Malwina is a Barcelona-based Synergy yoga teacher. Her journey started with Iyengar and Hatha yoga, with tough attention to detail and proper alignment. Later on, she joined more dynamic styles such as Vinyasa and Anusara, where she discovered more fluidity in the practice. The same year, she began practicing meditation and studying Buddhist philosophy with a curiosity to deepen her inner exploration and mindfulness. For the last three years, she has been practicing Synergy style with Simon Borg Olivier and Bianca Machliss.
Simon is co-director of one of Australia’s oldest and most well-respected studios, Yoga Synergy. The Yoga Synergy style is derived from the work of Professor T. Krishnamacharya. The style has been developed by Simon and studio partner Bianca Machliss over 30 years and incorporates asanas (poses and postures), vinyasa (exercises), pranayama (breathing control), and meditation. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy, daily yoga classes, workshops, teacher training courses, and international events.
Ro approached yoga out of curiosity a few years ago from the hand of her first teacher, Alma Cantarero, with whom she learned Hatha yoga to develop awareness and interest in self-knowledge. After a while, she became interested in a more intense asana practice, which led her to practice Rocket yoga and from there developed her practice of Ashtanga Vinyasa following the lineage of Rölf Naujokat. She trained in 2014 with David Kyle in Rocket yoga and later in India and Barcelona with Sebastián Arbondo in Hatha Vinyasa. Ro currently practices daily in Sama Yoga Shala with Aleix Griñó.
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