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No availability
4 Days Yoga & Adventure Retreat in Nosara, Costa Rica
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 4 Days Yoga & Adventure Retreat in Nosara, Costa Rica

APDO #54 - 5233 Nosara, Nicoya, Guanacaste, Costa Rica 50206

Adventure Yoga Retreat in Costa Rica

Enjoy Nsaranandas high season, get out and about in the tropics, surfing, hiking, touring, and absorb it all in this eco haven.


  • Daily Power yoga sessions
  • Daily organic juices / veggie blends
  • Daily surfing with 1 surf lesson with an ISA certified instructor
  • All meals, including breakfast, lunch, and dinner
  • 1 holistic massage treatment
  • 3 nights accommodation
  • Guided nature walk

Skill level

  • Beginner

Yoga styles

3 days with instruction in English
The organizer also speaks: Spanish
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In a wave-rich country, Nosara stands out as the surf town par excellence. Warm water, friendly locals, endless beaches, powerful river mouths, long point breaks, and virtually year-round high swells make it a veritable surfing Disneyland, without all the lines and overzealous parents. All surfers, from children getting their first taste of Pacific power to grizzled surf veterans tripping through Latin America in camper vans.

Nosarananda's homes are fully equipped for you to enjoy your vacation! On site manager is available 24/7 to help you with any questions or decisions, full kitchen complete with everything you need to cook, fine cotton sheets and towels, quiet and spacious, secure and private local away from the busy tourist area, yet close to additional amenities, as well as personal shopping and valet services.

Amenities include potable water - high grade filter on kitchen tap (hot and cold), electricity, refrigerator, stove and oven, furniture, dishes, cutlery, linens, bath towels, laundry machine, library, garbage collection, storage, parking, maid and gardener, walking distance to Pelada Beach, Guiones Beach, and the Nosara River mouth.

They do not permit towels or linens to be taken from the unit - please request a beach sarong from management or bring your own beach towel. Weekly maid service and gardener is included. They arrive at 7 a.m. and / or 8 a.m. on Fridays. Additional maid services are available at a rate of 25 USD per day.


This retreat package is designed to energize your body and mind through physical outdoor activities, juicing, and raw foods. Reconnect with nature, family, and friends while experiencing the Pacifics rich coast.

Included excursions

There will be a guided 15 minutes walk along a nature trail, through tropical forest reserve, encountering numerous varieties of flowers, birds, butterflies, and wildlife along the way. A perfect mediation location to reflect upon the natural surroundings. Discover the famous river Mala Noche and waterfall oasis hidden in the rainforest valley, isolated from the rest of the world. Plunge into the waterfall pool and let yourself be pummeled by cascading fresh water as it restores and refreshes your soul.

Retreat location

Located on the coast of a blue zone (a place where a large percentage of local people live to a hundred years old or more), Nosara offers the kind of lifestyle that most surfers only dream about. It is a perennial favorite among traveling surfers of all levels for both its waves and relaxed pace of life.



  • Diving
  • Horse riding/rental
  • Kayak nearby
  • Massage
  • Night club nearby
  • Snorkeling nearby
  • Spa


  • Bar nearby
  • Caf nearby
  • Concierge desk
  • Garden
  • Library
  • Picnic area
  • Restaurant nearby
  • Special menu request
  • Terrace


  • ATM/banking nearby
  • Baby sitting
  • Bicycle rental
  • Car rental
  • Currency exchange nearby
  • Room cleaning
  • Laundry
  • Shop nearby
  • Tour assistance

Things to do (optional)

  • Beach walks
  • Bird watching
  • Monkey sanctuary
  • Horseback riding
  • On shore / off shore fishing
  • River kayaking - Rio Nosara / Montana
  • Road trips
  • Sport fishing
  • Trail hikes
  • Turtle reserve
  • Zip-line canopy tour - Nosara / Samara

Spa treatments

  • Acupressure
  • Ayurvedic massage
  • Back latissi major
  • Cranio sacral
  • Full bodyworks
  • Hands and feet
  • Head champissage
  • Lymph drainage
  • Swedish massage
  • Thai massage
  • Thai therapeutic flying

What's included

  • 1 x 60-minute Power yoga sessions each day
  • 1 local restaurant dinner on the beach at sunset
  • 2-4 organic juices / veggie blends per day
  • 3 nights accommodation
  • All-day access to filtered water, fruits, and herbal teas
  • Daily surfing with one surf lesson from a local ISA Certified instructor
  • Guided nature walk
  • Holistic massage treatment
  • One way transfer from Nosara or Liberia
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