3-Daagse Weekend Yoga Retraite in Lennox Head en Byron Bay

  • Yoga White Lotus Centre, 2a Castle Drive, Lennox Head, 2478 NSW, Australië

3-Daagse Weekend Yoga Retraite in Lennox Head en Byron Bay

  • Yoga White Lotus Centre, 2a Castle Drive, Lennox Head, 2478 NSW, Australië

Lennox Head Weekend Yoga Retraite in Byron Bay, Australië

Versterk je lichaam, verhelder je geest en verjong je innerlijke ziel. Dit yoga weekend retraite in Lennox Head en Byron Bay in Australië is de perfecte kans om jezelf in pure traditionele yoga te omgeven. Een paar dagen weg in de schoonheid van deze omgeving, geeft je een kwalitatief weekend weg. Herstart je geest en zenuwsysteem en laat alle verplichtingen van werk los en geniet van je verblijf.

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Waarom deze reis?

  • Workshops on different yoga topics
  • Daily group mediations and spiritual discussions
  • Yoga classes of traditional yoga and individual coaching Q&A session
  • Daily vegetarian Ayurvedic meals/snacks, and morning Ayurvedic power drink
  • Meditative nature walks on beaches and visitation to sacred sites
  • 2 nights of accommodation
  • 3 dagen met instructie
  • Engels
Verberg alles

The all-inclusive accommodation is at the peaceful abode of the Yoga White Lotus center. Elevated on the hills of Lennox Head (15 minutes south of Byron Bay), this beautiful location overlooks the valley and expansive views of the coastline and natural parks. Amongst tranquil surrounds, in a space with natural light filtered through bamboo, it offers a natural and peaceful surrounding for the practice of yoga.

This luxurious sanctuary provides light filled rooms in twin share or dorm style share for maximum of up to 3 people. The rooms include a shared bathroom facility.

During your stay, you can enjoy a rejuvenating dip in the divine mineral saltwater pool and relax on the extensive balcony that wraps around the center to give a perfect view of the green valley below and the glorious ocean beyond. The open kitchen and dining area provides space for you to relax and enjoy the expansive views.

This weekend yoga retreat is offered so that you can enjoy and fully immerse in the experience of yoga, meditation, wholesome food and all the facets of yoga daily. During the 3 days, you will live yoga as a lifestyle. You will receive instructions so that your yoga practice can continue at home.

Retreat schedule

  • Day 1 (Arrival day)
  • 14:00 - Arrival
  • 14:30 - Refreshment
  • 15:30 - Introduction
  • 16:00 - Yoga class
  • 18:00 - Dinner
  • 20:00 - Group meditation and kirtan
  • Day 2
  • 06:00 - Group meditation and kirtan
  • 07:30 - Ayurvedic power drink
  • 08:00 - Yoga class
  • 10:00 - Brunch
  • 12:00 - Meditative beach walk and visit to sacred nature
  • 13:30 - Snack
  • 14:00 - Workshop
  • 16:00 - Yoga class
  • 18:00 - Dinner
  • 20:00 - Group meditation and kirtan
  • Day 3 (Departure day)
  • 06:00 - Group meditation and kirtan
  • 07:30 - Ayurvedic power drink
  • 08:00 - Yoga class
  • 10:00 - Brunch
  • 12:00 - Closing ceremony
  • 12:30 - Departure

The weekend yoga retreat takes place in two of the most beautiful and spiritually uplifting parts of Australia, Byron Bay and Lennox Head. A mystical sacred land charged with uplifting spiritual vibrations used in the past by Aboriginals for rituals that still continue to draw an eclectic mix of modern day spiritual seekers.

Accommodation, yoga classes and workshops will take place at Yoga White Lotus center in Lennox Head. Daily excursions to some of the most beautiful and sacred spots in Byron Bay are usually a highlight of the retreats.

As an important part of the yogic lifestyle, a yogic vegetarian diet also supports the yoga practice. The meals are specifically scheduled and prepared to support the bodys natural rhythm for the digestion of food. The meals provide complete nutritional requirements for the healthy functioning of body and mind. Prepared with loving awareness the meals are always wholesome, unexpectedly tantalizing to the eyes and especially the taste buds, it is full of flavor and color. The retreaters have found meal times to be particularly something to look forward to. Special dietary requirements are catered for.

  • 2 nights of accommodation in a shared room
  • 2 times meditative nature walks on the most beautiful beaches of Byron Bay and visits to sacred sites
  • 2 times workshops on different yoga topics
  • 4 times group meditations and spiritual discussions
  • 4 times mantra chanting and kirtan (devotional singing) sessions
  • 4 times yoga classes of traditional yoga with experienced teachers
  • All vegetarian Ayurvedic meals/snacks and morning Ayurvedic power drink
  • Individual coaching Q&A session
  • Practice of yogic cleansing exercises (kriyas)
  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 42 dagen voor aankomst worden voldaan.

Testimonials

  • Beoordeling van Ruth Jackson
    10 uit 10

    "I can't say how much I enjoyed the new years' retreat at White Lotus. I came home feeling rested, happy and positive. Madhava and shyamala have created a wonderful environment for the retreat, they gently brought us along on the yoga journey through the weekend and I picked up so many great ideas for living and feeling better! Also I couldn't have asked for a nicer, more interesting group to 'retreat with', we had a lot of fun, laughter, and cameraderie, not to mention the beautiful meals we enjoyed together."

