7-Daagse Mindfulness en Iyengar Yoga Retreat in Aljezur, Portugal

Overzicht

Portugal Yoga Retraite

  • 5 dagen met instructie
  • Deze voedende yoga retraite gaat een onvergetelijke ervaring zijn in het midden van de verbazingwekkende westkust van Portugal in de Algarve. Kom en ervaar verzachtende iyengar, prachtige behandelingen, bewuste kookworkshops en gezond eten. Ontspan in een prachtig strandhuis met uitzicht op de oceaan, omgeven door de natuur. Dit is een hemelse combinatie!

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    Waarom deze reis?

    • 2 mindfulness sessions
    • 10 Iyengar yoga classes
    • Pamper yourself with a relaxing massage
    • Opportunity to enjoy stunning beaches and saltwater swimming pool meditation
    • Delicious mostly organic food
    • 6 nights accommodation

    Niveau

    • Beginner

    • Gemiddeld

    • Gevorderd

    Groepsgrootte

    De maximale groepsgrootte is 10.

    Talen

    • Instructietaal: Engels
    • De organisator spreekt: Engels
    Verberg alles

    The farmhouse consists of two buildings with five ensuite bedrooms and a big inside yoga room. The whole house is stunningly rebuilt and completely restored in a barefoot luxurious way. The house is very cozy, walking from one room to the next. Both houses have big living rooms with comfy sofas and a fireplace for those chilly evenings. There is a big luxurious farm kitchen where all the great meals will be prepared and laughter will be shared.

    The yoga room is a big open inside space perfect for all the classes. This is the most amazing place to host a retreat, an escape away from the crowds, a place to get centered again, to come home.

    You will have the options between shared, double or dingle room. All the ensuite rooms are luxurious, with each room having their own bathroom. Please note that the shared rooms are not always double they are either twin or triple, this is not bookable beforehand and depends what will be available.

    The house is only a 10-minute drive from one of the most beautiful beaches Portugal has to offer: Praia do Amoreira with its lagoons and amazing waves. All other great beaches are all in the vicinity.

    The eco farmhouse is set amidst a coastal national park. It's a self sustainable house connected to solar panels. The big pool is definitely one of the best features of the house and is completely filled with salt water so no chlorine added.

    All the food during the Yoga, Surf & Nourish Retreats is local and organic coming either straight from the organic farms down the road or from the farmers market. This means that most of the waste is biodegradable and for any other waste there will be a full on recycling program. There is also a towel and sheet program, so that their will be no waste with the washing machine.

    Set in a stunning beach house overlooking the ocean surrounded by beautiful nature, the retreat is set up in such a way that everyone gets what they are looking for choosing from the following three packages: Yoga & Surf, Yoga, Surf & Mindfulness, Yoga & Mindfulness. You can contact Yogaion for more information regarding the other retreats. During this Yoga & Mindfulness retreat, there will be twice daily Iyengar yoga classes, aligning the body, mind, and being.

    You will start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. During the day, there will be either an amazing mindfulness session, a wonderful treatment, or inspiring meditation. Connecting this all together is the wonderful food people will share. Based on a healthy, nourishing diet including superfoods. Most of the ingredients are organic, seasonal, and definitely absolutely delicious. During the retreats, the groups will be kept small no more than 8-10 yogis, so that everyone gets the personal attention they need and the ambiance can become one of the friends.

    Example day: Yoga & Mindfulness

    • 07:30 Wake up to the sound of the ocean
    • 08:00 Inspiring yoga class
    • 09:30 Yummy breakfast
    • 12:00 Massage
    • 14:00 Lunch
    • 15:00 Free time to explore the beach, walk in the stunning national park or just chill out
    • 18:00 Restorative yoga class
    • 19:30 Delicious dinner
    • 20:30 Go out to watch the stars or sit by the fireplace
    • Shaini Verdon

      School of Yoga Institute Yoga Alliance RYT 200 (Yoga)

      Shaini was able to make her dream come true at the Southwest coast of the Algarve, Portugal because of her passions for yoga, surf, and healthy nutrition. Combining all of these is the ultimate lifestyle for her. She tries using these passions to deeply connect with the beautiful nature around her and within her. Her teaching is based on proper alignment, verbal, and precise hands-on adjustments and bringing inner awareness into her student’s practice. She creates a warm, safe, and loving space, so that yoga becomes a spiritual practice and connection for each of her students.

