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7-Daagse Yoga & Surf Retraite in Aljezur, Portugal

Portugal Yoga Retraite

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Kom en doe mee aan een onvergetelijke ervaring in de mooiste omgevingen aan de westkust van Portugal, omgeven door de natuur en de Atlantische oceaan. Kom, en ervaar een voedende mix van prachtige iyengar yoga samen met gekwalificeerde docenten en lekker voedzaam vegetarisch eten. Deze retraite laat je verfrist en verjongd voelen!

Maak kennis met de instructeurs

Shaini
Lees meer

Highlights

  • Iyengar yoga sessions
  • Surfing with gear included
  • Opportunity to stargaze and enjoy stunning beach
  • Access to salt water swimming pool
  • Delicious mostly organic food
  • 6 nights accommodation

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 10
Luchthaventransfer beschikbaar:
Faro Airport (US$119 per persoon)
Verberg alles

Accommodatie

The farm house consists of two buildings with five en-suite bedrooms and a big inside yoga room. The whole house is stunningly rebuilt and completely restored in a barefoot luxurious way. The house is very cozy, walking from one room to the next. Both houses have big living rooms with comfy sofas and a fireplace for those chilly evenings. There is a big luxurious farm kitchen where all the great meals will be prepared and laughter will be shared.

The yoga room is a big open inside space perfect for all the classes. This is the most amazing place to host a retreat, an escape away from the crowds, a place to get centered again, to come home.

Shared, double or single accommodations are available. All the en-suite rooms are luxurious, with each room having their own bathroom. Please note that the shared rooms are not always double they are either twin or triple, this is not bookable beforehand and depends what will be available.

The house is only a 10-minute drive from one of the most beautiful beaches Portugal has to offer: Praia do Amoreira with its lagoons and amazing waves. All other great beaches are all in the vicinity.

Programma

Set in a stunning beach house overlooking the ocean surrounded by beautiful nature, the retreat is set up in such a way that everyone gets what they are looking for choosing from the following three packages: Yoga & Surf, Yoga, Surf & Nourish, or Yoga & Nourish.

There will be twice daily Iyengar yoga classes, aligning the body, mind, and being. You will start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. In the evening after a splendid day of surf, there will be a restorative session, calming the senses and relaxing the body. The surf will give you a chance to connect with the ocean and see some of the most beautiful beaches around.

Connecting this all together is the wonderful food you will share. Based on a healthy, nourishing diet. Mostly organic and seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies and intolerances will be in for a treat.

During the retreats the groups will be kept small no more than 8-10 surfing yogis, so that everyone gets the personal attention they need and the ambiance can become one of friends.

Typical day for Yoga & Surf package

  • 07:30 Wake up to the sound of the ocean
  • 08:00 Inspiring yoga class
  • 09:30 Yummy breakfast
  • 11:00 Surf pick up, followed by surf and lunch at beach
  • 18:00 Restorative yoga class
  • 19:30 Delicious dinner
  • 20:30 Go out to watch the stars or sit by the fireplace

Instructeurs

Shaini Verdon
School of Yoga Institute Yoga Alliance RYT 200 (Yoga)
Shaini was able to make her dream come true at the Southwest coast of the Algarve, Portugal because of her passions for yoga, surf, and healthy nutrition. Combining all of these is the ultimate lifestyle for her. She tries using these passions to deeply connect with the beautiful nature around her and within her. Her teaching is based on proper alignment, verbal, and precise hands-on adjustments and bringing inner awareness into her student’s practice. She creates a warm, safe, and loving space, so that yoga becomes a spiritual practice and connection for each of her students.

Retreat locatie

All the retreats will be held in yet another stunning setting amidst the national park of Costa Vicentina on the south west coast of Portugal in a secluded, sustainable, eco farmhouse surrounded by amazing an garden, cork and pine forest, and added with a lush and big salt water swimming pool.

Nearby places

  • Praia do Amoreira - 10 minutes

Unieke kenmerken

Activiteiten

  • Wandelen
  • Massage
  • Surfen
  • Zwemmen
  • Buitenzwembad

Algemeen

  • Strand
  • Milieuvriendelijk
  • Open haard
  • Tuin
  • Keuken
  • Lounge
  • Yoga shala

Diensten

  • Fietsverhuur

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

At Yogaion, the vegan or vegetarian meals are prepared with simple, fresh, local, mostly organic ingredients and most importantly, love! Without any added processed sugars or other processed ingredients. Shivani will be cooking all the delicious meals during the week, lovingly preparing all the food, creating mouthwatering delicious meals from breakfast to dinner and dessert.

If there are any other dietary allergies or intolerance please let Yogaion know before you book, and they will try to accommodate for you as best as possible. If you are joining the Yoga & Nourish or the Yoga, Surf & Nourish, you will have a chance to learn how to cook some of these amazing recipes!

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Biologisch
  • Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

The Southwest Algarve and Vicentine Coast Natural Park are a great place for hiking, as the Vicentina trail goes all the way from Sagres to Sines and passes just in front of the house. Other activities you can enjoy include hiking, walking, going to the beach, treatments, and watching the stars at night. Extra massage treatments can be booked at 45 EUR for one hour or 60 EUR for an hour and a half.

In de prijs inbegrepen

  • 6 nights stay at the stunning ocean view beach house
  • 3 healthy, abundant vegetarian meals a day
  • All filtered water and herbal tea
  • All Iyengar yoga classes
  • Use of all yoga mats and other equipment
  • Recipes of the week
  • 4 days beginner surf lessons
  • Use of all surf gear
  • Transport to and from the beach

Niet in de prijs inbegrepen

  • Flights
  • Airport transfer
  • Extra massage treatments
  • Bicycle rent

Bereikbaarheid

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO) or Lisbon Portela Airport (LIS). From Faro Airport, you can rent a car. Yogaion can arrange airport transfer to the Eco Farmhouse in Abris, Aljezur. Airport transfer from Faro airport (105 EUR one way can be shared with 3 others)

Arrival by bus or train

From Lisbon Airport, you can take a train or bus to Lagos, then taxi to the retreat. Bus/train to Lagos and taxi (45 EUR taxi). Lisbon airport, train/bus to Lagos and then taxi (45 EUR taxi).

Airport: Faro Airport Luchthaventransfer beschikbaar: Faro Airport (US$119 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 7 dagen voor aankomst worden voldaan.
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