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4-Daagse Meditatie en Yoga Retreat in Chateaubriant
Deze listing heeft geen beschikbaarheid. Bekijk deze soortgelijke retreats

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Meditation and Yoga Retreat France

Yoga Thym offers a family-like welcome into their home with good food and open hospitality. Enjoy a daily routine of guided meditation, activated Zen yoga, workshops, and Yoga Nidra. Choose the arrival day best suited for your schedule. If you feel it's time to relax and get back into the rhythm of life, read on.

Maak kennis met de instructeurs

Nikki
Lees meer

Highlights

  • 3 days of practice
  • 2 yoga classes per day
  • Introduction and daily practice of meditation
  • Transfer to Chateaubriant: free time to visit the old town
  • 2-morning workshops on self-improvement life skills
  • Free transfer from Chateaubriant Train Station
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodation

Niveau

  • Beginner

Yoga stijlen


3 dagen met instructie
Groepsgrootte: maximaal 5 deelnemers
Luchthaventransfer beschikbaar:
Rennes–Saint-Jacques Airport (US$35 per persoon)
Luchthaventransfer beschikbaar:
Nantes Atlantique Airport (US$35 per persoon)
Verberg alles

Accommodatie

Inchecktijd:
14:00
Uitchecktijd:
10:00

During this retreat, you will stay at Nikki's home, a quaint 300-year-old farmhouse set in the Breton countryside. Surrounded by four acres of private farmland, Nikki has lived here for over twenty years with her Mum, Sylvie. The ground floor offers two double bedrooms used for single occupancy, comfortably decorated with French-style double beds, and a large shared family bathroom (toilet, wet-room style shower, and deep bath).

The first floor has a large open planned kitchen/diner with a huge oak farmhouse table seating up to twelve, a utility with washing machine, a garden room used as a quiet space for reading, and double French doors leading to the terraced garden featuring a wisteria pergola and garden furniture. The immediate enclosed garden is full of colored flowers, trees, and secret areas to explore during the pauses and relaxation breaks.

Across the driveway is the Lodge, a converted stone-built stable block. The ground floor offers an open-planned yoga and meditation space, a shower room with a toilet. The upper floor has two double bedrooms, for single occupancy, a shared bathroom with bath and sink, a separate toilet, and a lounge area for the workshops. Within one kilometer, is a green route which is perfect for meditation walks in the beautiful countryside.

Programma

With two daily sessions of activated Zen yoga (descendant of Hatha-style), meditation, and workshops Yoga Thym offers a mindfulness program to hone your creative energy. Balanced with three local, lovingly home-prepared meals per day, and surrounded by the Breton countryside, this retreat replenished your energy through loving care. Your daily itineraries are diverse and balanced as well as entirely optional in all respects.

Nikki maintains that it is important to craft your contentment. So, the objective of this retreat is to provide the environment for your energy to flow, however, that comes to you. Everyone’s needs are different. Maybe you wake for morning practice, then disappear to roam the beautiful countryside in walking meditation. Maybe you want to read and just practice in the afternoon or maybe you take a day off from practicing entirely and head into Chateaubriant for shopping or a visit to the Spa at AquaChoisel.

The choice is entirely yours. And because this is Yoga Thym’s home, they never cancel a retreat through low numbers. They offer two starting days every week, Monday or Friday so you can choose the best arrangements around your busy schedule.

Daily schedule

Please note this schedule below is subject to change.

Monday or Friday arrival

  • 14:00 (onwards) Arrival at Yoga Thym
  • 16:00 Welcome meeting
  • 16:30 Introduction to Zen yoga workshop
  • 17:30 Zen yoga Activation practice.
  • 19:00 Supper
  • 20:00 Yoga Nidra or yogic sleep - Time for deep relaxation

Tuesday or Saturday

  • 07:30 Guided meditation
  • 08:15 Zen yoga activation practice.
  • 09:15 Buffet-style breakfast
  • 10:30 Workshop part I
  • 12:00 Break
  • 12:20 Workshop part II
  • 13:30 Lunchtime
  • 14:00 Free time
  • 16:30 Continuation of workshops
  • 17:30 Zen yoga Activation practice.
  • 19:00 Supper
  • 20:00 Yoga Nidra or yogic sleep - Time for deep

Wednesday only

  • 07:30 Guided meditation
  • 08:15 Zen yoga activation practice.
  • 09:15 Buffet-style breakfast
  • 10:30 Visit to Chateaubriant Market or free time to explore the chateau/old town
  • 13:30 Lunchtime
  • 14:30 - 16:30 Workshop
  • 17:30 Zen yoga Activation practice.
  • 19:00 Supper
  • 20:00 Yoga Nidra or yogic sleep - Time for deep

