27-Daagse 300-urige Ashtanga Yoga Docentenopleiding in Goa, India

27-Daagse 300-urige Ashtanga Yoga Docentenopleiding in Goa, India

  • Yoga Vimoksha School, Sernabatim Beach Road, Sernabatim, Goa, India, 403708

Internationally Certified Yoga Teacher Training Goa

You are invited to embark on an intensive 300-hour yoga teacher training, led by Yoga Vimoksha, a school that has met the stringent requirements set by Yoga Alliance Professionals, demonstrating that their courses are of the highest standard and that their graduates may register with Yoga Alliance Professionals to use their relevant membership level designation, as a sign of quality training.

Sorry, deze pagina is nog niet compleet vertaald naar het Nederlands. Momenteel wordt hier aan gewerkt, kom snel terug om de volledige pagina in het Nederlands te bekijken.

Waarom deze reis?

  • Various styles of yoga classes and teachings
  • Meditation, chanting mantra, and pranayama sessions
  • International Certificate from Yoga Alliance USA for RYT 300
  • 26 nights accommodation in associate property
  • 26 dagen met instructie
  • Engels
Verberg alles

Yoga Vimoksha offers air-conditioned deluxe rooms at their associate property with attached bath and television, just near the beautiful beach of Sernabatim in Goa. The rooms are single occupancy or twin sharing occupancy accommodation which is subject to availability.


Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance UK or USA for RYT 300. Registration with Yoga Alliance UK or USA for RYT 300 provides a globally recognized credential.

The 300 Hours Ashtanga Vinyasa Yoga Teacher Training Course includes the Intermediate Series and is offered by a team of experienced teachers. This is a comprehensive Yoga Instructor training program, designed in accordance with the 300 Hour requirements for registration with Yoga Alliance. After successfully completing the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance and you will be qualified to teach Ashtanga Vinyasa Yoga, worldwide.

All the modules taught meet and exceed yoga alliance requirements. This comprehensive course schedule includes Asanas, Asanas Methodology (Adjustments and Theory), Pranayama and Meditation techniques.

Mysore Style is practiced on Saturdays, where students get a chance to improve their practice without the teacher leading them, however the teacher will be present to adjust the postures, if necessary. It is an intense experience that helps to develop a firm foundation of inner discipline.

Syllabus and Topics

  • Techniques Training/Practice (140 Hours): Asana, Pranayama, Meditation, Chanting
  • Teaching Methodology (30 Hours): Art of Adjustment
  • Anatomy and Physiology (20 Hours): Physical Body
  • Yoga Philosophy (35 Hours): Bhagavad Gita, Philosophy, Patanjali Yoga Sutras
  • Practicum (45 Hours): Students Teaching

Daily Schedule (Monday to Friday)

  • 07:30 - 09:30 Ashtanga Vinyasa Practice (Primary Series)
  • 09:30 - 10:15 Breakfast
  • 10:15 - 10:45 Karma Yoga
  • 11:00 - 13:00 Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
  • 13:00 - 15:00 Lunch & Study Break
  • 15:00 - 17:00 Yoga Philosophy/Anatomy
  • 17:00 - 18:30 Basic & Advance Hatha Yoga /Ashtanga Vinyasa Intermediate Series/ Pranayama
  • 18:30 - 19:00 Meditation
  • 19:30 - 20:30 Dinner

Daily Schedule (Saturday)

  • 07:30 - 09:30 Ashtanga Vinyasa Practice (Mysore Style)
  • 10:15 - 11:00 Karma Yoga
  • 11:00 - 12:30 Asanasa Alignment & Teaching Techniques

Course Curriculum


Yogic postures comprise three and half hours of the daily schedule

  • 1st week -Morning asana classes focus on Ashtanga Vinyasa Primary series & evening classes focus on Gentle and Advance Hatha Yoga Postures
  • 2nd week -Morning asana classes focus on Ashtanga Vinyasa Primary series & evening classes focus on Yogic management of common disease like back pain, high blood pressure, heart disease, diabetes, headache and migraine, arthritis, Shoulder & neck pain.
  • 3rd & 4th week -Morning asana classes focus on Ashtanga Vinyasa Primary series & evening classes focus Ashtanga Vinyasa Intermediate series

The Pranayama classes cover various techniques like Kapalbhati, Bhastrika, Ujjayi Breathing, Nadi shodna/Anulom viloma, Shithali, Shithkari and Brahmari.

