15-Daagse Zen Fit Burn Yoga Vakantie in Koh Samui, Thailand

Wellness and Yoga Retreat Thailand

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​Enjoy daily yoga and meditation sessions, guided walks on the beach, healing treatments, therapeutic and relaxing massages, and nutritious meals on the beautiful island that is Koh Samui in this yoga retreat hosted by Zenretreatsamui. This program has excellent effects and can change your life in two weeks. Healthy living, learn the best sort of exercise to burn fat and get fit, and enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living.

Hoogtepunten van de retreat

  • Daily oil massages
  • Guided walks on the beach
  • Reiki healing treatment and facial stone
  • Daily yoga and meditation sessions
  • 14 nights accommodation
  • 2 raw food meals daily
  • Airport transfers

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


14 instructiedagen in het Engels
De organisator spreekt: Thais, Engels

Luchthaventransfer inbegrepen: Samui Airport

Verberg alles

Accommodatie

Faciliteiten

  • Hot tub / Jacuzzi
  • Spa
  • Buitenzwembad
  • Tafeltennis
  • Bar
  • Barbecuefaciliteiten
  • Eetruimte
  • Milieuvriendelijk
  • Open haard
  • Tuin
  • Keuken
  • Lobby
  • Lounge
  • Bagageopslag
  • Meditatietuin
  • Meertalig personeel
  • Picknickplek
  • Restaurant
  • Speciale menuverzoeken
  • Terras
  • Yoga shala
  • Oppas
  • Fietsverhuur
  • Autoverhuur
  • Telefoonverhuur
  • Wisselkantoor
  • Stomerij
  • Gratis fiets
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • Strijkijzer / Strijkplank
  • Laptopverhuur
  • Wasserij
  • Bibliotheek
  • Kranten
  • Parkeerplaats
  • Tourbegeleiding
  • Bruiloft

Zenretreatsamui has a three-star resort with 15 rooms and two family villas with a beautiful garden. The resort includes swimming pool, Zen spa beauty room, vegan healthy restaurant, and Laughter Juices Bar with yummy desserts and fresh juices. Also, Zen Retreat Samui Villa offers a four-bedroom luxury villa with swimming pool.

Nestled away only a few hundred meters from Laem Sor Beach and surrounded by coconut trees and the sound of birds chirping, this resort and luxury villa are sure to guarantee you the serenity and privacy you need to relax, unwind, and soak in all that Koh Samui has to offer.

The villas are private; each has a comfortable bedroom and separate living room area equipped with a minibar. They are discreetly hidden by the trees in the garden. That first moment, stepping onto the terrace, feeling the welcoming warmth of Samui, and listening to the leaves rustle in the wind is a memorable one. You can slip on flip flops or go barefoot, your choice, walk past the pool and onto the restaurant.

Zenretreatsamui Thailand Yoga Retreat Program

These programs have excellent effects and can change your life in a week. Healthy living, learn the best sort of exercises to burn fat and get fit. Enjoy delicious juices that cleanse and provide the necessary nutrients for healthy living.

Enjoy the therapeutic and relaxing massages on the beautiful island that is Koh Samui. The programs focus on clean exercises to burn fat and get fit, reduce stress, and teach you how to maintain and healthy diet and lifestyle.

Improve your body and change your whole mindset on weight loss and be happy with your success.

Schedule

  • 07:30 Meditation
  • 08:00 Yoga
  • 09:00 Juice and superfood
  • 09:30 Raw food breakfast
  • 11:00 Guided walks on the beach and bike rides
  • 12:30 Juice and superfood
  • 13:00 Massage
  • 14:00 Juice and superfood
  • 15:00 Thai boxing class or private fitness training
  • 17:00 Juice and superfood
  • 18:00 Vegetarian-raw food dinner
  • 20:00 Organic tea

Note: Schedule time can be changed individually for each student.

Excursies

During this retreat, you will have guided walks on the beach.

Instructeurs

Wanyiwa sanirat
Wanyiwa is the founder of Zen Retreat Samui, Thailand. She has studied yoga for the past 15 years and has been teaching since 2014. She is a Certified beautician and trained in London. She attended London Business school, and she lived in Brighton and practiced yoga for 10 years. Freeland Actress job Since Move back to Thailand Creative Lolita Modeling Agency in koh samui, She is good at spreading good energy to friends. Her mission is to show people how to learn to have fun in life, releasing stress from the body and empowering them to become more confident and happier
Christian Jungerby
Training with professional Thai boxing coach Christian Jungerby aka Chris offers a unique opportunity to learn about the “Art of Eight Limbs” in a safe, relaxed and painless way. Dating back to the 16th century, Muay Thai is an important part of Thailand’s culture and one of the most effective ways to get fit and develop self-confidence. Chris presents tailored group, one-to-one classes for men and women of all ages and levels. You will learn the essentials of coordination, body mechanics, stretching, and how to avoid injury, before discovering the easy-to-learn six main punching strike.

Retreat locatie

This retreat will take place in Koh Samui, Thailand.

Unieke kenmerken

Activiteiten

  • Kooklessen
  • Fietsen
  • Hot tub / Jacuzzi
  • Massage
  • Reiki
  • Zwemmen
  • Buitenzwembad

Algemeen

  • Bar
  • Strand
  • Café
  • Eetruimte
  • Keuken
  • Lobby
  • Lounge
  • Bagageopslag
  • Meditatietuin
  • Mini bar
  • Meertalig personeel
  • Picknickplek
  • Restaurant
  • Speciale menuverzoeken
  • Terras
  • Yoga shala

Diensten

  • Autoverhuur
  • Wisselkantoor
  • Stomerij
  • Gratis fiets
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • Strijkijzer / Strijkplank
  • Wasserij
  • Tourbegeleiding
  • Bruiloft

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

During this retreat, you will be provided with two daily healthy, raw, vegetarian, fresh fruit, and vegetable juices.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Veganistisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Beauty workshop
  • Cacao ceremony
  • Private catamaran trip
  • Private fitness training
  • Private Thai boxing classes
  • Spirit-soul connection (Ala lao) workshop or private session

Spa behandelingen

During this retreat, you will be pampered with daily Thai oil massage, manicure, and pedicure. Reiki treatment holistic for an additional fee.

In de prijs inbegrepen

  • 14 nights accommodation
  • Daily yoga meditation
  • Private yoga 1 by 1
  • Thai traditional massage
  • Reiki
  • Super food drink
  • Daily vegan and raw food meals
  • Cooking class, learn nutrition
  • Natural supplements
  • Herbal organic tea
  • Roundtrip transfers to and from Koh Samui Airport
  • Mani/pedi/scrub
  • Boxing session, dance session, or swimming session
  • Kayaking

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Zenretreatsamui will pick you up from the airport.

Airport: Samui Airport Luchthaventransfer inbegrepen: Samui Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
15 dagen / 14 nachten
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