28-Daagse 200-urige Yoga Docentenopleiding in Griekenland

  • Lentas Retreat Center, Lentas, Heraklion, Kreta, Griekenland

28-Daagse 200-urige Yoga Docentenopleiding in Griekenland

  • Lentas Retreat Center, Lentas, Heraklion, Kreta, Griekenland

Griekse Yoga Docententraining

Yoga Retreats Crete-Greece organiseert deze cursus welke is ontworpen volgens de 200-urige vereisten voor registratie bij Yoga Alliance International. Je hebt de kans om een geregistreerde yogadocent te worden tijdens deze waardevolle ervaring met al het materiaal dat je nodig hebt. Deze cursus geeft alle informatie over asana, pranayama, meditatie en het doel van yoga met zowel de transformatie van het lichaam als het ontwaken.

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Waarom deze reis?

  • Daily yoga classes
  • Yoga Alliance certification
  • Anatomy, physiology, and philosophy classes
  • Daily meditation sessions and pranayama techniques
  • Manuals and books to support the theoretical part of the course
  • Alignment, chanting, and daily cleansing techniques
  • 27 nights accommodation
  • 3 daily vegetarian meals
  • 25 dagen met instructie
  • Grieks, Engels
Verberg alles

Filoxenia apartments

Filoxenia apartments are built in an idyllic position with a fabulous view to the sea. Both buildings are surrounded by a lovely garden area which is very spacious and has many great views. All the rooms have been nicely decorated and comfortably furnished. They all have a great balcony which is furnished with chairs and a table and has spectacular view stretching out to the sea.

Right in front of the apartments there is a path which leads to a magical small beach with blue waters where you can enjoy relaxation and swimming. Filoxenia is definitely ideal for families, couples, and for those who desire to escape from the routine of everyday life.

Village studios (economy)

This is an option of accommodation for a limited budget. The studios are located in the village of Lentas, around 10-minute walk from the retreat center.

All accommodation options have Wi-Fi only in common areas like the restaurant and air conditioning.

This yoga teacher training program is designed for all those people who have a great spiritual interest, but are unable to find the way to explore it. Once you successfully complete this course, you would feel an important transformative experience in your life.

You will learn how to start teaching with confidence, helping others learn about yoga, through your own unique experience and astuteness. Also, it is an opportunity to intensify your own practice. Breath of Life Yoga Center is a registered organization by the government of Greece. This is a world class training institute for yoga learners and to those who want to adopt yoga as a profession. After the successful completion of the teacher training course, the certificate is provided by Yoga Alliance International. It is also a great place for those who are in search of health, happiness, peace, and harmony.

Daily schedule

  • 06:00 Wake up call
  • 06:30 - 07:00 Meditation
  • 07:00 - 07:30 Cleansing
  • 07:30 - 09:00 Yoga class
  • 09:00 -10:00 Breakfast time
  • 10:00 - 13:00 Alignment class
  • 13:00 -14:00 Lunch time
  • 14:00 -16:00 Free time
  • 16:00 -17:00 Anatomy, physiology, philosophy
  • 17:00 - 18:00 Tea time
  • 18:00 -19:30 Yoga class
  • 19:30 - 20:00 Chanting
  • 20:30 - 21:30 Dinner time
  • 21:30 - 22:00 Free time
  • 22:00 - Bed time

Sundays are days off.


There are many books that analyse yoga positions and how to get into them properly, but the practice of yoga should preferably start with a qualified yoga teacher, since it is not recommended to teach yourself.

In the West, the focus is mostly on the postures of the body (asana) and practitioners hope to tone their body to the required shape. In this yoga teacher training course, you will follow the traditional Hatha yoga and keep on focus to the following point: ‘’Yoga is the journey of the self, through the self, to the self’’ as it is written in the Bhagavad Gita.

The experienced and certified yoga instructors during the teacher training course are giving by heart all the information, knowledge, and guidance to the students for exploring with a safe way their physical, mental, and emotional limits. The course is an intense one and through practice and theory is giving to the participants all the tools for confidence to share this knowledge with others.