    The retreat will be held in yet another stunning setting amidst the national park of Costa Vicentina on the South West coast of Portugal, in a secluded sustainable, eco farmhouse surrounded by amazing an garden, cork and pine forest, and added with a lush and big salt water swimming pool.

    Activiteiten
    • Wandelen
    • Massage
    • Surfen
    • Zwemmen
    • Buitenzwembad
    Algemeen
    • Strand
    • Milieuvriendelijk
    • Open haard
    • Tuin
    • Keuken
    • Lounge
    • Yoga shala
    Diensten
    • Fietsverhuur

    Deze vakantie is geschikt voor vegetariërs Klik hier voor meer vegetariër-vriendelijke opties

    At Yogaion, the vegan or vegetarian meals are prepared with simple, fresh, local, mostly organic ingredients and most importantly, love! They are served without any added processed sugars or other processed ingredients.

    ​Shivani will be cooking all the delicious meals during the week, lovingly preparing all the food, creating mouthwatering delicious meals from breakfast to dinner and dessert. If there are any other dietary allergies or intolerances please let Yogaion know before you book, as they will try to accommodate for you as best as they can. If you are joining the Yoga & Nourish or the Yoga, Surf & Nourish, you will have a chance to learn how to cook some of these amazing recipes!

    De volgende maaltijden zijn inclusief:

    • Ontbijt
    • Lunch
    • Avondeten
    • Drankjes

    De volgende dieetwensen worden geserveerd/zijn mogelijk:

    • Vegetarisch
    • Biologisch
    • Andere dieetwensen op aanvraag
    (Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering)

    The Southwest Algarve and Vicentine Coast Natural Park is also a great place for hiking, as the Vicentina trail goes all the way from Sagres to Sines and passes just in front of the house. You can find more info about the amazing trails online.

    Other activities you can enjoy include hiking, walking, going to the beach, treatments, and watching the stars at night. Extra massage treatments can be booked for 45 EUR for one hour or 65 EUR for one hour and 30 minutes.

    • 6 nights stay at the stunning ocean view beach house
    • 3 healthy, abundant vegetarian meals a day
    • All filtered water and herbal tea
    • All Iyengar yoga classes
    • All yoga mats etc
    • Recipes of the week
    • 1 massage treatment
    • 2 mindfulness sessions
    • 2 meditation sessions
    • Flights
    • Airport transfer
    • Extra massage treatments
    • Bicycle rent

    Arrival by airplane

    Please book your flight to arrive at Faro Airport (FAO) or Lisbon Portela Airport (LIS). From Faro Airport, you can rent a car. Yogaion can arrange airport transfer to the Eco Farmhouse in Abris, Aljezur. Airport transfer from Faro airport (105 EUR one way can be shared with 3 others).

    Arrival by bus or taxi

    From Lisbon Airport, you can take a train or bus to Lagos, then taxi to the retreat. Bus / train to Lagos and taxi (45 EUR taxi). Lisbon airport, train / bus to Lagos and then taxi (45 EUR taxi).

    • Een reservering vereist een aanbetaling van 50% van de totale prijs.
    • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
    • De rest van de betaling moet 7 dagen voor aankomst worden voldaan.

    Algarve, Portugal

    Yogaion biedt een aantal prachtige, vredige en yoga retreats op de meest prachtige plekken in Portugal.

    • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 39% van de tijd beschikbaar.
    vanaf --

    7 dagen / 6 nachten

    Important information

    The deposit is only fully refundable if someone else is found to fill up your spot.

    Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.

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