8-Daagse Meditatie en Yoga Retraite in Tenerife, Spanje

  • Yoga en Tenerife, Urbanizacion Playa Paraiso Sector 3, 7A, 38678, Santa Cruz de Tenerife, Spanje

8-Daagse Meditatie en Yoga Retraite in Tenerife, Spanje

  • Yoga en Tenerife, Urbanizacion Playa Paraiso Sector 3, 7A, 38678, Santa Cruz de Tenerife, Spanje

Yin Yoga Retraite in Spanje

Kom en doe mee aan deze ervaring voor een onderbreking in je drukke dagelijkse leven. Raak geïnspireerd en ontwikkel vaardigheden waarmee jij jouw dagelijkse leven kunt verbeteren. Deze yogavakantie zal je inspireren en nieuwe inzichten geven. Het pakket is speciaal ontworpen voor diepe rust en ontspanning, met leuke yoga- en meditatiesessies, een prachtige omgeving en ongerepte stranden.

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Waarom deze reis?

  • Temazcal ceremony
  • Excursions and trips in nature
  • Daily yoga and meditation classes
  • Workshops on mantra chanting, free healing dance, and more
  • Daily healthy vegetarian food
  • 7 nights accommodation
  • Airport transfers
  • 7 dagen met instructie
  • Italiaans, Spaans, Engels
Verberg alles

You will be staying at Hacienda Cristoforo, a place that makes you enter a different pace. This jewel of ecotourism is located at the sunny west of Tenerife, in a paradise of eternal spring for the excellence of its climate all year round. Located out of mass tourism and a 15-minute walk from the sea and two beaches, the accommodation has a natural environment and care to detail work of the Greek architect Denise Devaris.

Hacienda Cristoforo features palm trees, turtles, organic garden, farm, exotic pool, gardens, and magical corners. The accommodation will be in beautiful rustic houses sharing a double room with its own bathroom. It is also possible to have a private room with an extra cost.

During the retreat, you will start the day with yoga and meditation practice before breakfast. After some rest and relaxation, the daily activity will be proposed so you will prepare for hiking, excursions, or the beach and will have a picnic there. In the evenings, you will have workshops or open air practice just before or after dinner. The teaching and experience is a continuous process, naturally guided with the wisdom of yoga bringing deep understanding.

The program is designed and adapted to enter gradually into the practice and does not require previous experience. Both advanced practitioners and beginners will experience the benefits. The order of the program may vary according to weather conditions or to the group dynamic.

Among the proposed workshops are:

  • Dynamic meditations (Kundalini, healing, forgiveness)
  • Chakra science and art of illumination
  • Detox
  • Heart chakra opening meditative dance
  • Pranayamas (purifying your energy through breath) and yogasanas
  • Mantra chanting (from singing to peace)
  • Temazcal (Native American sweat-lodge ceremony)
  • Massage workshop and partner yoga
  • Improvisation contact dance

Itinerary

First day

  • 17:00 Check-in to your heart accommodation
  • 18:00 Round-table briefing and presentations
  • 19:00 Dinner

Regular day

  • 08:30 Yoga asanas and relaxation class
  • 10:30 Breakfast
  • 11:00 Free time to rest enjoy the beach, massages, and spa therapies
  • 12:30 Excursion and trips
  • 18:00 Yin yoga sessions or workshops
  • 19:00/ 20:00 Dinner

Tours are part of the program and the attendance is voluntary. During the course of those activities, it will be shared wisdom in the form of talks, silence, and guided experiences and offerings. Transportation will be by van or car driven by the guide and those participants who wish to enjoy driving on the island, if required. Please tell Yoga En Tenerife if you would like to drive.

  • Visit to El Medano (windsurf paradise) and hiking to Montaña Roja (90 minutes)
  • Boat trip along the cliffs of Los Gigantes with dolphins and whales
  • Exploring the pine forest and valleys in Ifonche
  • Teide National Park, volcanic land hiking
  • Trekking in Montaña Pelada natural monument, a lovely landscape and exclusive beach
  • Permaculture garden and Temazcal ceremony
  • Aday Isidro García Díaz

    Aday went to study in Granada a master of clinical specialty in the AEPC while attending anthropology classes at Granada university. There he began to practice yoga and learn about Tantra at Escuela Vedica with Swami Shankaratilakananda. In 2013, he trained in Ayurvedic panchakarma therapy with doctor Nayana Rao, Udupi, India and participated in the organization of several detox retreats and teachings of Ayurvedic abhyangam and shirochampi massage.

The yoga retreat will take place in Playa Paraiso, Adeje, Tenerife Island, Spain.

