully light-filled with air-condition, and heating. Yoga mats will be included.


Every morning, you will be able to practice an outdoor sun salutation following a healthy and varied breakfast suitable for vegetarians and vegans. During the day, two Hatha yoga classes will be taught by your experienced yoga teacher.

Enjoy a friendly atmosphere on site with shared events and one shared dinner during your stay.

The following daily schedule is recommended for you to enjoy your time at this retreat in amazing Portugal at its best:

  • 07:30 Wake up
  • 08:00 Sun salutation on one of the fabulous decks
  • 09:00 Healthy breakfast at Aldeia's campers lounge
  • 11:00 Hatha yoga class
  • 13:00 Free time to explore the area with beautiful castles, rocks to climb, or forests to explore
  • 17:30 Hatha yoga class
  • 20:00 Vegetarian dinner night (included for one time) and / or live music

Retreat location

Enjoy your time in the beautiful Portugal in the mysterious Sintra region full of natural beauty, monuments, and great landmarks. The camp is also just a few kilometers from Europe's most westerly point, Cabo de Roca and UNESCO-declared world heritage, such as Palacio da Pena.

Located in a former holiday colony of the Portuguese Railway, the retreat sits right in the pinewoods very closed to the Atlantic Ocean in between the two beaches of Praia das Maças and Praia Grande. You will be in just a few walking minutes' from the breeze of the Atlantic Ocean.

They have a supermarket and a little store on site, but are also not far from the next village where you can find more restaurants, stores, or the post office.

From the Lisbon airport, they are reachable by car in 35 minutes, or through public transport by train and bus in about 90 minutes.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


In the morning, you will be treated to a delicious healthy breakfast, suitable also for vegans, with lots of fresh fruits, freshly baked bread, and many other Portuguese delights to enjoy. Sip your tea, coffee, and freshly made juice on the sun-filled lounge terrace overlooking the camp and enjoying the calm morning atmosphere.

For dinner, you will get together at Aldeia, and you will be treated to a very tasty dinner. If you are vegetarian or vegan, there will always be a suitable option for you.

How does a freshly made stone-oven pizza sound to you? Or maybe a buddha bowl full of vegetable delights?

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Once a week, Oasis Backpackers' Hostel Sintra Surf invite their guests to join them on a trip around the countryside. You might end up going to Nazareh to see those big impressive waves, or hiking towards Cabo de Roca through the amazing trails of the coastline. These trips are offered at an additional cost.

Spa treatments

At Sana Maresia, you will find many different treatments that might suit you. Appointments always can be booked at reception or the information. They do offer:

  • Reiki
  • Acupuncture
  • Chinese medicine
  • Shiatsu massage
  • Hot stone massage
  • Well-being massage
  • Light therapy

What's included

  • 3 morning Hatha yoga classes
  • 3 afternoon Hatha yoga classes
  • Free time to explore the surrounding areas
  • Daily transfers beaches
  • 3 daily tasty and healthy breakfast
  • 3 nights accommodation
  • 1 delicious group dinner
  • Live music concert

What's not included

  • Flights
  • Transport from and to the airport

How to get there

Recommended Airports

Driving directions from Sintra

  • Take a right in Colares, heading towards Praia das Maçãs for two kilometers
  • Go straight on the round-about (first exit)
  • After 200 meters, you will find Camping & Glamping Aldeia da Praia to your right

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). Transfer from this airport is available at an additional 45 EUR.

Arrival by bus

If you take the bus from Sintra Portela station, catch 441 (to Praia das Maçãs) and get off at the roundabout where Telepizza is, called Ponte Rodizio. The hostel is just in front of there. See the tall water tower painted all in white. Additionally, you can also take the 439 (direction Praia Grande) but the hostel will be about 7 to 10 minutes of walk from your stop.

Arrival by train

From Lisbon Portela Airport (LIS), take the metro 3, stopping at Oriente train station. From there, catch the train to Sintra Portela. From there, take the 441 bus as indicated above.

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$51 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
from --

This holiday is offering a 15% discount for starting date on January 31st. To benefit, please send an inquiry to Oasis Backpackers' Hostel Sintra Surf.

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