Prerequisites to enroll in the Hatha yoga teacher training 200-hour course are previous experience on yoga practice for two years. An open flexible mind, commitment to learning, and motivation to become a yoga teacher is also essential. A high level of will of power and self-discipline is required during the course as it is physically, mentally, and spiritually demanding but also highly rewarding. It is very important the participants to have physical and mental health.

Rules and regulations

  • Every student is requested to fulfill the registration formalities, and submit the required information and course fee before the start of the course.
  • The participants should be in good physical and mental health.
  • They should have previous experience in yoga practice and a testimonial from his/her yoga teacher.
  • Students should be over 18 years old.
  • Students over 50 years old, make sure that your health is good for attending the course.
  • The course will run in both English and Greek.
  • Students should be willing to follow the rules of yama (social rules) and niyama (personal code and conducts), prescribed by Maharishi Pantajali.
  • Every student must follow the dress code strictly as instructed.
  • Every student is requested to come to the class in yoga dress.
  • Every question which is asked by the students in the class must be related only to the course.
  • The female students are requested to inform when they have their monthly period, as it is better not to perform certain yoga poses during this time, such as shoulder stand, head stand, viparitakarani, and kapalbhati, uddiyanbandha, etc.
  • All students are instructed to come to the class at least five minutes before schedule timing.
  • All teacher training’s students are requested not to join any other educational or hobby programs during their course with Breath of Life Yoga Center Crete.
  • Every student is requested to strictly follow the diet & living rules as stated by Breath of Life Yoga Center Crete. This is for the wellness of the student.
  • Don’t eat spicy, non vegetarian food outside, as this is strictly not allowed during the time of the course in yoga center. Students need to have only sattvik food.
  • All students have to follow the discipline of Breath of Life Yoga Center. Any kind of misbehavior with other students or teacher will be firmly assumed as breaking the code of conduct of the institution.
  • The effectiveness of the course or progress of students is based on the physical and intellectual capability, as well as the living standard of students in which they been living and adopting. Hence, the students have to be fully devoted and obey all the rules and disciplines of the yogic path.
  • Any assistance needed by students will be given in any possible way.
  • No extra activities are allowed in the class. For personal discussion and topics not related to the yoga course the students will have free time out of the course hours.
  • If a student wants to leave the course taking the responsibility of his own choice and for any personal reason, Breath of Life is not obliged to return money back.
  • Breath of Life Yoga Center thanks you for your cooperation in following the above rules and regulations.

Topics covered

  • The program covers all Yoga Alliance requirements, but also includes an exceptional study of yoga techniques and practices.
  • Basic asanas theory and practice (50 modules)
  • Preparation exercises teaching of the pawanmuktasana sequence
  • Pranayama techniques
  • Cleansing techniques
  • Introduction to meditation
  • Basic anatomy theory
  • Methodology the art of safe teaching
  • Yogic psychology
  • Yogic philosophy
  • Chanting and the meaning of mantras
  • Yoga and self-knowledge
  • Practice of Karma yoga
  • Extra notes and explanations on truth and correct understanding in yoga
  • Maria Deligianni

    Maria, geboren in Athene, studeerde psychologie, theater, pedagogie en dans. Daarnaast bestudeerde ze het gedrag, de reactie en de expressie van het menselijke lichaam en geeft ze verschillende seminars over lichaamsuitdrukkingen en ontspanning in Athene en Kreta. Maria was getraind in Hatha yoga in Griekenland, Engeland en India. Momenteel is ze zelf een yogatrainer, erkend door Yoga Alliance International. Ze studeert wereldfilosofie om zo constant de menselijke evolutie te ontdekken. Momenteel werkt ze bij het gecertificeerde Breath of Life in Heraklion, Kreta.

