Reconnect with yourself and take Ownership of your own Health and Happiness! Reboot and recenter in Nature with Yoga, meditation and energy healing!
Yoga Retreats (1)
Géraldine's first steps in the yoga world were in 2003. Passionate about anatomy and deeply inspired by Taoism, she completed a 300-hour Yoga Teacher and Yogic Lifestyle Immersion (RYS 200) with Robbie Makroczy, and a 70-hour Yin YTT with Joe Barnett. She's been sharing her experience by leading Hatha, Yin, and Vinyasa yoga classes (public, private, and corporate) since 2016. Yoga helped her create balance in her life and she loves to share this wisdom with people!
Sophia is passionate about healthy lifestyles, self-development, and loves travelling and connecting with people! She has a background in Psychology and life-coaching. The concept of finding "balance in life" is an important topic for her. Her quest has been to help herself and others discover what “balance in life” means for each person. She uses her tools from Psychology, life-coaching, NLP, energy healing (Reiki, Crystals, Shamanism) to help people connect with themselves and what balance means to them. Her belief is that health and happiness lie right there.
from Germany, October 2019
This was my first yoga retreat and I couldn't be happier.
I definitely could reach another level in my meditations, the energyhealing was an intense and also incredible experience i never had before and I can say that I fell better after it. Sophia, thanks you!!
The house and surrounding is beautiful, cozy and perfect if you just wanna come down.
We were a nice group of ladies and all of them were nice and special in there way.
So I'm glad I came! =)
Sophia & Geraldine thank you!!
from France, October 2019
Accueil bienveillant.Qualite des professeurs.Bonne ambiance entre les participants qui avaient des origines et des âges très divers.