Nearby places

  • Tenerife–South Airport (TFS) - 25 minutes

Three daily meals are included in the price. Yoga en Tenerife offers a nutritious ovo-lacto vegetarian diet with fresh local products. The meals are mainly organic vegetarian food, including eggs and dairy products. A full picnic to take away will be selected for the excursions and there will be fruits, nuts, and herbal tea always available on the retreat. This diet helps invigorating the body and regenerating vitality.

Should you have some specific dietary requirements, such as gluten or lactose intolerance, Yoga en Tenerife will do their best to satisfy your needs.

  • Enjoy a five-star hotel spa Roca Nivaria
  • Enjoy nearby beaches
  • Explore the area on foot
  • Paragliding (tandem trip costs 70 EUR)
  • Sign up for a massage or any therapy
  • Snorkeling or diving
  • 3 daily meals, fruits, and tea
  • 7 nights accommodation
  • All scheduled yoga classes, lessons, and workshops
  • Programmed excursions
  • The use of a pool, internet, common areas, and facilities
  • Transfer to and from Tenerife South Airport (TFS)
  • Vehicle hired for three to four people
  • Airfare
  • Extra nights at Hacienda Cristoforo (availability on request, 80 EUR per night)
  • Individual therapies such as massages or consultations

Arrival by airplane

Please book your flight to arrive at Tenerife-South Airport (TFS). Transfer from and to the airport is included on the first and last day of the program. Yoga en Tenerifer will pick you up from a meeting point at the airport.

Transfer by the organizer is always available between 10:00 a.m. and 6:00 p.m. Flights landing at another time or day must cover an extra cost for the transfer of 30 EUR. There are many direct flights from main European cities and you can easily find good deals using "google flight" or Jetcost. Low cost airlines suggested by Yoga en Tenerife include Easyjet, Jet2, Monarch, Condor, Ryanair, Vueling, and some others.

Arrival by taxi

From Tenerife South Airport (TSF), you can take a taxi to the venue for 35 EUR. You can also take the public transportation.

  • Jouw reservering wordt volledig terugbetaald als deze 25 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Geverifieerde BookYogaRetreats.com recensies

  • C
    Beoordeling van Carolina Páez uit Spanje

    PROS Pro's: Una Oportunidad a un viaje interior e íntimo de la mano de Aday. En un entorno favorable, limpio, fresco y armonioso. Una alimentación consciente, salidas a la naturaleza a lugares especialmente hermosos y siempre encontramos el momento para el bañito en el mar. Para mí ha sido importante y muestro mi más sincero agradecimiento. Gracias

    2017-Aug-26 17:30:12

  • Beoordeling van Susan Marchant uit England
    10 uit 10

    "Thank you again Aday for such an amazing life-changing experience and guiding me along the path from the darkness into the light. I feel very blessed to have met you and it will be my pleasure to spread the word, sharing the details of your Yoga Holidays although it is so much more than that. I hope to send as many of my friends to you as possible so that they too can be embraced by the love and light you so gracefully share with everyone, so that they too are able to blossom."

    BookYogaRetreats.com, aangepast

  • Beoordeling van A traveler
    2 uit 10

    "The day before, I asked the organizer if I could have a separate room instead, because I have had much bad sleep lately. I was willing to pay extra €200 for it, as it said online. The reply was that I will probably not need my own room since it will be so relaxing there but they would take a look it was possible; right now everything was booked. I was left in the room with a room mate, apparently they could not make it giving me my own room. However, the person I was sharing with of course took the biggest most comfortable bed so I had to sleep in some typ of wooden box with a thin mattress in. It was not real houses either, they where clay/stone houses. No enough lightning and super cold. It said in the retreat description that there would be climate control in the rooms, like AC. But there was none, no heater or cooler. I could not sleep during that first night. The day after I went to the room manager and asked for a room. He said that there is indeed one room available I could take if I wanted, but he wanted to check with the retreat organizer first. So after a while the retreat organizer came to me and asked me if I didn't sleep well and if I really still wanted the room. I replied that I did not sleep well and that I indeed wanted the room. I had to pay €300 extra in that case, with is €100 more than what it said online, but I did not say anything about that since I was so tired and disappointed. I started to feel bad about the food too. It was said to be healthy food but it was very much fatty, deep fried food with lentils and beans. Only some people can digest that. I cannot. I also told when buying the retreat trip about my intolerance for gluten, soy and dairy. But at breakfast, I could only eat some buckwheat bread and jam. There were only dairy and soy yoghurt, so I could not eat that. I tried to talk to the chefs but they only said "sorry we don't have that". During lunch they offered bread but I could not see any gluten free bread, so I asked the chef about that. She said "oh you can eat this rice crisps, thats all I have". Another guest asked for the gluten free buckwheat bread so the chef brought it for her. I went to the chef and asked her why I could not get the buckwheat bread then and she said "but it is for breakfast". So I asked her if I could have a slice and she then said "ok, if you want it" and gave it to me. Very odd behaviour. When it was monday, there were tons of kids running around on the area. I asked why and they said it's a school and kindergarten there too. There was NO information about that when reading about the retreat! I was going to stay my last days at the retreat area, since I could not manage to join the activities (they were too advanced), but I could not rest at the retreat either because all kids running and screaming from 0900-1500. I signed up for healing with the retreat organizer. He performed some strange healing I have never encountered before. He told me to hyperventilate for 20 minutes. I could not possibly relax when I was hyperventilating. Usually when I am getting healing, I am taking deep breaths. But he told me to hyperventilate. Which made me anxious and stiff. After a while he told me he could not perform healing properly. And I still had to pay €50."

