7 Days Ayurveda Treatments and Yoga Retreat in Galle, Sri Lanka

  • Oasey Beach Hotel, Galboda, Induruwa, Bentota, Galle District, Southern Province, Sri Lanka

7 Days Ayurveda Treatments and Yoga Retreat in Galle, Sri Lanka

  • Oasey Beach Hotel, Galboda, Induruwa, Bentota, Galle District, Southern Province, Sri Lanka

Relaxing Sri Lanka Yoga Retreat

Oasey Beach Hotel’s Ayurveda treatments are designed for each guest after the consultation by the resident’s qualified Ayurvedic physicians and doctors. Their young, professional, dedicated, and multilingual team serves to meet your health needs above your satisfaction. The course of treatment can differ from one individual to another. This treatment plan will consist of 7 days of courses that include many Ayurvedic treatments.


  • Doctor consultation
  • 2 yoga sessions per week
  • Complete Ayurveda treatment
  • Individually designed treatment
  • 6 nights’ accommodation
  • Daily meals
  • 6 days with instruction
  • German, Russian, English
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During this retreat you will stay at Oasey Beach Hotel.


  • Swimming pool
  • Free parking
  • Wi-Fi
  • Restaurant and bar
  • Ayurvedic spa treatments
  • Large common living and resting area
  • Wedding ceremonies
  • Water sports and equipment
  • Indoor games
  • Beach volleyball
  • Badminton
  • Water polo
  • Body surfing
  • Boat riding
  • Library
  • Beach restaurant
  • Guided tours and excursions
  • Safe lockers
  • Airport pick-ups and transfers
  • Foreign currency encashment
  • Doctor on call
  • Tailoring
  • Laundry services


  • One child under 5 years stays free of charge when using existing bedding.
  • All older children or adults are charged USD 20 per night per person for extra beds (with breakfast).
  • Maximum capacity of extra bed in a room is 1.

Oasley Beach Hotel arranges personal meditation and yoga exercises by spiritual teachers who have been practicing for many years to make you understand about the meditation techniques emerged from Buddhist thoughts. The resort’s environment paves the path for a spiritual meditation.

Oasley Beach Hotel has the following Ayurvedic treatments

  • Panchakarma - Purification therapy
  • Abhyanga - Synchronized massage
  • Drasvasveda - Herbal bath
  • Ushmasveda - Herbal steam bath
  • Vaaspasveda - Herbal steam inhalation
  • Sarawangadara - Fermentation
  • Shirodara - Head oil bath
  • Lepa / Alepa - Herbal pastes
  • Phisichill - Oil bath
  • Nasya - Nasal treatment
  • Pichu - Scrubs
  • Pindasveda - Milk rice treatment
  • Vasti Karma - Medicated enema treatment
  • Virechana - Purgative therapy
  • Raktha Mokshana Karma - Blood letting therapy
  • Ayurveda facial treatment
  • Herbal decoctions

Oasey Beach Hotel is located just 70 kilometers south of Colombo and within a 2-hour drive by a land vehicle or 40 minutes fly by air taxi from Bandaranaike International Airport (CMB). The unique setting of the hotel gives an unforgettable vacation experience to beach lovers. Also, being close to Bentota National Holiday Resort, it explores the opportunity for water sports, boat safaris, nature trails and many more.

On this retreat, you will be served daily meals from breakfast, lunch, to dinner.

  • Boat riding
  • Body surfing
  • Joining guided tours and excursions
  • Play badminton
  • Play indoor games
  • Play volleyball
  • Play water polo
  • Swimming

Body massage

Body massage is done synchrosonously to prevent parts of the body getting over activated. Body massage is a part of Snehakarma and Swedakarma, the sweating therapy.

Face massage

This massage has to be done under most silent condition. You will feel more relaxed and might fall asleep while enjoying the massage. After two or three days, others will see a remarkable brightness in your face and a smooth skin which gives younger appearance to the body.

Foot massage

This treatment begins with soaking a relaxed foot using mint to refresh tired soles. This is followed by an aromatic foot and leg massage using essential oils to promote circulation and cool tired feet.

Flower bath

Herbal bath is another treatment that the therapists give at the end of the daily treatment. The purpose of the herbal bath is to wash away all the harmful microorganisms which have come out of the body due to the different treatments.

