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Yoga on a Shoestring offers you the opportunity to escape the busy, modern life that has been absorbing your energy. Through this package, you can charge your battery with daily yoga and meditation, including delicious homemade organic vegetarian food. You will surely feel alive once you finish the program and be ready to face your daily routine with new energy.
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42 Acres is beautiful retreat space encircled by seven hundred acres of ancient forest. Sustainability and comfort are at the forefront of the 42 Acres vision with reclaimed materials used to fit-out the interiors of the property. All of the power is renewable and self-generated through biomass and solar.
Accommodation options range from dormitories to twins and single rooms (en-suite options are available) with luxury linen and towels provided. The center has several communal spaces including a library and a meeting and reading space.
Flowing, traditional Hatha yoga sessions will naturally open the heart and nurture you to a space of surrender and stillness. A typical class will include asana (postures), pranayama (breathing exercises), hands-on adjustments, guided relaxation, chanting, and a taste of philosophy. Typically, each class will last for 2 hours.
The days will begin with silent meditation, pranayama, and a little mantra chanting. This will be followed by the morning yoga class. You then have breakfast followed by free time, massages, and then the afternoon yoga practice. In the evenings, there will be other activities that may include meditation, inspiring cinema, and chanting.
Arrival is from 16:00 on Friday, 10 November 2017 while departure is from 14:00 on Sunday, 12 November 2017.
You can enjoy beautiful nature walks session during this retreat.
Dory has experienced the true spirit of yoga as a transformational practice. She believes in the power of yoga to guide conscious evolution, individually and collectively. Through her own practice, Dory has discovered that regular practice promotes effective, positive and healthy living and is inspired to help others establish a strong practice in their own lives. She believes strongly in making the yoga (union) adventure joyful, keeping it light and remembering to laugh. She is a dedicated yogini and mother.
You will enjoy a magical weekend of yoga and an opportunity to revitalize and reconnect with self and others in the luxurious setting of the 42 Acres retreat space in Frome, Somerset. 42 Acres is an hour drive from Bristol and 2.5 hours drive from London.
Delicious organic food will be served throughout the retreat. All meals are vegetarian.
You can enjoy massage treatments during this retreat with additional cost.
The closest train stations are Gillingham / Dorset (17 minutes by car), Frome (19 minutes by car), Castle Cary (24 minutes by car), and Westbury (33 minutes by car).
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