11-Daagse Zon, Zand en Sadhana, Therapeutische Yoga Retraite in Nicaragua

  • Aqua Wellness Resort, 1 Redonda Bay, Tola, Rivas 48500, Nicaragua

11-Daagse Zon, Zand en Sadhana, Therapeutische Yoga Retraite in Nicaragua

  • Aqua Wellness Resort, 1 Redonda Bay, Tola, Rivas 48500, Nicaragua

Wellness Nicaragua Yoga Retreat

Experience the masterful teaching offered by internationally recognized yoga therapists, Robin Rothenberg of Essential Yoga Therapy and Molly McManus of Yoga North SomaYoga Institute. In this 11-day yoga retreat in Nicaragua, your time will be beautifully balanced with opportunities for adventure, relaxation, and the 8-fold path of yoga.

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Waarom deze reis?

  • Daily customized yoga session
  • Afternoon or evening meditation practice
  • Guided hike and catamaran trip to Esmerelda Coast
  • Local market exploration and visit to the active volcano
  • Daily amenities for water sports
  • Breakfast, lunch, and dinner
  • Roundtrip airport transfers
  • 10 nights’ lodging
  • 10 dagen met instructie
  • Engels
Verberg alles

You will be accommodated two nights at shared lodging in Granada and eight nights at lodging at Aqua with three choices of shared room packages.

Bay, sand, and surf

Aqua Wellness Resort is located on Nicaragua’s “Emerald Coast”, with uninterrupted sunset views of the Pacific Ocean. It is nestled in a dramatic setting, cradled by a private cove and sheltered white sandy beach. The resort has done its best to preserve and protect the natural habitat, which is seen as a most precious resource.

Lodging

Redonda Bay teams with fascinating terrestrial and marine life, including nesting turtles, monkeys, dolphins, and whales. Aqua Resorts' unique tree top villas were developed to relocate you to experience into the tree canopy and allow you to commune with nature, from the comfort of a proper villa home. Wraparound decks, infinity plunge pools, and open floor plans encourage a communion with the active life of the forest canopy. Villas are connected to the beach amenities by lava stone pathways and wooden bridges that meander organically amongst ginger plants, banana groves, and mountain streams.

Sandy beach

Aqua’s white sandy beach and private cove provide an orientation safe from large Pacific coast swells, making bathing relaxing and comfortable. Plan to lounge the day away under a shady tree, swim, snorkel, paddleboard, or kayak.

In this retreat, Robin and Molly will bring a depth and breadth to their teaching, reflective of years of intensive work in the field of yoga therapy. Their expertise allows them to creatively customize practice to ensure safety while challenging each student to move beyond self-imposed limitations of mind and body. Regardless of the level of experience or physical condition, this retreat will transform your understanding of yourself and support healing at the level of the heart.

This is the perfect retreat for friends and couples to attend together as the focus on personal healing and transformation accommodates the most faithful to the most reluctant yogi. The flexible schedule allows you who choose to partake in the rich teachings of yoga two daily options for sadhana (practice); Balancing more vigorous morning sessions with meditative, restorative practice in the afternoon or evening.

There will be ample opportunities for friends or partners who would rather enjoy themselves in a full day of sun worship or surf adventures to play on their own and explore the beautiful Nicaraguan coastline as they feel called.

Wellness

Pure air, ocean waves, abundant plant, and wildlife create the platform of the daily yoga and meditation practice atop the forest canopy overlooking the ocean. For you who crave more physical vigor, the natural landscape provides trails for hiking, walking, or jogging. The ocean serves as a natural playground for kayaking, surfing, paddle boarding, snorkeling, and swimming.

Itinerary

Day 1

You will arrive at Augusto C. Sandino International Airport (MGA) and you will be transported to the beautiful little town of Granada. There will be a welcome ceremony and orientation.

