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This retreat is a mixture of yoga, meditation, pranayama, and relaxation. The retreat is structured around a morning practice with afternoons for activities and free time to enjoy a massage, snorkel, or relax by the pool before a restorative afternoon practice. Join your host, Linda Barry, in a retreat that is designed for all levels of experience. This week is aimed to give you the practices to awaken into presence with daily yoga classes and meditation sessions while discovering Fiji.
During this retreat, you will stay either in a private or a shared room at Daku Resort. Daku Resort is on Fiji’s northern island of Vanua Levu, just outside the small town of Savusavu.
The resort is in beautiful tropical gardens overlooking Savusavu Bay, which is straight over the road in front of the resort. Behind it, the property stretches up the mountain and you are welcome to walk there. It is surrounded by a wealth of beauty including lush green forests, coral reefs, warm seas, plus the endless warmth of Fijian hospitality.
There are five ocean view bures. Each bure can accommodate from two to three people with private decks, bar refrigerator, tea and coffee making facilities, and air-conditioning. Daku Resort also has three family ocean view bures with two bedrooms, bar refrigerator, and tea and coffee making facilities accommodating four people.
The program for this gentle Hatha yoga retreat includes meditation, pranayama, and relaxation and is structured around a morning practice with afternoons for activities. During this retreat, each day will start with a yoga practice followed by breakfast. Then in the rest of the morning, you will have a mixture of excursions and free time. The excursions are all included in the price; of course, they are optional but they are tremendous fun and you will gain a fabulous insight into local Fijian life.
In the late afternoon, there will be another yoga practice which will focus on meditation and relaxation. You will then gather for drinks and dinner and tales of the day’s experiences.
The order of workshops may vary depending upon weather conditions. The listed activities are part of the course and are covered by your fees. If you want to add on extra excursions, such as diving, you are welcome to do so and they will be added to your bill.
During this retreat, you will enjoy several excursions that include a visit to Savusavu to see local market and shops; a visit to Devodara Beach, where you will enjoy a picnic; a tour to Vuadomo Waterfall, a glorious cascade of cool fresh water; and a visit to a local village, where you will enjoy a meke dance display.
This retreat will take place at the Daku Resort in Savusavu, Fiji. Fiji has about 300 islands. The two big ones are Viti Levu, where you will arrive when you fly into Nadi airport, and Vanua Levu, where Daku Resort is located. Although Viti Levu has most of the population and gets most of the tourism, Daku Resort is still a sleepy backwater with a small population and a fraction of the tourist numbers.
Fiji is known as the soft coral capital of the world and the sites around Savusavu Bay and Namena Island offer you an opportunity to explore the fabulous reefs with their profusion of hard and soft corals and myriad fish life.
This retreat includes daily breakfast, lunch, and dinner.
Please book your flight to arrive at Nadi International Airport (NAN) and take a domestic flight to Savusavu Airport (SVU). Transfer from and to this airport is included. Yoga in Fiji will pick you up from the airport.