Yoga Anatomy:

Students will learn anatomy and physiology relevant to yoga to strengthen their classroom explanations, cues, and corrections of asana.

Students will also learn the importance of anatomy while sequencing the class.


This class will prepare students to read and understand Patanjali’s Yoga Sutras.

Meditation techniques

  • Yoga Nidra
  • Aum meditation
  • Mind Sound Resonance Technique (MSRT)
  • Chidaksasha Dharana
  • Ajapajapa Dhyana
  • Nandunusandana techniques

Teaching methodology and technique

  • Principles of demonstration
  • Observing, assisting, and correcting
  • Instruction, teaching styles, qualities of a teacher
  • Voice projection, floor presence
  • The student’s process of learning
  • Planning and structuring a class
  • Alignment and hands-on-adjustment
  • Dealing with injuries and safety precautions
  • Business aspects of teaching yoga

Business aspect of yoga

  • Career as a teacher
  • Setting up your own studio, school, or business
  • Building network with other yoga teachers, schools, studios, and retreats
  • How to conduct and theme workshops and intensives*
  • Marketing strategy, advertising, and PR
  • Ethics in yoga business


  • Those applicants who have already done a 200-hour Yoga Alliance Teacher Training Course or equivalent from any school, any style.
  • Should be practitioner of yoga for minimum 2 years, 4 times in a week
  • Acharya Reejo Joy

    Sterk beïnvloed met vijf jaar ervaring in Hatha yoga en drie jaar in Ashtanga yoga, leraren, boeken, geschriften, reizen, en omgevingen, richt Reejo zich op gezondheidsaspecten van zijn studenten en beweegt hij in de richting van de spirituele aspecten van de beoefening van yoga. Hier is het van belang de waarden en de essentie van de klassieke Hatha yoga te behouden, zonder het doel uit het oog te verliezen en op te nemen in elke sessie. Hij is een gecertificeerd fitnesstrainer en een massagetherapeut. Ook is hij gespecialiseerd in andere yogastijlen zoals Herstellende yoga, Iyengar yoga, Lach yoga, Vinyasa flow, en Power yoga.

Yoga Vimoksha Goa is located at The Beach House, Goa, a premium wellness resort just five kilometers from Margao City.

Nearby places

  • Margao City - 5 kilometers

Meals supplement of 200 USD is applicable for meals during the course dates. Meals provided would be 100% vegetarian. Special meals requests will be arranged on prior notification.

  • 26 nights accommodation at an associate property
  • All meditation, mantra, and pranayama sessions
  • Different styles of yoga classes and teachings
  • International certificate from Yoga Alliance USA for RYT 300
  • Airfare
  • Airport transfers
  • Meals and extra activities
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport on request, for 40 USD one-way and 80 USD for return trip. Please provide us with the arrival details of your flight.

Goa, India

Yoga Vimoksha biedt yoga-docentenopleidingen met certificaat programma's en retraites in verschillende prachtige locaties.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 98% van de tijd beschikbaar.
vanaf --

27 dagen / 26 nachten

woensdag 28 februari, 2018
(27 dagen / 26 nachten)

Selecteer jouw pakket:

Neem contact op

Waarom kiezen voor BookYogaRetreats.com?

  • Gegarandeerd de Beste Prijs
  • 5964 Yoga Retraites Wereldwijd
  • Vriendelijke en snelle klantenservice
  • Voor ieder budget wat