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7-Daagse Mindful Yoga Retreat op het Zonnige Mallorca

Yoga Retreat Spain

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Be a refuge to yourself. A week of mindful breathing, Restorative Hatha yoga, satsang, and organic vegan meals. Explore the wildness and the history of Mallorca. Come back home to your body. Be kind to yourself. Stop, listen, and embrace. Single or shared accommodations are available, with friendly prices and small groups.

Maak kennis met de instructeurs

Annalisa
Lees meer

Highlights

  • Daily Satsang
  • 6 nights accommodation
  • Daily Restorative and Hatha Yoga classes
  • Daily Mindfulness and Meditation session
  • Local excursions to historic and natural sites
  • Daily organic breakfast, lunch and dinner
  • Complimentary coffee and tea all day
  • Free wifi connection

Niveau

  • Beginner
  • Half gevorderd

Yoga stijlen


6 instructiedagen in het Engels
De organisator spreekt: Kroatisch, Italiaans, Spaans, Engels
De maximale groepsgrootte is 10
Verberg alles

Accommodatie

A Mediterranean-style villa, our Yogalujah Sanctuary features an outdoor swimming pool and a lovely garden. It has ancient floors, indoor and outdoor dining rooms with chandeliers and refined interiors, romantic and bohemian bedrooms and plenty of light and space. Surrounded by nature, yet close to the ancient town it is an ideal spot for indulging in Spanish lifestyle but with a mindful attitude. You won't find it easy to leave once you touch base!

Programma

Daily program

Morning:

  • 08:30 Pranayama, asanas, and guided meditation
  • 10:00 Organic breakfast
  • 11:30 Excursion or free time

Afternoon:

  • 14:00 Organic lunch (in-house or to take-away)
  • 15:00 Activities or free time
  • 18:00 Yoga and mindfulness
  • 19:30 Open satsang
  • 20:30 Organic dinner

Excursies

  • Caves of Drach
  • Castillo Bellver
  • Catedral de Palma, Museo de la Diócesis and Historic centre
  • Valldemossa Sightseeing - Chopin Museum
  • Casco Antiguo

Instructeurs

Annalisa Giostra
Trained in India in 2012 as a Restorative Tantra teacher (Yoga Alliance RYT 200), l have been leading Retreats around the world including India, Morocco and Croatia. My classes are deeply therapeutic thanks to the blending of my mindfulness studies with the Sivananda and Hatha traditional sequences. The breath is the basis of anything l teach and l have a real passion for guided meditations, from Yoga Nidra to Metta. I study buddhist philosophy and always try my best to share what l experience in the kindest and safest way.

Retreat locatie

Still referred to as a village by locals, Genova is located at the foot of the Naburguesa mountain range and has been inhabited since pre-historic times. It has a small church named after the patron saint of Genova, San Salvador. It also has a delightful underground cave attraction. You will have easy access to the city of Palma and some of Mallorca’s best historical attractions such as Bellver Castle, the Royal Spanish residence of Marivent Palace or La Seúl, the magnificent cathedral, a masterpiece of Gothic architecture.

Genova is also very close to the capital city and Port of Palma with its amazing range of shops and restaurants and to the pretty little port of Cala Pi in Sant Agustin, the upscale golfing suburb of Son Vida and the beach resorts of Cala Major and Illetes. With its narrow winding streets and traditional Mediterranean style villas, Genova also provides amazing views of the island that stretch for miles thanks to its elevated position. A perfect place to rest and enjoy a truly Mediterranean experience.

Unieke kenmerken

Activiteiten

  • Buitenzwembad

Algemeen

  • Strand
  • Eetruimte
  • Tuin
  • Meertalig personeel
  • Speciale menuverzoeken
  • Yoga shala

Diensten

  • Gratis Wi-Fi
  • Lokale markt
  • Klamboe
  • Tourbegeleiding

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

The food we serve comes directly from the Mallorcan local producers and markets. We like raw, organic ingredients, but with a tasty twist. We believe in seeds, nuts and dark chocolate. We travel the world through our taste buds, bless the spices, the fusion and our boldness. We rely on Grannies, on cooking with passion and love. We cook mindfully because we care for our Planet and we care for our bodies and souls. You won't look back in hunger!

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Lacto-ovo vegetariër
  • Veganistisch
  • Glutenvrij
  • Biologisch
  • Rauw voedsel
  • Lactosevrij
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Daily excursions to Palma and the historic sites

  • Es Baluard Museum of Modern & Contemporary Art in Santa Catalina
  • Local Markets
  • Palma Aquarium
  • Jumaica Mallorca

Cycling tour

For bike lovers, we recommend a tour on the cycle path from Illetas to Magaluf. Another ride suitable for cyclists of all abilities is the flat ride from Port de Pollensa to Alcúdia. Hiring bikes is possible from a number of cycle shops in Port de Pollensa

In de prijs inbegrepen

  • Full board (room, meals, and drinks)
  • Bed linens
  • Towels
  • Yoga mats
  • Blankets
  • Transport to town for local excursions and activities
  • Wi-Fi connection

Niet in de prijs inbegrepen

  • Airfare
  • Hair dryers
  • Beauty care products
  • Plug adapters
  • Transport from and to the airport
  • Travel insurance

Bereikbaarheid

Arrival by airplane

To reach our villa, please book your flight to Palma de Mallorca Airport (PMI). There are cheap fairs available from most of the European capitals all year round.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 70% van de totale prijs.
  • Jouw aanbetaling wordt volledig terugbetaald als deze 60 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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