    ""

    "ADMIN RESPONSE FROM THE ORGANIZER: (Aday Garcia)"

    "Our retreat location is very loved from those appreciating nature and antroposofic architecture . Every house is unique in its own. The houses are made of natural materials only. Mainly Wood and stone. Heaters are provided when asked as we don´t use central heating system in this land of eternal spring. There is a class of 10 kids and a small kindergarden with lovely teachers. They walk through when they go to feed the animals and to participate in the farming which they do twice a week. In a last minute change we need to cover the cost of the room booked (cancellation fee) and the new room. that is why extra charges may be applied for on the spot change. The costumer left without having done any extra payment. neither was asked for extra fee for late evening transfer from airport or for extra consultation done. Holotropic breathing, connected breathing or also known as "beyond life and death breathing" is a practice to let go of past incidents and traumas. When the patient is manifesting resistance and fear holding on to the experience, the healing process is rejected. Only the free will to let go can transform the individual consciousness into cosmic consciousness and bliss. We try our best that all the participants are happy and enjoy. Sometimes the fruit is not ripe enough to be collected. Time and life circumstances will do the job to manifest the conditions to learn what is there in our soul agenda."

    BookYogaRetreats.com, aangepast

  • Beoordeling van Shirley Graham uit Ierland
    10 uit 10

    "I returned from this fabulous retreat refreshed and re-energised. Taking time out to enjoy the beauty of Tenerife, explore its mountains, and practicing yoga was a wonderful way to begin 2017. Anahata created a fun and interesting schedule of activities, no two days were the same! The vegetarian menu prepared by Frederick and Rosanna was delicious, making every mealtime special. It was great to meet the other participants, a group of like-minded people up for having a laugh as well as deep conversations. Thank you Anahata and Cristoforo for creating such a joyful retreat!"

    BookYogaRetreats.com, aangepast

Testimonials

  • Beoordeling van Yvonne uit Duitsland
    10 uit 10

    "Thank you for this wonderful yoga retreat with very interesting yoga and meditation classes at this lovely hacienda with very good and healthy food."

    "I enjoyed a lot the excursions and the feeling being in a big family with very nice sisters and brothers."

    "I would recommend it to everybody!"

    Yoga en Tenerife, aangepast

  • Beoordeling van Valérie
    10 uit 10

    "I'm well coming back home and I already dream to go back again in Tenerife, it was a very nice week. The people I've met there are all very beautiful persons. The place at Cristoforo was like at home. The different things you teach us, Yoga class, and meditation were very interesting, I've learned a lot of it and some practices were really beneficial. I'm happy to have met all the members of our group and also your friend Ricardo, the champagne for the sweat lodge, Simona and Juan in their fabulous garden which inspire me a lot, and the captain of the boat."

    "I'm happy of this delicious vegetarian week too which invites me to continue."

    Yoga en Tenerife, aangepast

  • Beoordeling van Carolina
    10 uit 10

    "HACIENDA CRISTOFORO - REVIEW"

    "ACCOMMODATION"

    "The accommodation is lovely, rustic, beautiful. The grounds are extremely peaceful with little, interesting nooks and crannies where you find turtles, buddhas, goats and little waterfalls. Our room was nice, spacious, the beds vary from soft to very hard and we had a little visitor of a mouse on a couple of nights when we left food out."

    "LOCATION"

    "Inside the resort is really idyllic, outside is quite stereotypical Tenerife, a bit run down, a 20 minute walk to the beach but many beautiful places are within driving distance."

