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Nourish yourself Yoga retreat in Portugal

Imagine peace and tranquility in the most beautiful surroundings of the Algarve, Portugal. Since 2010, Shaini Verdon Yoga retreats in Portugal organizes Hatha Yoga retreats in the most sustainable way with eco practices. Throughout the year on specific dates, she welcomes small groups in a stunning location on the southwest coast of the Algarve, Portugal, close to the most beautiful beaches for the yoga and nourish retreat.

Maak kennis met de instructeurs

Shaini
Lees meer

Highlights

  • 10 yoga classes
  • 1 mindfulness session
  • 2 amazing massage treatments
  • Savor 3 delicious vegetarian meals daily
  • 6 nights accommodation
  • 1 cooking workshop

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt ook: Nederlands, Portugees
Groepsgrootte: 4-12 deelnemers
Luchthaventransfer beschikbaar:
Faro Airport (US$107 per persoon)
Verberg alles

Accommodatie

Inchecktijd:
15:00
Uitchecktijd:
12:00

Faciliteiten

  • Buitenzwembad
  • Eetruimte
  • Milieuvriendelijk
  • Open haard
  • Tuin
  • Keuken
  • Lounge
  • Meditatietuin
  • Picknickplek
  • Rookvrije omgeving
  • Terras
  • Yoga shala
  • Fietsverhuur
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang

Wake up to the sound of nature and the distant sound of the ocean. All the 5 ensuite bedrooms have recently been lovingly renovated. Open your glass doors out onto your own private patio either overlooking the swimming pool and natural park or the well-tended gardens. Barefoot luxury, enjoying nature at its fullest. The house is recently, lovingly renovated with 5 ensuite bedrooms either with stunning views of the gardens or the natural park. All the rooms have big door windows so that nature can be enjoyed to its fullest. The house is refurbished with barefoot luxury and in line with Yogaion's sustainable ethics, the house gets all its warm water by solar power and heating comes from an amazing masonry stove heating up the whole place if needed.

There is a swimming pool overlooking a beautiful valley of trees and bushes and in the valley, there is an organic garden. All the rooms have a mezzanine with an extra bed and two beds in the bottom, they also have their own private, en-suite bathroom with shower and toilet.

Programma

Yoga & Nourish

The Yoga & Nourish package is part of the amazing yoga & conscious movement retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a great, nourishing mixture of superb Hatha yoga, a cooking workshop, a mindfulness session, best massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages:

  • Yoga & Surf
  • Yoga & Nourish
  • Yoga, Surf & Nourish

There will be twice daily Hatha yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. During the day there will be either an amazing mindfulness session, a wonderful massage or a cooking workshop. Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat. During the retreats the groups will be kept small no more than 8-10 yogis, so that everyone get’s the personal attention they need and the ambiance can become one of friends.

Example day

  • 07.30 Wake up to the sound of the ocean
  • 08.00 Inspiring yoga class
  • 09.30 Yummy breakfast
  • 11.30 Massage/ mindfulness session / cooking workshop
  • 14.00 Lunch
  • 15.00 Free time to explore the beach, walk in the stunning national park or just chill out
  • 18.00 Restorative yoga class
  • 19.30 Delicious dinner
  • 20.30 Go out to watch the stars or sit by the fireplace

Instructeurs

Shaini Verdon

Retreat locatie

All the retreats will be held in an amazing house amidst nature on the south-west coast of Portugal right in the middle of the Costa Vicentina natural park. Only a few kilometres away from two amazing wild beaches and the rota Vicentina hiking track passes right in front of the house. Close to the lovely town of Aljezur and a 20 min ride from Lagos.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

You will be served with 3 healthy, abundant vegetarian meals a day. All meals are cooked and prepared freshly by loving hands every single day! Most of the food you will eat will be organic and locally sourced.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Glutenvrij
  • Biologisch
  • Onbewerkt voedsel
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Massage treatments (1 hour 45 EUR / 1.5 hour 60 EUR)
  • Human design session (overview 55 EUR / full session 85 EUR pp)
  • Private mindfulness session (45 EUR )
  • Group surf lesson (35 EUR)
  • Cooking workshop (15 EUR)

In de prijs inbegrepen

  • 6 nights stay at our wonderful venue
  • 3 healthy, abundant vegetarian meals a day
  • Healthy snacks
  • All filtered water & herbal tea
  • All yoga classes
  • All yoga mats
  • Recipes of the week
  • 1 mindfulness session
  • 1 cooking workshop
  • 2 massage treatments

Niet in de prijs inbegrepen

  • Flights
  • Airport transfer
  • Travel insurance

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Yogaion can arrange airport transfer at an extra cost to the retreat in Aljezur or you can rent a car. If you fly to Lisbon Portela Airport (LIS), you can take a train or bus to Lagos and from there a taxi to the retreat. If you fly to Seville Airport (SVQ), take a bus to Lagos and from there a taxi to the retreat.

Airport: Faro Airport Luchthaventransfer beschikbaar: Faro Airport (US$107 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 16.94% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
7 dagen / 6 nachten
vanaf --
Minimale groepsgrootte

Voor deze reis is een minimumaantal van 4 deelnemers vereist.

vrijdag 22 juli, 2022
(7 dagen / 6 nachten)

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