3 Days Weekend Meditation and Yoga Retreat England, UK

  • Braziers Park School, OX10 6AN, Wallingford, South Oxfordshire, Oxfordshire, South East England, England, United Kingdom

Unplug and Recharge Yoga Retreat UK

Join Nova Milesko for one of yoga retreats in Oxfordshire of a different kind. The whole weekend is set in the beautiful surroundings of the gothic mansion with awesome landscaped gardens and acres of woods and farmland to explore. This retreat intends to create an environment in which you can truly drop off the grid and recharge in nature and really engage with your surroundings and fellow yogis for a weekend of deep restoration.

Highlights

  • 7 yoga and meditation classes (including an afternoon workshop)
  • Lush facemasks by the roaring fire
  • Massages
  • Guided walk on Saturday
  • 2 nights’ accommodation
  • Daily meals and snacks
  • Starlit evening bonfire
  • 2 days with instruction
  • English

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You will stay in Braziers Hall with a choice of lovely single, twin, and double rooms all with shared bathroom. It has 55 acres of land to wonder around.

It is the perfect balance of effort and surrender-nurture yourself with yoga and explores the calming effects of Yin and meditation. The morning sessions start with gentle stretching and pranayama (breathing exercises) building gradually into a flow (Vinyasa) practice, suitable for most of the ability.

The more gentle evening sessions of Yin with the focus on relaxation and release, promoting harmony, healthy immune functioning and improving overall vitality. The retreat setting allows for plenty of individual guidance so that you’ll be able to work with your specific level and requirements.

The workshop is group dependent. If you want to play, it can be Acroyoga. If you want to rest then it might be a deep yoga Nidra practice, or maybe an Ayurvedic detox lecture. It is your retreat, you decide.

Note:

  • You will be asked to give up your digital toys, phones / laptops etc. But remember everything is always optional.
  • Nova Milesko

    Nova has studied with world-renowned teachers Visvaketu (Akhanda), Shiva Rea (Vinyasa Flow), John Friend (Anusara), and David Swenson (Ashtanga). She has also been privileged to learn from inspiring teachers such as Sarah Powers, Paul Grilly, Sharon Gannon, Michael Gannon, and Mathew Sweeny among others amassing over 2000 hours of training and over 10,000 hours teaching.

This retreat will take place in Braziers Park School, Wallingford, England.

You will be provided with all the homegrown, homemade, and wonderfully wholesome you could ask for including vegan cakes / cookies for snack time, plus beautiful breakfasts, lunches, and dinners, including puddings.

  • 7 yoga and meditation classes (including an afternoon workshop)
  • Lush facemasks by the roaring fire
  • Massages
  • Guided walk on Saturday
  • 2 nights’ accommodation
  • Daily meals and snacks
  • Starlit evening bonfire

Arrival by train

The closest train is Reading central railway station. It is a short bus ride from just outside the station. If you would like to share a cab please let Nova Milesko know and they will try to put you in contact with someone who is arriving at the same time.

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

London, United Kingdom

Nova Milesko SYT500 has been teaching inspiring bespoke yoga retreats since 2005 and chooses only the best Eco venues that match style with substance.

from --

3 days / 2 nights

Departure:
Sunday February 25, 2018
(3 days / 2 nights)
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