    "FOOD"

    "The food was an absolute highlight. Compliments to the chef, Federico who went out of his way to accommodate my vegan diet and my son’s particular tastes. He made sometimes simple, sometimes adventurous, always delicious, vegetarian food."

    "Our lunches were provided by a catering couple, Josue and Simona who made very delicious vegetarian food full of love, grown in their garden. We had the pleasure of meeting them and visiting their permaculture garden which was a real treat. "

    "YOGA"

    "Anahat was our yoga instructor and tour guide throughout. He provided a very full service, picking us up at the airport with food and drink, being our yoga teacher morning and evening as well as instructing us on yoga theory, driving us to all our hikes, beaches, extra destinations etc. At first, I thought the yoga was slightly unstructured but, I was looking it as each individual session rather than as a whole week. In the week, we covered so much and managed to go really in depth. Anahat is a master chakra opener and meditation guru."

    "EXTRAS"

    "This was another exceptional part of the holiday. We did an ecstatic dance workshop one evening that was mind blowing, we went on really beautiful hikes to El Teide and Vera de Erques. One day was a beach day, the other we went to the depths of a hippy beach after a small hike. On the last day we boarded a catamaran and got to see wild dolphins and swim in the ocean. Another night we went to a permaculture farm and did a sweat-lodge there. Truly moving. Another evening, we did mantra chanting and spiritual spinal realignment. Anahat knows a lot of great people who come to give workshops and seem to be part of his extended “family.”"

    "Overall, this was one of the best experiences I’ve ever had. I recommend it to someone travelling on their own, a couple or a family. Really nourishing, relaxing, purifying and healing. "

    Yoga en Tenerife, aangepast

  • Beoordeling van Diana Hayes uit England
    10 uit 10

    "Anahat is a very gifted and giving teacher. The daily yoga/meditation classes and healing treatment took me on a journey that was both cleansing and uplifting! By the end of the week I felt energised and much lighter. The retreat itself is a magical place, set against a backdrop of mountains and brimming with character. The classes, setting, lovely people I met and trips to so many beautiful places were all better than I could have ever expected. So much care and effort was put into making this a gorgeous and exceptional week! Thank you."

    Yoga en Tenerife website, aangepast

  • Beoordeling van Carla uit België
    10 uit 10

    "This yoga retreat has been an absolutely wonderful experience! I left Haciënda Cristoforo re-energised, full of positive vibes and feeling extremely blessed. Anahat teaches truly from the heart, has so much knowledge he wants to share and gives a lot of himself to the group. There is a broad diversity in his teachings as in the activities. We have visited magnificent places and settings. Not to forget the amazing location where we stayed, Cristoforo, of course. There are so many beautiful things that I took home with me, but what touched me deeply is to go back with ‘brightness in the eyes’! (dixit Anahat) I am grateful that I have been part of a wonderful group of people and hope to go back again soon!"

    " "

    Yoga en Tenerife website, aangepast

  • Beoordeling van Christian Nigg uit Zwitserland
    10 uit 10

    "I spent a very peaceful and relaxing week organized from Anahat. As a yoga beginner I felt very thoughtful introduced into the variety of yoga and meditation practice. It gave me an wonderful body and mental feeling. The location where we stayed and practiced, Hazienda Cristóforo, is a jewel of creative design and buildings, simple but clean and convenient, very idyllic and the perfect place to relax. The food, three daily vegetarian meals, was just excellent! The program during the day offered and organized from Anahat was absolutely great! He brought us to hidden and very powerful places in the gorgeous nature of Tenerife, to beaches, fantastic forests and onto nearly secret paths in the mountains and on vulcano El Teide. I highly recommend to join Anahat for this week, which will give you pleasure, inner freedom and a balanced body feeling."

    Yoga en Tenerife website, aangepast

  • Beoordeling van Aday Garcia uit Yoga en Tenerife
    10 uit 10

    "Our retreat location is very loved from those apreciating nature and antroposofic arquitecture . Every house is unique in its own. The houses are made of natural materials only. Mainly Wood and stone. Heaters are provided when asked as we don´t use central heating system in this land of eternal spring. There is a class of 10 kids and a small kindergarden with lovely teachers. They walk through when they go to feed the animals and to participate in the farming which they do twice a week. In a last minute change we need to cover the cost of the room booked (cancelation fee) and the new room. that is why extra charges may be aplyed for on the spot change. The costumer left without having done any extra payment. neither was asked for extra fee for late evening transfer from airport or for extra consultation done. Holotropic breathing, connected breathing or also known as "beyond life and death breathing" is a practice to let go of past incidents and traumas. When the patient is manifesting resistance and fear holding on to the experience, the healing process is rejected. Only the free will to let go can transform the individual conciusness into cosmic conciusness and bliss. We try our best that all the participants are happy and enjoy. Sometimes the fruit is not ripe enough to be collected. Time and life circumstances will do the job to manifest the conditions to learn what is there in our soul agenda. "