Sunday only

  • 07:30 Guided meditation
  • 08:15 Zen yoga activation practice.
  • 09:15 Buffet-style breakfast
  • 10:30 Workshop part I
  • 12:00 Break
  • 12:20 Workshop part II
  • 13:30 Lunchtime
  • 14:30 A mindful walk to explore the surrounding countryside
  • 16:30 Continuation of workshops
  • 17:30 Zen yoga Activation practice.
  • 19:00 Supper
  • 20:00 Yoga Nidra or yogic sleep - Time for deep

Thursday or Monday departure

  • 07:30 Guided meditation
  • 08:15 Zen yoga activation practice.
  • 09:15 Buffet-style breakfast during which you will need to clear your room ready for departure

Excursies

A visit to Chateaubriant Town on Wednesday

Take the time to explore the old streets amongst the hustle and bustle of market day. Or walk to the chateau to sit on the grounds of a once royal residence.

A guided walking meditation on Sunday

Enjoy the peace and tranquillity of the Breton countryside as Nikki guides you along a historical route and beyond.

Instructeurs

Nikki Harris

Retreat locatie

This journey of peace, clarity, and inspiration to transform your mind and body is set among idyllic rural countryside in northwest France. The region is known as La Pays de le Loire. Chateaubriant is a large market town situated between the cities of Rennes in the north and Nantes in the south.

Chateaubriant is always visible on route maps due to its remarkable history in royal connections, resistance during world war two, Victor Hugo, and, of course, the Chateaubriant steak. Rest, relax, and rejuvenate among rolling hills and private fishing lakes, only a five-minute drive from the center of town.

Distances

  • Chateaubriant town center - 5 minutes

Unieke kenmerken

Algemeen

  • Eetruimte
  • Tuin
  • Keuken

Diensten

  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

On a Yoga Thym retreat, even the delicious vegetarian meals are part of the program. Known locally as the queen of puddings, Sylvie, will provide you with an array of wonderful dishes that will tempt and tantalize your senses. Between 09:15 and 10:30 enjoy a buffet-style breakfast in the farmhouse kitchen/diner, choosing from cereals, yogurts, fruit, toast with homemade jams, or croissants.

Mouth-wateringly scrumptious lunches are served al fresco during the summer months between 13:15 and 14:00. A satisfying supper and delicious dessert are ready around 19:30 with an optional glass of local wine. Everything is lovingly prepared using only the freshness of ingredients that are locally sourced, many of them are grown on our veggie patch. Beverages including tea, coffee, fruit teas, water, soft drinks, are available throughout the day too.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee
  • Alcoholische dranken

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • 90-minute private coaching session
  • A visit to AquaChoisel swimming pool and well-being center
  • Crazy golf

Spa behandelingen

  • 1 hour relaxing aromatherapy massage
  • 40-minute deep therapeutic back, neck, and shoulder massage

In de prijs inbegrepen

  • 3 nights accommodation
  • 3 daily vegetarian meals
  • Daily guided meditation sessions
  • Daily yoga classes
  • Workshops
  • Home from home welcome
  • Transfers from and to Châteaubriant Train Station
  • Beverages
  • Use of facilities available at the retreat, including towels, appliances, Wi-Fi, and USB adapters
  • Yoga Nidra sessions
  • Visit Chateaubriant (Wednesday only)
  • Mindful meditation walk (Sunday only)

Niet in de prijs inbegrepen

  • Private consultations including life coaching and massages
  • Personal hygiene products
  • Expenses
  • Personal and travel insurance
  • Spa treatments
  • Travel costs
  • Transfers from Nantes or Rennes
  • Covid-19 test requirements

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Please book your flight to arrive at Nantes Atlantique (NTE) Transfer from this airport is available for an additional cost of 30 EUR. You can also book your flight to arrive at Rennes-Saint-Jacques (RNS). Transfer from and to these airports takes approximately 1 hour to the retreat and is subject to availability. Please inquire before booking.

Arrival by train

You can take the train to Paris, via Rennes, to Chateaubriant or Paris via Angers by train and then to Chateaubriant train station by bus (bus ticket included in the train fare). Nantes to Chateaubriant is accessible via the Train-Tram. Transfers from Chateaubriant Train Station are free.

Airport: Rennes–Saint-Jacques Airport Luchthaventransfer beschikbaar: Rennes–Saint-Jacques Airport (US$35 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.
Airport: Nantes Atlantique Airport Luchthaventransfer beschikbaar: Nantes Atlantique Airport (US$35 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 20% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 10 dagen voor aankomst worden voldaan.
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