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You are invited to embark on an intensive 300-hour yoga teacher training, led by Yoga Vimoksha, a school that has met the stringent requirements set by Yoga Alliance Professionals, demonstrating that their courses are of the highest standard and that their graduates may register with Yoga Alliance Professionals to use their relevant membership level designation, as a sign of quality training.
Dabolim Airport (US$40 per persoon)
Yoga Vimoksha offers air-conditioned deluxe rooms at their associate property with attached bath and television, just near the beautiful beach of Sernabatim in Goa. The rooms are single occupancy or twin sharing occupancy accommodation which is subject to availability.
Yoga Vimoksha also offers camping option. However, it is not available during the raining season.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance UK or USA for RYT 300. Registration with Yoga Alliance UK or USA for RYT 300 provides a globally recognized credential.
The 300 Hours Ashtanga Vinyasa Yoga Teacher Training Course includes the Intermediate Series and is offered by a team of experienced teachers. This is a comprehensive Yoga Instructor training program, designed in accordance with the 300 Hour requirements for registration with Yoga Alliance. After successfully completing the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance and you will be qualified to teach Ashtanga Vinyasa Yoga, worldwide.
All the modules taught meet and exceed yoga alliance requirements. This comprehensive course schedule includes Asanas, Asanas Methodology (Adjustments and Theory), Pranayama and Meditation techniques.
Mysore Style is practiced on Saturdays, where students get a chance to improve their practice without the teacher leading them, however the teacher will be present to adjust the postures, if necessary. It is an intense experience that helps to develop a firm foundation of inner discipline.
Yogic postures comprise three and half hours of the daily schedule
The Pranayama classes cover various techniques like Kapalbhati, Bhastrika, Ujjayi Breathing, Nadi shodna/Anulom viloma, Shithali, Shithkari and Brahmari.
Students will learn anatomy and physiology relevant to yoga to strengthen their classroom explanations, cues, and corrections of asana.
Students will also learn the importance of anatomy while sequencing the class.
This class will prepare students to read and understand Patanjali’s Yoga Sutras.
Yoga Vimoksha Goa is located at The Beach House, Goa, a premium wellness resort just five kilometers from Margao City.
Meals supplement of 200 USD is applicable for meals during the course dates. Meals provided would be 100% vegetarian. Special meals requests will be arranged on prior notification.
Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport on request, for 40 USD one-way and 80 USD for return trip. Please provide us with the arrival details of your flight.
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