Day 2

You will spend morning acclimating, relaxing, and sightseeing in Granada. In the afternoon, you will be transported to Aqua Wellness Resort in Nicaragua. Then you will have an evening practice, gourmet dinner, and relaxation.

Day 3-9

You will have a sunrise practice and afternoon or evening meditation practice depending on the day’s events. You will have daily amenities sheltered cove for easy swimming, snorkeling, and water sports. Also a day trip of full day Catamaran trip up the Esmerelda Coast and guided hike to a scenic viewpoint of the entire Esmeralda Coast.

Day 10

You are going to have breakfast at Aqua followed by morning transport back to Granada. You'll have a day trip of spending the day exploring the local market and visit the to the active volcano with a guide. You can enjoy the final evening with dinner on your own in Granada.

Day 11

You will have breakfast in Granada and will be transported to the airport to depart from Nicaragua.

  • Full day Catamaran trip up the Esmerelda Coast
  • Guided hike to a scenic viewpoint of the entire Esmeralda Coast
  • Spend the day exploring the local market and visit the to the active volcano with a guide
  • Robin Rothenberg

    Robin has been training yoga teachers for the last 15 years. Certified in both Viniyoga and Iyengar yoga (through 1992), with additional training as a spiritual director and Buteyko Breathing Educator, Robin brings a unique weave of traditions into her practice. Since 2014, the EYT Therapist Training has been an IAYT Accredited Yoga Therapist Training Program, with Robin as program director. She is also a regular presenter on Yoga U and offers workshops, training, and clinics around the country.

  • Molly McManus

    Molly McManus is an E-RYT 500, certified yoga therapist, Ayurvedic yoga specialist, Somatic educator, and a co-owner of Yoga North. Molly has flirted with yoga and Eastern philosophy all her life. She found her home in Duluth and committed to the practice and teaching at Yoga North ISYI. She enjoys teaching specialized workshops and her work as faculty for the International SomaYoga Institute that is one of only 23 schools in the world that certifies yoga teachers and therapists.

This retreat will take place in Granada and Tola, Nicaragua.

Dining at Aqua is a wellness experience all unto itself. With care and craft, each meal is prepared using as many local, organic ingredients as possible. The resort takes pride in offering fresh fish caught by local fishermen, preparing handcrafted bread and pizzas baked in a handcrafted adobe oven, and creating refreshing libations for guests to enjoy at the beachside bar while taking in the sun and sea.

  • Ear candling
  • Facial and body treatments
  • Massages
  • Spa treatments
  • Surf and scuba lesson
  • 10 nights’ accommodation
  • Adventures - Catamaran trip, scheduled guided hikes, as well as water toys and amenities
  • Afternoon or evening meditation practice
  • All onsite meals at Aqua Wellness Resort (breakfast, lunch, dinner) and breakfast in Granada
  • Daily customized yoga for body, mind, and soul
  • Group airport and land transfers
  • Local market exploration and visit to the active volcano with a guide
  • Any kind of insurance
  • Any special requests (i.e. single room, special food requirement, etc.)
  • International and domestic flights and departure taxes
  • Non-group airport transfers and pre and post tour accommodation
  • Optional massage and surf and scuba lessons
  • Passport and documentation preparation and fees
  • Spending money - budget for snacks, drinks, souvenirs, laundry, tips and any extras
  • Tickets and / or transportation to any additional sightseeing, adventurous activities, etc.
  • Tips, donations to resort staff or for tours

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to the airport is included. The retreat organizers will pick you up from the airport.

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 49 dagen voor aankomst worden voldaan.

Minnesota, United States

Essential Yoga Therapy biedt een zachte, therapeutische oriëntatie over yoga die mensen met beperkte mobiliteit ondersteunen en ook die met ironische pijn leven.

vanaf --

11 dagen / 10 nachten

Beschikbaarheid

Aankomst: zaterdag 20 januari, 2018
Vertrek: dinsdag 30 januari, 2018

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