    Admin Respone, aangepast

  • Beoordeling van Baldesca uit Spanje

    "It was an amazing privilege to spend a few days among people who enrich you so much. On the retreat, I enjoyed a pure life. It was a beautiful place with peace, tranquility and nature. I did asanas in the early morning sunlight, tasted good food, did exercises at the sea and mantras at sunset, practiced in the forest, released the body, had experiences with my mind, shared, felt positive energy, serenity and beauty everywhere. I learnt a lot and there was so much more. I almost forgot, the moon and the donkey have also contributed to my enrichment and happiness. I felt very comfortable! As a beginner, now I realized yoga is an incredible world to learn. I definitely want to keep experimenting. I know this is just the beginning and I will come back for more!"

    Yoga en Tenerife website, aangepast

  • Beoordeling van Alicia G. uit Spanje

    "I needed help to move ahead with my social phobia, and thanks to Aday's help, I realized that I am able to propose me .. although I only saw fear all that were beyond my comfort zone. I like the way the therapies were conducted. It was not like listening and speaking and then you do one or two things that are arranged. Aday goes beyond that. I can not explain, but I like how he carries out the process of therapy. The treatment I received was very good, and as each session ended, I felt like I had taken a huge weight off. So if there is something that make you worried and do not know what to do with it, Aday is a a very good teacher to learn to see things clearly without staining our concerns."

    Yoga en Tenerife website, aangepast

  • Beoordeling van a traveler uit Spanje

    "The year-end retreat has been a wonderful and unique experience. A time to find oneself and to share with others. A space to connect with peace, love and forgiveness. The best way to get rid of everything that weighs us down and start a new year with clearer ideas and lightweight luggage. All seasoned with a rich organic food and good company. Aday and Monica, thank you very much for making this possible."

    Yoga en Tenerife website, aangepast

  • Beoordeling van Nuria L. uit Basque Country

    "I was fortunate to receive two types of massage from the hands of Aday. He managed to magically activate my hip so that I can go further in exercises with my body. The other massage was full with oils. It comforts the body. Thanks again! In the yoga classes, he always work hard and are dedicated to managing all aspects. The class helps you to understand yourself better."

    Yoga en Tenerife website, aangepast

  • Beoordeling van Susa uit Duitsland

    "I am very happy that I met Aday. My foot hurts for months because a heavy shelf fell on it. Aday offered me a foot massage but it was a healing. The pain has gone. The next day I felt also a difference at my hip. I had an accident when I was a child and since then my hip was out of balance. I suddenly could sit much better on the floor. I am very amazed and thankful for that experience."

    Yoga en Tenerife website, aangepast

  • Beoordeling van Saggar M. uit Groot-Brittannië

    "When I met Aday, I was nervous as I had never had a healing before. He immediately put my mind at rest with his calm and caring manner. He emanates a very positive and warm energy that is very reassuring. The healing itself is an experience I will never forget. There was such a strong sense of energy flowing through my body, and a feeling of peace and bliss. It was absolutely incredible and left me with a real feeling of calm and tranquility. It was truly a blessing and I genuinely feel that Aday has magic in his hands. I hope that he never stop using his talent to help people and I look forward to meeting with him again."

    Yoga en Tenerife website, aangepast

  • Beoordeling van a traveler uit Groot-Brittannië

    "I had a number of tantric healing and massage sessions with Aday Garcia during the winter of 2013-2014. Aday is a very sensitive and caring person, who has good skills and ability in massage and tantra. He has worked to improve himself over many years and his yogic and other physical, mental and spiritual training has meant that he has developed into a mature man who has an understanding of other people. He has also a lot of compassion and a calm, centred approach. This means that the client is helped to come to a state of peace and tranquility during the session. Although he is talented and skillful, Aday has a nice humility, and this means that he is very present, has no intention to achieve a certain outcome, but is with you fully in the moment. I very much enjoyed the sessions and I look forward to meeting Aday again on my next trip to Costa Adeje. I would recommend him to anyone."

    Yoga en Tenerife website, aangepast

Adeje, Spain

Week yogavakanties in Tenerife. Breid jouw innerlijke kracht uit.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
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8 dagen / 7 nachten

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Vertrek:
zondag 8 oktober, 2017
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