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13-Daagse Kerst en Nieuwjaars Yoga Retraite in Spanje

Deluxe Healthy Detox Spain Yoga Retreat

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Spend Christmas and New Year in a fun, energizing break on the beautiful island of Ibiza. This holiday will be filled with a lot of demanding Dynamic yoga classes, interesting healthy food demonstrations, inspiring and thought provoking talks, and of course plenty of indulgent and yummy, clean food for the New Year and the new you. There will also be plenty of time for relaxation for you so you can go back brimming with health and vitality!

Hoogtepunten van de retreat

  • Morning and evening yoga classes
  • Daily meditation and breathing exercises
  • Inspiring talks on gluten-free diet and healthy living
  • Demonstration on making gluten-free meals and treats
  • Daily detox juices, herbal tea, and fruit
  • Daily detoxing vegetarian meals
  • 12 nights accommodation
  • Airport transfers

Yoga stijlen


12 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

The luxurious villa, where you will be staying, sits in an idyllic spot, high above the village of Sant Lorrenc (San Lorenzo) with stunning panoramic views over the island and Formentera. Set over six acres, there is plenty to explore, including a hill walk leading to one of the most beautiful sunset views. Cozy in the wintertime, the house is centrally heated although we get plenty of warm, sunny days in Ibiza in the winter.

When the sun is shining, there are plenty of outdoor areas around the beautiful infinity pool for relaxing and soaking up the rays. Five of the bedrooms have an en suite bathroom and two of the bedrooms share a bathroom. All bedrooms have double beds, except for one room which has twin beds. There is Wi-Fi in the main living area of the property.

Amenities

  • Free Wi-Fi
  • Garden
  • Spa
  • Swimming pool

Programma

Benefits

  • Balance your weight and look at goals
  • Brighten and uplift your mood
  • Enhance the clarity and brightness of your complexion
  • Enjoy new ways to enhance your overall digestion
  • Help you to fully embrace a healthy way of living
  • Improve your way of eating for your future lifestyle
  • Improve your quality of sleep
  • Increase skills and resourcefulness regarding knowledge of your nutritional needs and how to meet them
  • Increase your levels of energy and feel vital and more alive
  • Learn and perfect techniques to help you sleep
  • Learn techniques to help your skin glow
  • Lose weight in a healthful way
  • Reduce aches and pains
  • Reduce any allergic reactions, headaches, water retention and joint pains related to diet

You will also have memorable and inspiring talks and discussions to include:

  • Benefits of a gluten-free diet
  • How to avoid bloating and inflammation
  • Kicking the sugar habit
  • Combating food cravings
  • Eating a clean, whole foods diet, and more

Sample daily schedule

December 23 - 30, 2016

  • 07:00 Herbal tea and fresh fruit platter
  • 08:00 Dynamic, powerful, and challenging yoga class
  • 10:00 Appetizing vegetarian and gluten-free brunch
  • 11:30 Free time to chill, take a massage, or walk and enjoy the fresh air
  • 13:00 Inspirational talk and gluten-free cooking demonstration
  • 14:00 Time to relax or explore the island
  • 17:00 Evening Restorative yoga, meditation, and breathing exercises
  • 18:30 Delicious vegetarian, gluten-free dinner
  • 19:30 Free time

December 31, 2016 - January 4, 2017

  • 07:00 Herbal tea and fresh fruit platter
  • 08:00 Dynamic yoga class
  • 09:30 Healthy detox breakfast
  • 10:00 Free time
  • 13:00 Healthy detox lunch
  • 14:00 Free time to relax or explore the island
  • 17:00 Evening yoga, meditation, and breathing exercises
  • 18:30 Healthy detox dinner
  • 19:30 Free time

Instructeurs

Jacqueline Purnell
Yoga Alliance E-RYT 500 (Yoga)
Jacqueline is a highly qualified yoga teacher and the founder of Yoga Shala Ibiza, a yoga teacher training and yoga holiday center in Ibiza. She is a British Wheel of Yoga (BWY) Foundation Course tutor and E-RYT 500 Yoga Alliance teacher. Jacqueline has taught yoga for many years all over the world, including training yoga teachers for over ten years in London and Ibiza. She is originally trained in Ashtanga Vinyasa yoga with the late Sri K Pattabhi Jois and Derek Ireland in India. She is also a qualified BWY and Yoga Alliance pregnancy yoga teacher.

Retreat locatie

The eco-friendly yoga center, The Garden Of Joy, is set in fabulous natural surroundings just outside Santa Eulalia and only 15 minutes drive from Ibiza. It is just five minutes from a pebble beach and ten minutes from a shallow sandy bay and has beautiful views of the nearby "Magic Mountain" and the sea. It also has an outside shaded yoga platform and a swimming pool and as there is very little light pollution the stars twinkle very brightly.

Nearby places

  • Ibiza - 15 minutes
  • The bay - 10 minutes
  • The beach - 5 minutes

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

During this retreat, you will be served daily delicious, vegetarian detox breakfast, lunch, and dinner, and juices and smoothies, prepared by Yoga Shala Ibiza's incredible chef, Sol. Herbal tea, drinking water, and fruit platter are also available.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Glutenvrij
  • Algemeen (gewoonlijk inclusief vlees en vis)
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Enjoy massage and healing therapies
  • Explore the beautiful beaches of the white island of Ibiza
  • Explore the islands’ many caves
  • Go mountain biking or road biking
  • Horse riding
  • Try spa and hammam
  • Visit Ibiza old town, the UNESCO World Heritage Site
  • Visit the local markets

Spa behandelingen

You will have plenty of opportunities to enjoy some relaxing, rejuvenating massage and healing therapies such as Indian head massage, reflexology, Reiki, or therapeutic massage session throughout the week at an additional cost.

In de prijs inbegrepen

  • 12 nights accommodation
  • Daily detox and vegetarian meals and juices
  • Daily drinking water, herbal tea, and fruits
  • Evening meditation sessions
  • Demonstration on cooking gluten-free meals and treats
  • Inspiring talks on healthy living
  • Twice yoga sessions daily
  • Use of infinity pool

Niet in de prijs inbegrepen

  • Airfare
  • Additional activities
  • Additional spa treatments
  • Personal expenses
  • Airport transfers

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to the airport is not included. Yoga Shala Ibiza will not pick you up from the airport.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
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