7-Daagse Lichaam en Geest Zuivering Yoga Retraite in Badung, Bali

  • Villa Mooz, Jalan Bantan Kangin Number 3, Tibubeneng, Canggu, Kuta North, Badung, Bali 80361, Indonesia

Healthy Yoga Retreat Bali

Join Yoga Ties for a week of yoga, meditation, naturopathy workshop, wholesome food, Balinese healing massages, and more to realign with your healthy self in a beautiful, quiet place of Bali. Every day, you will enjoy a wide variety of classes that help your personal growth and harmonizing with the natural as the core of a happy healthy life. This retreat is not merely about physical fitness, yet a combination of a healthy mind in a healthy body.

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Waarom deze reis?

  • Daily yoga classes
  • Evening meditation sessions
  • 1 private session with nutritionist
  • Individual 15-minute morning yoga routine
  • 1 evening chant session, bonfire ritual, and ecstatic dance
  • Guided meditation walk and naturopathy workshops
  • 6 raw, vegan, or vegetarian meals
  • Unlimited tea, coffee, and fruits
  • 6 nights accommodation
  • 7 dagen met instructie
  • Nederlands, Frans, Duits, Engels
Verberg alles

During this retreat, you will stay in a luxury boutique resort with four French-Balinese style bungalows. You may choose to stay in one of their double or triple rooms with en-suite bathroom, pool and terrace, beautiful garden, relaxing open living room, and a homely atmosphere.

Monday

  • 18:00 Welcome Circle and Meditation

Tuesday

  • 07:45 - 09:00 Hatha and Vinyasa Flow Yoga
  • 09:15 Breakfast
  • 10:30 - 12:00 Naturopathy Workshop: essential oils
  • 12:30 Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Vinyasa and Yin Yoga
  • Dinner: try one of the many amazing restaurants or order dinner in-house
  • 20:00 Guided Meditation session

Wednesday

  • 07:45 - 09:00 Sun Hatha and Vinyasa Flow Yoga
  • 09:15 Breakfast
  • 10:30 - 12:00 Nutrition Workshop
  • Optional afternoon activities or free time
  • 12:30 Lunch
  • 17:00 - 18:00 Vinyasa and Yin Yoga
  • Dinner: try one of the many amazing restaurants or order dinner in-house
  • 20:30 Creative meditation

Thursday

  • 07:45 - 09:00 Sun Hatha and Vinyasa Flow Yoga
  • 09:15 Breakfast
  • 10:30 - 12:00 Personal session with Nutritionist
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Vinyasa and Yin Yoga
  • Dinner: try one of the many amazing restaurants or order dinner in-house
  • 20:30 Meditation

Friday

  • 07:45 - 09:00 Sun Hatha and Vinyasa Flow Yoga
  • 09:15 Breakfast
  • 10:30 - 12:00 Personal session with Nutritionist
  • Optional afternoon activities or free time
  • 12:30 Lunch
  • 17:00 - 18:00 Vinyasa and Yin Yoga
  • Dinner: try one of the many amazing restaurants or order dinner in-house
  • 20:30 Ecstatic Dance

Saturday

  • 07:45 - 09:00 Morning Vinyasa Flow Yoga
  • 09:15 Breakfast
  • 10:30 - 12:00 Naturopathy Workshop: make your own natural cosmetics
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Vinyasa and Yin Yoga
  • Dinner: try one of the many amazing restaurants or order dinner in-house
  • 20:30 End of Year evening ritual (bonfire)

Sunday

  • 07:45 - 09:00 Sun Hatha and Vinyasa Flow
  • 09:15 Breakfast
  • 10:30 - 12:00 Personal 15-minute Yoga Routine (Sadhana) to take home
  • 12:30 Closing circle
  • Gertrud Tavernier

    Ryoga (Vinyasa Yoga)

