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4-Daagse Lichaam en Geest Zuivering, Meditatie en Yoga Retraite in Bali, Indonesië

Weekend Health and Healing Yoga Retreat Bali

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Do you feel like your body and mind are in use of a fresh dose of health? Join this retreat for a long weekend of Yoga, Meditation, Naturopathy, Wholesome Food, Balinese healing massages and more to realign with your healthy Self.

Maak kennis met de instructeurs

Gertrud, Annelise, & Michael
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  • Daily yoga classes
  • Evening meditation sessions
  • Individual 15-minute morning yoga routine
  • Spring evening ritual and naturopathy workshops
  • Endless space for self-development and love
  • 4 raw, vegan, or vegetarian meals
  • Unlimited tea, coffee, and fruits
  • 3 nights accommodation

Yoga stijlen

4 instructiedagen in het Engels
De organisator spreekt: Nederlands, Frans, Duits, Engels
De maximale groepsgrootte is 10
Verberg alles


During this retreat, you will stay in a luxury boutique resort with four French-Balinese style bungalows. You may choose to stay in one of the double or triple rooms with en-suite bathroom, pool and terrace, beautiful garden, relaxing open living room and a homely atmosphere.


Day 1: Thursday

  • 18:00 Welcome circle and meditation

Day 2: Friday

  • 07:45 Sun Hatha and Vinyasa flow yoga class
  • 09:15 Breakfast
  • 10:30 Personal session with nutritionist
  • 12:30 Lunch followed by optional afternoon activities or free time
  • 17:00 Vinyasa and Yin Yoga followed by dinner (try one of the many amazing restaurants or order dinner in-house)
  • 20:30 Ecstatic Dance

Day 3: Saturday

  • 07:45 Morning Vinyasa flow yoga class
  • 09:15 Breakfast
  • 10:30 Naturopathy workshop: Make your own natural cosmetics followed by optional afternoon activities or free time
  • 17:00 Vinyasa and Yin yoga followed by dinner (try one of the many amazing restaurants or order dinner in-house)
  • 20:30 End-of-year evening ritual (bonfire)

Day 4: Sunday

  • 07:45 Sun Hatha and Vinyasa flow yoga class
  • 09:15 Breakfast
  • 10:30 Personal 15-minute yoga routine or sadhana to take home
  • 12:30 Closing circle and lunch


Gertrud Tavernier
Al opgroeiend in het kleine België, heeft Gertrud al de filosofie van "Healthy Mind in Healthy Body" nagestreefd. Ze deed een PhD in Farmacie in Berlijn en begon zich te focusen op welk project dan ook dat op één lijn lag met haar passies en overtuigingen. Naast haar freelance carrière als een medisch schrijfster, is ze ook betrokken bij kruidengeneeskunde, kleding ontwerpen, R&D naar natuurlijk cosmetische crèmes en....YOGA. Ze ronde een 200-urige yoga docentenopleiding af in India en een 500-urige yoga docentenopleiding op Bali, en ze onderwijst een mix van Vinyasa Power & Flow, Hatha en Yin yoga. Op het moment doet ze een cursus aan de Budokon Mixed Movements Arts University.
Annelise Jouffrieau
Born in Australia with a Dutch mother and a French dad, Annelise grew up as an earth citizen. She is a devoted yoga practitioner since she discovered it at 18. After her art studies in Le Louvre in 1994, she worked as a flight attendant for 20 years. In 2007, attracted by a spiritual way of life, she decided to settle in Bali. She discovered Vipassana (silent meditation) and started naturopathy studies, her true calling. In naturopathy, she found all is linked, body, mind, and spirit. To be conscious how to optimally nurture your body and emotions is key for a blooming conscious life.
Michael Saukulak
Michael is a former United States Marine Corps Officer and Martial Arts instructor from eastern Pennsylvania, USA. His military training, combined with his love of food and cooking, has fueled Michael's passion for teaching both nutrition and fitness as well as self-defense. Since moving to Bali, he works as a health and nutrition coach, providing personalized diet and workout plans to clients based on their lifestyle and needs. His website is dedicated to debunking nutrition myths perpetuated by the sugar industry, with a focus on intermittent fasting and clean eating.

Retreat locatie

The venue is a luxury boutique resort with 4 French/Balinese style bungalows in a quiet area of Canggu, Bali. With its (surf) beaches, rice paddies and the most incredible fusion restaurants, Canggu is sure to inspire you on all levels.

Nearby places

  • Ngurah Rai International Airport (DPS) - 45 minutes

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats


During this retreat, you will be served daily breakfasts with super smoothies and 1 raw vegan or vegetarian lunches. Unlimited tea, coffee, and fruit will also be available during your stay. For dinner, you can try one of the many amazing restaurants or order it in-house.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Glutenvrij
  • Biologisch
  • Rauw voedsel
  • Lactosevrij
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

During your free time, you can book a private session with the naturopath, go surfing, or visit the Tanah Lot Temple.

Spa behandelingen

At an additional cost, you may arrange incredibly rejuvenating traditional Balinese massages and spa treatments.

In de prijs inbegrepen

  • 3 nights accommodation in a luxurious venue in Canggu, Bali
  • 3 breakfasts with super smoothies
  • 1 raw vegan/vegetarian lunch
  • 5 yoga classes
  • 1 evening meditation sessions
  • 1 ecstatic dance session
  • 1 evening bonfire ritual
  • 2 Naturopathy workshops: (1) learn to properly use essential oils, (2) make your own natural cosmetics
  • Your individual 15-minute morning yoga routine (your Shadana)
  • As much tea, coffee, and fruit as you like
  • Endless space for self-development and love

Niet in de prijs inbegrepen

  • Additional activities or excursions
  • Additional stay
  • Airfare
  • Airport transfers
  • Dinners
  • Massage treatments


Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Canggu is a 45 minute ride from the international airport in Denpasar, Bali. Transport to and from the airport can be arranged, please inquire. We can arrange motorcycle rental and taxi transport for you at all times.


  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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