  • Giorgos

    Giorgos was geboren in 1988 in Athene. Al vroeg ontdekte hij yoga en daarmee verschillende yogaprincipes, yogatechnieken en yogafilosofieën. Nadat hij volwassen werd, deed hij mee aan verschillende yogalessen in het Satyananda centrum en zelfkennis seminars bij Satyanandashram in Athene. Hij heeft verschillende moderne danstechnieken en kinesiologie gestudeerd. Hij is getraind in Vipassana meditatie en andere technieken voor actieve en passieve meditatie. Giorgos onderwijst in Vinyasa Flow en anatomie in zowel Kreta als verschillende studios in Athene.

  • Natasa

    Yoga Alliance International (Ashtanga Yoga)

    Natasa werd geboren in Heraklion Kreta, Griekenland. Ze heeft glasblazen en beeldende kunst gestudeerd in Zweden en in Engeland. Ze beoefent yoga sinds 2002, werkend aan zowel Ashtanga yoga en Hatha yoga. Ze heeft de eerste en tweede graad in Reiki. Sinds 2002 heeft Natasa deelgenomen aan verschillende zelfontwikkelings-seminars en is opgeleid in energie-genezing en therapeutische Thaise massage. Ze heeft een docententraining gedaan in Ashtanga yoga en ze is een gecertificeerde docente in Hatha Yoga. Natasa bestudeert de oude Indiase filosofie en de therapeutische kracht van yoga.

  • George

    Yoga Alliance International (Hatha Yoga)

    George werd geboren in 1987 in Heraklion Kreta, Griekenland. In 2010 maakte hij kennis met yoga en begon hij aan zijn reis. Hij woonde verschillende seminars op het gebied van Kundalini en Ashtanga bij, hoewel zijn praktijk gebaseerd is op de filosofie van Hatha. In 2013 heeft hij succesvol zijn yoga docententraining afgerond en is daardoor ook een gecertificeerd lid van Yoga Alliance International. Daarnaast is hij getraind in therapeutische Thai massagetechnieken en is hij bekend met Acro yoga.

This yoga teacher training will take place in Lentas, Crete, Greece. Visiting the Minoan civilization in Crete, you will have the opportunity to meet the Indian culture, studying yoga while enjoying the Mediterranean landscape and the beautiful Cretan beaches. Lentas is a small historical fishing village of the southern part of Crete in prefecture of Heraklio. Lentas village hosts the ancient temple of Asclepius God, a temple from the 5th century B.C.

During the Minoan period, Lentas was an important port, known as Levin. Lentas (means lion in Greek language) owes its name to the magisterial rock in the western side of Lentas bay, which looks like a sitting lion. According to the Egyptian symbolization, the lion indicates the cosmic law. From the huge windows of the yoga hall you can face the immense Libyan sea and the elephant rock Ganesha. In Indian tradition God Ganesha is worshiped as the god of education, knowledge, wisdom, and wealth or known as lord of success.

Nearby places

  • Heraklion International Airport (HER) - 1 hour driving

Three daily vegetarian meals are included in the price. The food is organically produced, from the local gardens, well-cooked according to Mediterranean diet and is served with all the vitamins. Please let Yoga Retreats Crete-Greece know if you have any food allergy.

  • 3 daily vegetarian meals
  • 27 nights accommodation
  • 200 hrs of instructions
  • All tuition fee
  • Certified Yoga Alliance Diploma
  • Fully residential fee
  • Manual and book material of anatomy, philosophy, psychology and introduction of Hatha Yoga postures
  • Insurance
  • Transfers to and from Heraklion International Airport (HER)

Arrival by airplane

Please book your flights to Heraklion International Airport (HER). From Heraklion airport it is about one hour route to reach the retreat center. You can catch the local bus from Heraklion to Lentas village (bus ticket costs less than 10 EUR) or Yoga Retreats Crete-Greece can arrange a shared taxi for you at about 30 EUR per person.

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 7 dagen voor aankomst worden voldaan.

Crete, Greece

Hatha yoga & pilates centrum omvat meditatie technieken en zelfontwikkeling seminars. Zij organiseren zowel Hatha yoga als meditatie retraites.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
vanaf --

28 dagen / 27 nachten

donderdag 28 juni, 2018
(28 dagen / 27 nachten)

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