    Al opgroeiend in het kleine België, heeft Gertrud al de filosofie van "Healthy Mind in Healthy Body" nagestreefd. Ze deed een PhD in Farmacie in Berlijn en begon zich te focusen op welk project dan ook dat op één lijn lag met haar passies en overtuigingen. Naast haar freelance carrière als een medisch schrijfster, is ze ook betrokken bij kruidengeneeskunde, kleding ontwerpen, R&D naar natuurlijk cosmetische crèmes en....YOGA. Ze ronde een 200-urige yoga docentenopleiding af in India en een 500-urige yoga docentenopleiding op Bali, en ze onderwijst een mix van Vinyasa Power & Flow, Hatha en Yin yoga. Op het moment doet ze een cursus aan de Budokon Mixed Movements Arts University.

  • Annelise Jouffrieau

    Born in Australia with a Dutch mother and a French dad, Annelise grew up as an earth citizen. She is a devoted yoga practitioner since she discovered it at 18. After her art studies in Le Louvre in 1994, she worked as a flight attendant for 20 years. In 2007, attracted by a spiritual way of life, she decided to settle in Bali. She discovered Vipassana (silent meditation) and started naturopathy studies, her true calling. In naturopathy, she found all is linked, body, mind, and spirit. To be conscious how to optimally nurture your body and emotions is key for a blooming conscious life.

  • Michael Saukulak

    Michael is a former United States Marine Corps Officer and Martial Arts instructor from eastern Pennsylvania, USA. His military training, combined with his love of food and cooking, has fueled Michael's passion for teaching both nutrition and fitness as well as self-defense. Since moving to Bali, he works as a health and nutrition coach, providing personalized diet and workout plans to clients based on their lifestyle and needs. His website LiberateBreakfast.com is dedicated to debunking nutrition myths perpetuated by the sugar industry, with a focus on intermittent fasting and clean eating.

This retreat will take place in a quiet area of Canggu, Bali. With its surf beaches, rice paddies, and the most incredible fusion restaurants, Canggu is sure to inspire you on all levels.

Nearby places

  • Ngurah Rai International Airport (DPS) - 45-minute drive

You will be served daily breakfasts with super smoothies, and 3 raw vegan or vegetarian lunches. Unlimited tea, coffee, and fruit will also be available during your stay. For dinner, you can try one of the many amazing restaurants or order it in-house.

During your free time, you can book a private session with the naturopath, go surfing, or visit the Tanah Lot Temple. In addition, you may arrange incredibly rejuvenating traditional Balinese massages and spa treatments at an additional cost.

  • 6 nights accommodation in our luxurious venue in Canggu, Bali
  • 6 breakfasts with super smoothies
  • 3 raw vegan/vegetarian lunches
  • 11 Yoga Classes
  • 4 Evening Meditation Sessions
  • 1 End-of-Year evening bonfire ritual
  • Nutrition workshop
  • Private session with nutritionist
  • 2 Naturopathy workshops: (1) learn to properly use essential oils, (2) make your own natural cosmetics
  • 1 Ecstatic dance session
  • Your individual 15-minute morning Yoga routine (your Shadhana)
  • As much tea, coffee & fruit as you like
  • Endless space for self-development and love
  • Additional activities or excursions
  • Additional stay
  • Airfare
  • Airport transfers
  • Dinners
  • Massage treatments

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Canggu is a 45-minute ride from the airport. Transport to and from the airport can be arranged, please inquire to Yoga Ties. They can arrange motorcycle rental and taxi transport for you at all times.

  • Een reservering vereist een aanbetaling van 30% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Berlin, Germany

Yoga Ties is een collectief van gelijkgestemden in yoga, sport en levensstijl die graag retraites, evenementen en tips voor gezondheid, lichaamsbewustzijn en natuurlijke schoonheid delen.

vanaf --

7 dagen / 6 nachten

Beschikbaarheid

Aankomst: maandag 11 december, 2017
Vertrek: zondag 17 december, 2017

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