7-Daagse Sapkuur Detox en Yoga Retraite in Lagos, Portugal

7-Daagse Sapkuur Detox en Yoga Retraite in Lagos, Portugal

  • Casa Vale da Lama, Vale de Lama, Lagos, Algarve, Portugal

Yoga Retraite in Portugal

Een 5-daagse vloeibaar dieet, samen met dagelijkse yoga, meditatie en een gezonde omgeving zorgen ervoor dat het de perfecte retraite is voor lichaam, geest en ziel. Sommige mensen doen mee aan deze retraite om gezondheidsissues op te lossen. Anderen komen hier omdat ze geen energie meer hebben en op zoek zijn naar vitaliteit. Kom en verlies gewicht en laat het programma jouw lichaam in vorm brengen. Het is fantastisch wat een lichaam kan!

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Waarom deze reis?

  • 10 yoga classes
  • 2 daily meditation sessions
  • Yoga kriyas cleansing techniques
  • 2 daily herbal supplements and cleansing enemas
  • Pre-detox and post-detox guidelines
  • 2 juices and shakes per day
  • 6 nights accommodation
  • 1 daily broth
  • 5 dagen met instructie
  • Engels
Verberg alles

All of the rooms are spacious, comfortable and have en suite bathrooms and a mezzanine. They can be booked as single, double or twin or shared room (three people). All rooms have a small porch with a hammock and garden access. There is a beautiful space for yoga with amazing views of the gardens and the ocean in distance.

Sunday is arrival day, and a light dinner will be served at 19:00. You will be on a liquid only 'diet' from Monday through to after the yoga class on the Friday evening, when a light dinner will be served. On the Saturday, you will have a light breakfast. After breakfast, the retreat will come to a sad closure, and you'll feel amazing!

Daily schedule

  • 07:45 Lemon tea
  • 08:00 Yoga and meditation
  • 10:00 Juice + shake
  • 11:00 Enema
  • 11:30 Herbal supplements
  • 14:00 Juice + shake
  • 15:30 Herbal supplements
  • 16:30 Meditation
  • 18:00 Broth + supplements
  • 19:00 Meditation
  • 20:00 Enema
  • Lauren Manning

    It is Lauren's hope that, in a retreat setting, through the practices of yoga and meditation and through the process of detoxification, others may feel a deep sense of belonging and enter a space of wholeness. Prior to her entry into the world of yoga, therapies, and detox, Lauren worked in the fields of psychology and education for special needs. She is an on-going student of nutrition, yoga, Ayurveda, and in the spiritual tradition of Advaita Vedanta (non-dual yoga philosophy), as well as in the Buddhist meditation technique of Vipassana.

The yoga detox retreat is held at Casa Vale da Lama - a beautiful eco resort which grows and offers its own fresh organic fruit and vegetables. The whole farm is a permaculture and regenerative agriculture project that works together with nature. They work with the biodiversity of plants and animals and design the farm to become a resilient landscape. It is a very inspiring place to walk around and explore, and staff are available to share information on gardening, permaculture and healthy living.

Nearby places

  • The beach - 20-minute walk
Activiteiten
  • Massage
  • Reiki
  • Spa
  • Swimming nearby
Algemeen
  • Beach nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • Swimming pool
  • Yoga studio

You will be on a liquid only 'diet' from Monday through to after the yoga class on the Friday evening, when a light dinner will be served. On the Saturday, you will have a light breakfast. You will receive two juices and shakes every day, together with a broth and herbal supplements.

  • Avail of spa services and holistic treatments for an additional price
  • Explore the wonderful gardens
  • Have a nap
  • Lie by the pool (salt treated, no chemicals)
  • Walk to the beach (20 minutes walk)

Enjoy spa services and treatments such as thai yoga massages, therapeutic oil massages, foot reflexology, Reiki, nutritional advises, or spiritual counseling, for an additional price.

  • 2 daily meditation sessions
  • 6 nights accommodation
  • 10 yoga classes
  • Daily fruit and vegetable juices and broths
  • Detox program
  • Enema and instructions on use
  • Herbal supplements
  • Optional liver cleanse
  • Pre-detox guidelines
  • Post-detox guidelines
  • Probiotics when breaking fast
  • Use of amenities
  • Yoga kriyas (cleansing techniques)
  • Holistic treatments
  • Flights
  • Transfers
  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 21 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet 7 dagen voor aankomst worden voldaan.

Algarve, Portugal

Yoga Detox Retraites biedt leuke en vaak levensveranderende yoga en detox retraites en vakanties aan in Turkije, Marokko, Italië en Portugal.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 56% van de tijd beschikbaar.
vanaf --

6 dagen / 5 nachten

Beschikbaarheid

Aankomst: zondag 21 oktober, 2018
Vertrek: vrijdag 26 oktober, 2018

Special discount

Returning guests are eligible for a special discount of 10% per person.

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