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3 Days Renewal and Yoga Retreat in Ontario, Canada

  • Nonpareil Natural Health Retreat, 658 Wellmans Rd, RR#3, Stirling, ON, Canada

3 Days Renewal and Yoga Retreat in Ontario, Canada

  • Nonpareil Natural Health Retreat, 658 Wellmans Rd, RR#3, Stirling, ON, Canada

Personal Wellness Retreat in Ontario

Our program uses a powerful and proven holistic approach which includes yoga, meditation, emotional clearing, holistic nutrition, spiritual Reiki balancing and weight loss boot camp. We listen carefully to your health requirements. We then design a personalized program to meet all of your needs. You will feel balanced on all levels. Our purpose here at Nonpareil Natural Health Retreat is to support you through this detox and cleanse. We will also provide you with the knowledge and tools to take home and use in your everyday life, so that you can maintain this lifestyle of healthy choices and continue on this path to optimum health.

Highlights

  • Juice fasting retreat
  • Daily Kripalu yoga sessions
  • Detox and healthy cleansing retreat
  • Consultation with our expert instructors
  • 3 nights accommodation
  • Raw and power juices
  • 3 days with instruction
  • English
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David Gouveia and Ms. Mano McNabb founded the Nonpareil estate 16 years ago. This estate was started because two people wanted to provide a sanctuary where guests could come for rest and relaxations while their physical, emotional, mental and spiritual needs were cared for.

The guest rooms are large spacious sun-filled rooms with comfortable beds, clean fresh linen, large windows with views of the rolling hills of the countryside. Some of the rooms have two twin beds while others have queen size beds.

Raw organic juice fasting is the healthy way to cleanse and replenish your body. Bio available nutrients in these fresh vegetables will be quickly absorbed into your cells nourishing your body to restore optimal health, while at the same time, removing harmful waste.

Here are some reasons why you should cleanse. Juice fasting will improve your overall health. It can also decrease your risk of disease and increase your energy. Juice fasting can also improve your digestion and help to control your weight.

SaunaRay for Infrared Sauna

SaunaRay is a revolution in sauna therapy, ideally created for comfort and detoxification. Its a warm, gentle environment that encourages profuse sweating.

Sweating is a proven way to rid your body of modern toxins such as pesticides, industrial pollution, car exhaust and heavy metals. The low heat allows you to stay inside longer and sweat more for deep detoxification.

It has a number of medically proven results, such as detoxification, reduction of heart disease, asthma. It also gives relief from chronic pain, improves breast health, adds to weight loss and improves skin tone.

Kripalu Massage

The basis of Kripalu Bodywork is the yogic principle that Love is the Mother of all healing arts. No technique substitutes for the attitude of compassion if true healing of the body, mind, and spirit is to occur.

Kripalu Bodywork facilitates the release of muscle tension and stress, increases blood and lymph flow, promotes relaxation and restores vitality. Kripalu meditative approach to bodywork allows greater attunement between therapist and client. You tune in to your own unique needs and innate self-healing abilities.

David draws from a wide range of healing modalities, including muscle tissue manipulation, trigger-point stimulation, acupressure and Reiki to respond to your bodys needs. All of these techniques help you transcend self-imposed limits and feel a high level of wellness.

Other treatments

  • Reg. Nutritional Consultation (1 hr / CAD 95.00)
  • Reiki (1 hr / CAD 95.00)
  • Mind Body & Soul Integration (1 hr / CAD 95.00)
  • CranioSacral Therapy (1 hr / CAD 95.00)
  • Reflexology (1 hr / CAD 95.00)
  • Far Infrared Sauna Detoxification (30 min / CAD 40.00)
  • Coffee Enema (CAD 40.00)
  • Yoga and meditation
  • Raw organic vegetable juices and power detoxifying drinks
  • Accommodations based on private or shared
  • Motivational talks on a healthy lifestyle

Driving directions from Toronto

  • Take the 401 East to Campbellford/Brighton exit (hwy. 30)
  • Turn left, go north about 25 minutes to Campbellford
  • Turn right at the first lights, this is Bridge St.
  • Go over the bridge
  • Go straight to a large white stone church, sign says to Stirling
  • Turn right, go about 200 yards past the Beer store to Burnbrae Rd or Dart Cup.
  • Turn left & go about 9 km. to Wingfield Rd
  • Turn left at stop sign, go 200 yards to Maple Rd
  • Turn right & go about 4 km. to a stop sign, this is Wellmans Corners
  • Turn left & follow the road around a gradual bend up the hill about 500 yards.
  • The House is on the left. # 658 Wellmans Rd.

Driving directions from Ottawa and Montreal

  • 401 west to Hwy. 62, Belleville exit.
  • Go north to Hwy. 14.
  • Follow sign to Stirling.
  • At the lights in Stirling, turn right, continuing on Hwy. 14.
  • Follow Hwy. 14 to Wellmans Rd.
  • Turn left on Wellmans Rd.
  • We are at 658 Wellmans Rd.