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Yoga Retreat Vancouver

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Treat yourself to a fun and relaxing yoga weekend in Whistler, Canada. Feel stress-free, strengthened and more flexible as you practice Hatha, Gentle, Yin, Restorative and Power yoga classes combined with foot, back and shoulder massages. Refresh with tea and cookies after a yoga class. Delight yourself with wine tasting as well as cheese and charcuterie pairings sessions. Calm your senses as you de-stress in the hot tub, sauna, fitness center and in a heated outdoor pool. Enjoy a fabulous stay at the Crystal Lodge and Suites. Make new friends and pamper yourself in this yoga holiday!

Hoogtepunten van de retreat

  • 5 all-levels yoga classes
  • Proper breathing and grounding techniques
  • Yoga class with foot, back and shoulder massage
  • Complimentary use of heated outdoor pool, hot tub, sauna and fitness center
  • Crush Gala Grand Tasting event
  • 2 nights accommodation

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


2 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

This retreat includes accommodation at Crystal Lodge and Suites. Rooms are available for single and double occupancy.

Yoga and Wine Holidays Vancouver Yoga Retreat Program

The first yoga class will be Flow yoga at 4:15 on Friday afternoon. The evening Bliss yoga class is at 9:30 pm on Friday. On Saturday, there will be a Hatha yoga class at 8:45 am and another Bliss yoga class at 4:00 pm. There will be one more Hatha yoga class on Sunday at 9:00 am.

Hatha yoga

Classic yoga postures that move with your breath to help you reduce stress and increase strength and flexibility. These classes are approximately 50% stretching poses and 50% strengthening and toning poses, all combined with proper breathing and grounding techniques. A flexible body is a youthful body!

Flow yoga

In this flowing yoga class, strength, flexibility and stamina are all emphasized. This style of yoga combines Power yoga and strong Hatha yoga flows and postures (asanas). It will feel great to move the body through sun salutations and various combinations of poses to stretch out the body after travelling to Whistler.

Bliss yoga

This yoga class consists of Gentle, Yin and Restorative yoga combined with foot, back and shoulder massages. Sunny will be guiding you through this relaxing yoga class to help you become very calm and de-stressed.

Instructeurs

Sunny Trim
Sunny has been teaching Hatha, Vinyasa, Flow, and Restorative yoga for over 13 years. She deepened her studies by training with master yoga teachers throughout the years and continues on still today in advancing her yoga knowledge.

Retreat locatie

This retreat will take place in Whistler, Canada.

Eten

Teas and cookies will be served after the Bliss yoga class.

Exclusions

Meals are not included in the price of this retreat. However, you may join the group dinner reservations at Basalt and Sushi Village Japanese Restaurant on Friday and Saturday. There is also breakfast reservation at Stonesedge Kitchen on Saturday morning.

Wat er te doen is

You may golf all morning, ski in the afternoon, and hit up the patio for an aprs session by sunset. Hike through the wilderness to crystal lakes and cascading waterfalls. Feel the adrenaline rush of North Americas largest mountain bike park, or fly-fish in the rivers. Go to the spa or do some shopping in the Village. With so many options, there is so much fun that you can have in this yoga holiday!

In de prijs inbegrepen

  • 2 nights stay at the fabulous Crystal Lodge and Suites
  • Complimentary use of the heated outdoor pool, hot tub, sauna, fitness center
  • Complimentary wireless internet
  • Daily yoga classes
  • Early Entrance to the Crush Gala Grand Tasting event
  • Foot, back and shoulder massages combined with yoga
  • Hatha, Restorative, Yin, Power, and Gentle yoga
  • Teas and cookies after the Bliss yoga class

Niet in de prijs inbegrepen

  • Meals
  • Parking at the hotel
  • Transportation to and from Whistler

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
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