8-Daagse Yoga Retraite in Puntarenas Province, Costa Rica

8-Daagse Yoga Retraite in Puntarenas Province, Costa Rica

  • Hotel Los Mangos, Montezuma, Puntarenas Province, Costa Rica

Rejuvenating Yoga Retreat Costa Rica

Join Yogi Dani for an amazing week in Montezuma, Costa Rica! Enjoy diving deep into your yoga practice each morning, nourishing yourself with the freshest foods, and exploring a bohemian beach town that is small enough to navigate yet big enough that you will always find things to do. Let Costa Rican's vibrant culture pull you in, make amazing friends that will last you a life time, and connect back to yourself through a week of self and global immersion.

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Waarom deze reis?

  • 2 daily yoga sessions
  • Self-development programs
  • The Bow Method student manual
  • Boat trip to the beautiful Tortuga Island
  • Walking tour and meet with the locals
  • Unforgettable volunteer activities
  • Daily tasty breakfast and dinner
  • 7 nights' accommodation
  • 7 dagen met instructie
  • Engels
Verberg alles

The bungalows are a part of Hotel Los Mangos. They are scattered under the cool shadow of mango trees and just in front of the ocean. The owner has designed the bungalows to resemble the architecture found in Bali. Connected by walking roads, the buildings have an octagonal structure made of 'Nazareno' wood with cathedral ceilings and wide roofed porches.

Each bungalow has a double bed and a single one, safe, shower with hot water, and fan. At the balcony, there are hammocks, rocking chairs, and a little table to enjoy a fruit or have breakfast. There is a small refrigerator is available in each room and also a complimentary Wi-Fi access. There are no available laundry facilities on site, however.

The experienced and fun hearted yoga instructor Rebecca will be guiding you through this week of transformation. Expect to be challenged on your mat in a supportive way as Rebecca leads you through an Arrow Flow each morning and inspires you through one of her discussions on The Bow Method. Be sure to find your bliss in one of the restorative classes as well post a day of surfing, zip lining, walking, and snorkeling.

In this retreat, you will also have a chance to participate in a local volunteer opportunity that offers your service to the world. Even in small ways, you can help to make this world a healthier and happier place.

Sample schedule

  • 07:00-08:00 Arrow Flow yoga session
  • 08:00-09:00 The Bow Method discussion
  • 09:30-10:30 Breakfast
  • 11:00-16:00 Excursion
  • 17:00-18:00 Arrow Flow Restorative yoga session
  • 19:30 Dinner
  • Free time

Cultural day tour

Walk with one of the locals to a village not visited by tourists in this exclusive day trip. You will meet with a local family that makes coconut oil, learn about the local plant life and history, visit an island only visited during low tide to collect shells, take amazing photos, and learn about the people of this beautiful land. Potentially stop for some smoothies along the way!

Tortuga Island boat cruise

A private boat cruise for you and your crew! Cruise out to a small tropical island off of the peninsula that is bustling with good vibes. After about an hour, arrive in this remote island where you can enjoy stand up paddle boarding, kayaking, snorkeling, and much more. You will witness amazing reef life and have some time to swim around. Lunch and drinks are included on this excursion.

  • Rebecca Laubner

    Rebecca Laubner is passionate about traveling the world and sharing her yoga practice with everyone around her. Rebecca cultivated a strong Baptiste Vinyasa yoga practice in college to manage the stress of facing the transition from school to the career world. She currently teaches weekly Power yoga and Slow Flow yoga classes at Down Dog Yoga in Clarendon, Virginia.

The retreat will take place in Hotel Los Mangos, located in the village of Montezuma. Set on a western peninsula, Montezuma is a picturesque small village in Costa Rica, known for its bohemian atmosphere and the stunning natural beauty of its beaches and waterfalls. Nestled into a landscape of true tropical paradise, Montezuma is perfect for any beach lover and eco-tourist looking for a simple and laid travel experience.

Montezume also offers pristine beaches, tide pools, the spectacular moon rising, many rivers, fresh water pools and waterfalls, abundant wildlife, and a vibrant night life. It is a great destination in Costa Rica and most people spend a week or so to explore the nature in the unique colorful village with international class restaurants but still a tico flavor atmosphere. Costa Rica has a magnetic energy to it and you can feel it the moment you arrive.

Nearby places

  • Playa Grande - 30 minutes' walk
  • Tambor - 30 minutes' drive

You will be served with delicious breakfasts and dinners during this retreat. Breakfast will be given at a hotel nearby Montezuma Yoga each morning. Expect an a la carte breakfast where you can choose from eggs, toast, yogurt bowls, and smoothies. Start off the morning with a whopping full of fruit.

For lunch, some excursions include food but for the others, there is many inexpensive restaurants and cafes just about 5-minute walk from the hotel. Dinner will be at various locations each night. Each of it will be authentic, locally sourced, and absolutely delicious.

Surfing - 40 USD

Playa Grande is the favorite surf spot in Montezuma even though it is a 30-minute walk to the north. The hike is pretty epic along some of the most beautiful beaches and trails in Costa Rica and makes a great warm-up. Once you walk to the surf spot, you will gear up and be given step by step instructions on how to catch your first waves! Take some photos, have fun, and say 'surf's up dude.'

Ziplining - 40 USD

Enjoy zip lining through the rainforest as you watch the ocean, waterfalls, and jungle from above the treetops. At the half way point, walk down to a waterfall where you will be able to swim, cliff jump, and cool off in the refreshing natural pools. Afterwards, stop for some sweets or coffee in the cafe. This excursion runs for approximately three hours.

  • 2 daily yoga classes
  • 7 nights' accommodation
  • Arrow swag / gift
  • Boat trip to Tortuga Island
  • Daily breakfast and dinner
  • Spring equinox beach bonfire party
  • The Bow Method student manual
  • Volunteer activity
  • Walking tour / meet with locals
  • Airfare
  • Daily lunch (except in some excursions)
  • Transportation to and from San Jose International Airport (SJC)

Arrival by airplane

Please book your flight to arrive at San Jose International Airport (SJC). Transfer from and to this airport is available upon request.

From San Jose International Airport (SJC), you can book a domestic flight to Tambor Airport (TMU). Tambor to Montezuma is approximately a 30-minute drive. Yogi Dani can pick you up if you send your flight details in advance.

Please arrive by Saturday, March 17, 2018 at 2 p.m. and the departure is March 25, 2017 at your own discretion. Many of the students arrive before and stay after the retreat dates. Transportation for you during the retreat dates can be arranged, any other time is your responsibility. The recommended time to wait for purchasing international fares at the best deals is eight to six weeks before your travel date.

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Baltimore, United States

Yogi Dani is een groep van yogadocenten die transformatie, groei en zelfontdekking biedt door middel van yogaretraites in prachtige locaties.

vanaf --

8 dagen / 7 nachten


Aankomst: zaterdag 17 maart, 2018
Vertrek: zaterdag 24 maart, 2018

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