Rice pack massage and steam inhalation

This is a very special treatment that you will get during the third part of the course, which also has to be done before noon. Before rice pack massage, the therapists will apply oil on your body and massage the body with a steamed rice pack.

Steam inhalation

For this treatment, Oasey Beach Hotel will boil ten types of fresh herbs and dry herbs together according to the necessity of the body. They allow the person to inhale the fumes according to the time which the doctor has prescribed. It helps clear the lungs and the sinus passages.


This is a very special and effective treatment for the stress condition which is done under the perfect silent condition before noon. By this treatment, Oasey Beach Hotel will increase the blood circulation of the brain to provide more nourishment to repair brain cells and to generate more brain cells.

Intensive massage

Intensive massage is done in the second part of your treatment course instead of the synchron body massage. The therapists will apply oil on the body and make you exercise each part of your body as well as the joints. In Sanskrit language, this is known as ‘Abiyanga’. This treatment is specially designed for people who have stiff joints, joint pain, and stiff muscles, usually known as arthritis condition.

Steam bath

This is also a treatment to make the body sweat by directing the herbal steam to the whole body. It is something similar to sauna but it is not the same. This is known as sweda karma.

  • 6 nights’ accommodation
  • Complete Ayurveda treatment
  • Daily meals
  • Doctor consultation
  • English / German / Russian translators provided
  • Yoga programs twice a week
  • Airfare
  • Expenses of personal nature
  • Personal holiday insurance

Arrival by airplane

You can arrive at Bandaranaike International Airport (CMB) and Oasey Beach Hotel can arrange a transfer to your hotel.

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.


  • Review by a traveler from West Bengal, India
    10 out of 10

    "The hotel has a private beach. Every room is sea facing. The rooms are clean, spacious, equipped with modern facilities. The hotel has a swimming pool. The restaurant is good. The food could be better."

    Trip Advisor website, edited

  • Review by a traveler from Abu Dhabi, United Arab Emirates
    9 out of 10

    "This quiet hotel has the colonial feel with the high ceilings and heavy wood furniture- even the beds were equipped with mosquito nets that were purely decorative. The large balconies for the great view of the ocean through the palm trees which provide a great shade during the day on the plentiful beach chairs. The noise of the surf could be heard as you fell sleep every night. The staff was very helpful especially the cleaners and waiters and waitresses at breakfast. Breakfast was a buffet but you could also order eggs as you like them and they were delivered to your table. The restaurant food is decent for lunch and for quick dinners of a reasonable quality. Overall we had a great stay in this relaxing hotel. It would be recommended for families who are looking to relax by the pool or the beach. There's not much nightlife around Bentota but if releasing turtles on the beach and watching the sunsets is your thing the. Bentota and oasey Hotel are recommended."

    Trip Advisor website, edited

  • Review by a traveler from Germany
    9 out of 10

    "You don't get many jewels in the crown like the Oasey Beach Hotel. After the efficient pickup from the airport, we spent the next 7 days relaxing at this small boutique hotel. The team led by the owner Viraj and Ms. Lotti could not be faulted. Every one of the staff went out of their way to make our stay enjoyable."

    Oasey Beach Hotel website, edited

  • Review by Paul Kelly from England
    9 out of 10

    "I have only ever written one review from my travels and this is it. It was a great and fortunate find for us that we fondly remembered. My girlfriend was especially appreciative after her first two weeks of travelling around with a rucksack. I have no hesitation in recommending this hotel, Viraj and his team if you are travelling to, or visiting this part of, Sri Lanka. Lastly, regarding price, it is very reasonable (about 22 GBP per night for both of us if I remember correctly) especially considering the quality of our stay."

    Oasey Beach Hotel website, edited

  • Review by a traveler from Qatar
    9 out of 10

    "My partner and I visited this hotel during a stay in Bentota. The hotel is brand new, very clean and well appointed. The hotel has been designed to accommodate guests in a spacious manor with big bright airy rooms, a superb pool, and easy access to the beach. The rooms are complete with cable TV, mini bar, and a large bathroom. We found our whole experience at the Oasey Beach Hotel to be most enjoyable. The service and food are second to none."

    Oasey Beach Hotel website, edited

Bentota, Sri Lanka

Oasey Beach Hotel offers you the real pleasure with spectacular view and exceptional leisure facilities for specially honeymooners.

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7 days / 6 nights

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