6-Daagse Chakra en Kundalini Meditatie en Yoga Retraite in India

6-Daagse Chakra en Kundalini Meditatie en Yoga Retraite in India

  • Durga Guest House, Lakshman Jhula, Rishikesh, Uttarakhand, 249302, India

Kundalini Chakra Meditatie en Yoga Retraite India

Of het nu komt door stress, een vervuilde omgeving, een ongebalanceerde levensstijl, je chakra's kunnen hierdoor blokkeren. De retraite biedt je onderzoeksmethoden, innovatieve methodologieën en baanbrekende technologieën om je speciale krachten te laten ontwaken, in lijn te komen en een opgeheven staat van welzijn. Het doel is om je te helpen synchroniseren met de vibraties van elke chakra door kleur, licht, aroma, energie, kristallen en stenen en heilige geometrie te gebruiken.

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Waarom deze reis?

  • Daily yoga practice
  • Chakra awakening sessions
  • Kundalini and chakras workshops
  • Daily meditation and pranayama classes
  • Mantra chanting and yogic philosophy study
  • Practice at a tranquil and inspiring ashram
  • 3 hearty yogic meals everyday and chai
  • 5 nights accommodation
  • 5 dagen met instructie
  • Engels
Verberg alles

Yoga Sadhna India offers simple, clean, and cheerful ashram-styled rooms. The rooms are suitable for all your basic need and provide you with a tranquil and peacful environment to practice. A limited number of single rooms is available at an additional cost of 125 USD for the retreat duration.

Knowledge and control

You will be offered insight into the body’s chakra system which influences the maintenance of a healthy mind and body. You can apply the knowledge to empower your own well-being and enhance the quality of your life.

Experience

This topic will expose you to a variety of yogic practices and techniques that facilitate balance and the free flow of energy in the body. You will feel the therapeutic effects of such chakra-based healing in a matter of days.

Skills development

At Yoga Sadhna India, your yogic journey will not be limited to learning theoretic knowledge. You will learn new skills to understand your mind and body better and gain the ability to undo the damages that stress, unhealthy lifestyles, and modern living have on your well-being.

Recreation and fun

At Yoga Sadhna India, your training is expected to be both invigorating and fun. There is enough time for you to find seclusion, experience local delights and the unique Indian practices, and enjoy ashram-style living and food.

Sample daily schedule

  • 07:00 - 07:30 Kundalini and chakra meditation
  • 07.30 - 08:00 Green tea break
  • 08:00 - 09:15 Yoga practice
  • 09:15 - 10:00 Breakfast
  • 11:00 - 13:00 Theory and philosophy study
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:30 Rest
  • 16:45 - 17:15 Tea break
  • 17:15 - 18:15 Techniques session
  • 18:30 - 19:30 Mantra chanting and satsang
  • 20:00 - 21:00 Dinner

You will also get one or two sessions of yogic counseling on the retreat. This retreat is completely self-motivated and driven. You may choose to opt out from any activity. However, it is highly recommended that you join Yoga Sadhna India for all the classes and activities. This retreat is open to participants of all levels of experience.

  • Attend a candlelight ceremony at dusk by the Ganges River
  • A visit to Rishis Cave
  • Hike up a mountaintop of the Himalayas for the majestic views
  • Sadhna Gupta

    Yoga Alliance USA (Hatha Yoga)

    Sadhna has been teaching yoga for the last six years and has been practicing yogic psychotherapy for over 20 years. She is a licensed psychotherapist and a certified Yoga Alliance USA yoga teacher. She has dedicated her life educating and imparting lifestyle changes to thousands of her clients in the East and West through supportive, non-judgmental ways of utilizing holistic and integrative approach of the mind, body, and heart.

  • Yogacharya Kapil

    Yoga Alliance RYT 500 (Hatha Yoga)

    Master Kapil, a yogi, born and brought up in in the foothills of Himalayas, has been pursuing yoga since childhood and teaching yoga for the last six years. His students come to learn from him from different countries. His teaching connects the traditional yoga with modern lifestyles, which he transitions smoothly and he masters the Hatha yoga style. Additionally, his emphasis on meditation with mind body psychology brings students following from across globe. He speaks from his heart and one has to listen to him to be inspired with his teachings.

This retreat will take place in Rishikesh, close to the Ganges River and the Lakshman Jhoola Bridge. Rishikesh is a city surrounded by the mountain that is the beginning of the foothills of Himalayas, on the holy banks of the river Ganges. This city is also known as world capital of yoga. There is no better place to practice yoga than in Rishikesh. It has the biggest number of yoga ashrams and yoga courses in the world. Thus, no wonder people all over the world come to have yoga retreats in Rishikesh ashrams. In addition, it offers several other activities such as white water rafting, mountain trekking, Ganges Aarti, and many more.

Nearby places

  • Delhi - 5 hours and 51 minutes, 230 kilometers
  • Jolly Grant Airport (DED) - 45 minutes, 15 kilometers
Activiteiten
  • Boating nearby
  • Art classes
  • Cooking classes
  • Hiking
  • Massage
  • Mountain walking / trekking nearby
  • Shopping nearby
Algemeen
  • River nearby
Diensten
  • Local market

Home-cooked pure sattvic, vegetarian fresh food for breakfast, lunch, and dinner will be served and included in this retreat. Two times a day, tea will also be provided. Yoga Sadhna India will try their best to accommodate your food limitations, which you must specify prior to booking. At times it may not be possible for them to comply with each and every request.

You may book herbal oil massages at an additional cost.

  • 1 yoga session daily
  • 3 delicious meals and two tea breaks a day
  • 3 outing trips as specified
  • 4 to five classes of various subjects a day
  • 5 nights accommodation
  • Lessons on Indian culture
  • Airfare
  • Herbal oil massages
  • Transportation to the ashram

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED) in Rishikesh. This is a small, quiet, and recently renovated airport 15 kilometers away from Rishikesh.

Arrival by bus

From Delhi, this city is about 230 kilometers away and is well connected with buses. A bus journey may take about five to seven hours depending on the traffic and costs you about 330 to 730 INR.

Arrival by taxi

From Delhi, taxis can also be arranged at a price of approximately 100 USD.

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

New Delhi, Rishikesh, India

Yoga Sadhna India is geregistreerd bij de Yoga Alliance en biedt yoga retraites, yoga docententrainingen, Ayurveda, schilder retraites en meditatie retraites aan op verschillende plekken in India.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 83% van de tijd beschikbaar.
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6 dagen / 5 nachten

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