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7 Day 50-Hour Yoga Teacher Training with NowHere Yoga in Barcelona

Amara Valley Eco Retreat, Masía Can Coll, 178434 Porqueres, Girona, Spain

Intensive Yoga Teacher Training Spain

Take your yoga to the next level. Join yoga collective NowHere Yoga for 50-hour Modules of a 4-module, 200-hour intensive yoga teacher training immersion at Amara Valley Eco Retreat in the beautiful countryside of northern Catalonia.

Meet the instructors

Morgan Palmer, Malwina, & Carlota
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Highlights

  • Daily yoga, pranayama, and meditation practice
  • 50-hour certificate upon course completion that can be counted towards RYT-200
  • Fusion of the ancient wisdom of yoga tradition with scientific research and practice
  • Learn to teach safe and effective yoga for modern-bodied people
  • 6 nights accommodation in Catalan countryside
  • Daily gourmet vegetarian meals

Skill level

  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Catalan, Polish, Spanish
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
15:00

Facilities

  • Sauna
  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Meeting room
  • Parking lot
  • Outdoor shower

Amara Valley Eco Retreat is a beautiful rustic retreat centre 1.5 hours from Barcelona near Banyoles, with a range of accommodation options, beautiful outdoor and indoor facilities, peaceful landscapes and nature, and delicious gourmet vegetarian food. All accommodation options below include all meals and use of all facilities including pool.

Program

Certification

Featuring personalized tuition from an experienced teaching team, this course will make students eligible to register with Yoga Alliance - the world’s largest and most well-known yoga teacher licensing body upon completion.

Module 3 (Fire) focus:

  • Cultivating internal strength and energy levels in your practice
  • Nerve reflexes and proprioceptive neuromuscular facilitation
  • Upgrading from asana to mudra
  • Yogic nutrition
  • Kriya yoga
  • Dynamic meditation

Module 4 (Air) focus:

  • Full sequence synergy practice
  • Pranayama and breathwork
  • Finding your voice as a teacher
  • Online presence and business of yoga
  • Vedanta, self-knowledge, and onsciousness
  • Yoga Nidra
  • Mantra yoga

What will you learn?

Each 50-hour immersion will revolutionize the depth, safety, and effectiveness of your yoga practice, give you a firm grounding in everything from yoga history to anatomy and biomechanics, and equip you with the tools to confidently understand and teach yoga. Together they form a complete 200-hr training curriculum - however, they can be completed at different times throughout the year and even in a different order, according to your schedule needs!

Fusing modern scientific exercise physiology and dynamic practices with the ancient wisdom of the yoga tradition, this comprehensive training will teach you:

  • Effective, safe yoga for modern bodies
  • Anatomy and physiology of Hatha yoga
  • Teaching methodology and finding your voice as a teacher
  • Business skills for yoga teachers, cultivating social media presence and practical skills for running workshops and retreats
  • Yogic nutrition and lifestyle
  • Yoga philosophy and history, from ancient sources to modern interpretation

Who is this intensive training for?

This 50-hour training is one module of four in NowHere Yoga’s 200-hour certification! If you are a yoga practitioner interested in deepening your practice or moving toward teaching, or someone already teaching who wants to take their transmission of yoga to another level, this will be a formative and transformational experience. Immerse yourself in daily practice, learning not just what to practice but how and why, with experienced and inspiring teachers.

You will leave this training with a foundational understanding of yoga and how to make a yoga practice effective for modern bodies, on physical, physiological, energetic and mental levels; how to lead classes with safety, confidence, and authenticity; plus a deeper personal practice supercharged by daily practices that will inspire and invigorate you!

The NowHere Yoga Team will be teaching the course from their new retreat center Amara Valley. Offering well-researched and innovative methods backed up by extensive studies of physiotherapy, molecular biology, neuroscience, and many styles of yoga, Synergy Yoga clarifies why many trends in contemporary yoga styles are producing joint and other health problems for many practitioners. In this training course, you will learn practical solutions to make your yoga practice and teaching safer for all bodies and levels, making you and any future students stronger, more flexible, and more energized.

Who are the teachers?

NowHere Yoga is Morgan Palmer Hubbard, Malwina Ostrowska, and Carlota Amargós experienced yoga teachers based in Barcelona and running retreats and festivals in Spain and internationally. Drawing on many different yogic pieces of training including in-depth training with Simon Borg-Olivier since 2013, they offer a vibrant, modern approach to yoga practice and lifestyle deeply inspired by yoga, martial arts, Burning Man, Vedanta, Buddhism, and nature, and informed by their backgrounds in psychology, design, music, and dance. They will present foundational concepts for practice, teaching methodology, yoga history and philosophy, and skills for communication and promotion.

General daily schedule

  • 08:00 Kriyas, asana, and Vinyasa practice
  • 10:00 Meditation, chanting, and pranayama
  • 10:30 Class review
  • 11:00 Brunch
  • Rest time
  • 13:00 Yoga philosophy, history, ethics, and lifestyle / Anatomy and physiology
  • 15:00 Afternoon tea
  • Rest time
  • 16:30 Teaching methodology / Training and techniques / Practicum
  • 20:00 Dinner
  • Free time

Instructors

Morgan Palmer Hubbard

Malwina Ostrowska

Carlota Amargós

Retreat location

This teacher training is taking place at Amara Valley Eco Retreat, is a beautiful off-grid retreat centre north of Barcelona in Catalonia, Spain. Powered by renewable energy and run by experienced yogis, this is the perfect place to gain deeper learning, fresh inspiration and personalized support in your yoga journey.

Food

Each day of the training you will enjoy delicious gourmet vegetarian food included in accommodation costs. Mainly vegan menu, occasionally with optional organic eggs available. The chefs can also accommodate special dietary needs and preferences (depending on type of needs, this may require a small dietary supplement cost).

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Ayurvedic massage treatments with therapist Alex Kutschera, will be available during the training, and are highly recommended to integrate the deep yogic work you develop through the intensive practice!

What's included

  • 6 nights accommodation
  • Daily vegan meals
  • All course tuition / training practice and study sessions
  • 50-hour live training
  • Manual and course materials
  • 50-hour certificate upon completion of course which can be counted towards a 200-hour certification
  • Use of Amara Valley facilities (grounds, pool, Wi-Fi, meditation area, and more)

What's not included

  • Flights and transfers
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Closest airports are Barcelona (El Prat) or Girona. From there, there are regular buses to the nearest major town, Banyoles, where NowHere Yoga can arrange a taxi service or shuttle to the venue (about 15 minutes) for you if necessary.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Date for Module 3

28 September - 4 October 2020

Date for Module 4

19 October - 25 October 2020

Sunday October 4, 2020
(7 days / 6 nights)

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