Sharon has been practicing yoga for around 20 years and teaching for around 5. Trained in various yoga and movement disciplines as well as anatomy and elements of manual bodywork, she likes to combine her styles to create a different type of class focusing on building strength alongside mobility and flexibility. Her classes are generally slower paced, yet strong and are suitable for all levels and abilities as modifications are always offered. She will tailor the classes for each individual retreat based on the guests attending. Requests are always welcome!