    Yoga White Lotus Facebook page, aangepast

  • Beoordeling van Nora Pui
    10 uit 10

    "Loved the New Year's yoga retreat! No better way to spend New Year's than being at this retreat. The program was well-structured, yet relaxed, fun and definitely an eye opening experience for me. Particularly enjoyed the Kirtans, loved the Bansuri, loved the delicious yogic food, loved the group's energy. Madhava and Shyamala, you're both such experienced Sivananda Teachers I wish I live in Byron so I could take regular classes at White lotus. Nevertheless, I have experienced a wonderful and inspiring spectrum of yogic lifestyle which I intend to bring in to my daily life. Thank you Madhava and Shyamala for sharing your lifestyle, home, and all your wisdom with us. Hope to join you again soon! Om Shanti."

    Yoga White Lotus Facebook page, aangepast

  • Beoordeling van Hanabeth Luke uit AustraliĆ«
    10 uit 10

    "Madhava & Chamelas teachings and guided practice in the 5 points of yoga helped me immeasurably to overcome some great life challenges, and to step forwards into the life I'd always dreamed of. Our mind can be our greatest enemy, or our best friend. Thanks guys, we have to find the time to go surfing again soon, Madhava! "

    Yoga White Lotus Facebook page, aangepast

  • Beoordeling van Francesca Wezel uit Groot-BrittanniĆ«
    10 uit 10

    "Thank you Madhava for the fantastic program you gave in London and Snowdonia. Your classes are like a journey within ourselves, you make us aware of each cell of our body. Your devotion and attention to details are incredible. I feel recharged and full of prana. It has been a real joy to see you, Shyamala and meet the gorgeous Jai. Thank you and Om Namah Sivaya Shyamala."

    Yoga White Lotus Facebook page, aangepast

  • Beoordeling van Sangeeta Lee Jones
    10 uit 10

    "I participated in the positive thinking course and it was most enjoyable and inspiring. The teacher communicates the content very well and is very passionate about creating positive change in people's lives. I am looking forward to doing other courses with white lotus in the future."

    Yoga White Lotus Facebook page, aangepast

  • Beoordeling van Julia Sillitoe

    "I have just returned home from a 5 day retreat with Mathava and Shyamala at Tallows Beach, Byron Bay. I can not speak highly enough of the retreat and of our teachers. I recommend White Lotus Yoga retreats to anyone who is seeking the truth within. Whether you are a beginner or an advanced Yogi, I believe you will find the experience life changing. I thank you both from the bottom of my heart. Sharing such a sacred space for 5 days has brought about such profound changes in me. Mathava and Shyamala live and breath the yogic lifestyle. They teach in a relaxed and welcoming manner, all the while knowing how to have fun and laugh with pure joy. I thank you! Can't wait to come back for another retreat soon. xx"

    Yoga White Lotus Facebook, aangepast

  • Beoordeling van Laura McCarthy

    "I have just returned from a 5day retreat with Yoga White Lotus and it has been life-changing! I have a whole new positive perspective on life thanks to my teachers Madhava & Shymala. They are passionate and devoted to the Sivananda Yoga Tradition, and they share their lives as they teach you about how their practice nourishes the mind, body and the soul. I thoroughly enjoyed learning about the practice, including the meditation, asanas and chanting. The week was a lot of fun and has given me increased energy and helpful tips that I can implement into my daily life at home. I can't thank both of you enough for what you have taught me. I will see you again soon. Om Shanti, Laura"

    Yoga White Lotus Facebook, aangepast

  • Beoordeling van Andrew Holt
    10 uit 10

    "Thanks so much for the 3 day retreat last weekend Madhava. Super...Super!! Super. I feel so much more alive and inspired with my practice that has continued since. The food totally 5 star- Thanks Hanuman. Loved the energy centre and all the beautiful souls who attended. Look forward to visiting again. Om Shanti."

    Yoga White Lotus, aangepast

  • Beoordeling van Erin Stalenberg
    10 uit 10

    "I had the great pleasure of participating in the Prenatal Yoga classes at Yoga White Lotus. I had done a little yoga on and off in the past but had never been a committed Yogi. Regular yoga during pregnancy has helped me immensely; both to gain strength and flexibility in my body but also to find a centred, peaceful and relaxed place in my mind to treasure during this special time of life. The yoga taught by Shyamala and Madhava also links beautifully with the antenatal teachings of Calmbirth. Yoga White Lotus has been the perfect place to be (re-)introduced to the benefits of yoga. I hope to continue my practice after baby arrives!"

    Yoga White Lotus, aangepast

  • Beoordeling van Stefan Barbieri
    10 uit 10

    "I recently completed the one week retreat at sacred Mt. Warning, what a spectacular place! Madhava and Shymala bring a wealth of experience, knowledge and most importantly compassion and love to their practice and were always there for guidance and support. I really enjoyed hearing and learning about the true meaning of Yoga and understanding more deeply the spiritual path, this was a big part of the retreat and really grounds you on, why you are doing the physical part of yoga and how it is all connected to the ultimate goal of conciousness and the divine. I would recommend the Retreat to anyone who wants to understand Yoga on a deeper level or enhance their current practice of Yoga. Thank You once again Madhava and Shymala :) "

    Yoga White Lotus, aangepast

New South Wales, Australia

Yoga White Lotus beoefent en onderwijst traditionele yoga in het prachtige yoga centrum in Lennox Head.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
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3 dagen / 2 nachten

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Vertrek:
zondag 1 oktober, 2017
Vertrek:
zondag 1 oktober, 2017
(3 dagen / 2 nachten)

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