Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in India.
Deze week is een goede kans voor mensen die hun yogawijsheid willen uitbreiden, evenals de rijkste en kleurrijke cultuur van India willen ervaren. Tijdens deze 7-daagse reis wordt traditionele hatha yoga, ashtanga yoga en pranayama technieken onderwezen waarin innerlijke rust en bewustzijn worden gestimuleerd. Meditatieoefeningen worden gegeven om de geest te trainen en om mentale, emotionele en spirituele zelfontwikkeling te bereiken.
Luchthaventransfer inbegrepen:Dehradun Airport
Stay at World Peace Yoga School and experience India in a relaxed and peaceful atmosphere with other spiritually like-minded individuals. Rooms for students are located at Laxman Jhula Regency Hotel where the yoga school is also held.
The hotel is perfectly situated near the magical waters of the Ganges River and all the popular shops, markets and cafes are just around the corner. Witness glorious pastel-colored sunsets at the end of each day on our terrace balcony where you are free to do meditation and yoga. Sleep soundly in a quiet, serene atmosphere without disruption. Absorb the beautiful and breath-taking sights of the Ganges River visible from the yoga halls, bedrooms and balcony.
Whether you are a beginner or expert yoga instructor, the yoga retreat is the ideal praise to a calming holiday. World Peace Yoga School inspires you to listen to your body and will guide you through your own individual transformation. You will learn tools to change your lifestyles positively: yoga, detox, pranayama and meditation.
In this five days yoga journey, students will be taught traditional Hatha yoga, Ashtanga yoga as well as pranayama techniques to breath correctly, rhythmically, deep and slow to stimulate the inner peace and inner awareness. Meditation practices is also incorporated to train the mind or induces a mode of consciousness so that students can achieve not only the physical awareness but also mental, emotional and spiritual self-development.
The yoga school utilizes the healing power of mother nature to help the guest enhance their yoga practice and strengthen their connection to the higher consciousness. Daily morning yoga classes, morning meditation classes, mantra chanting, yogic kriyas (yoga detox) and sacred fire rituals are some of the things which set us apart from the other yoga schools in Rishikesh. At World Peace Yoga School they provide their yoga retreat residents with the purity of nature and facilitate purification of the self through a Sattvic diet and balancing yoga practices scheduled in one of the two beautiful indoor yoga studios.
Excursions include rafting the Ganga River, visiting the Beatles Ashram, exploring the natural treasures of the area (like caves, river beaches and waterfalls) and meditating on the beach during sunrise.
Visit the yoga capital of the world, Rishikesh. Experience its enthralling beauty and breathe in pure air. Join this yoga retreat in Rishikesh for a lifetime experience of the goodness of yoga in this picturesque landscape of mountains and rivers and carry home the knowledge, philosophy and secrets of the ancient sages on India.
One of the centers is located in the foothills of the Himalayan mountains, on the banks of river Ganges, a walk of 5 minutes from the auto stand at Tapovan, Lakshmanjhula and the other at Hotel Orange Classic, Lakshmanjhula. Naturally, the locations of the centers clearly show that the students are trained at the very lap of Mother Nature. Truth and peace cannot be overlooked. The surroundings are pure and intentions the purest. The environment is serene enough to relax your mind, body, and soul.
A really fun part about Laxman Jhula is all the shops, stalls and stores! If you have time during your busy training schedule, go wander around for a bit and see what you can find. There are lots of fun clothing to buy like pants, shirts, shawls and scarves. Some other items that are available in the nearby markets: Candles, yoga gear, natural / Ayurvedic beauty and personal care products, religious items, health food, snacks and much more.
If you are a first time visitor to India, you may experience culture shock from just how different India is from other parts of the world. Be aware that it may be very emotionally overwhelming upon arriving in India, especially if you are beginning your journey in a big city like Delhi. Just know that Rishikesh is a very peaceful and relaxed place in India compared to larger cities.
There are many universal aspects of Indian culture that will extend throughout your travels in this country. Below are some things to anticipate during your time in India:
Rishikesh is a very safe place for tourists and locals alike. Locals are used to foreigners and things, such as communication, are a lot easier here than other parts of India. Just practice your usual safety precautions and always keep track of your belongings.
Klik voor meer vegetariërvriendelijke Yoga Retreats
World Peace Yoga School is very particular about food and serve only hygienically prepared nutritious and healthy food. The food is served thrice a day with changed menu. World Peace Yoga School pays special emphasis over yogi food for all the students.
Food provided at our center is 100% vegetarian but not vegan. It can be arranged provided you inform the chef about it well in advance.
We serve 3 vegetarian meals per day (and a cup of chai during our tea breaks) for the duration of the course.
Our meals are unlimited. Generally, you’ll get a plate of food with all of the various vegetarian Indian dishes appropriate for breakfast, lunch, or dinner (according to a yogic diet.) We always make a surplus of food for our students, which is usually placed on the dinner tables for our students to grab from if they want more of a particular dish. You can also always feel free to talk to our kitchen staff if you’d like your meals prepared a certain way or if you’d like extra food.
There are a variety of therapies and treatments available at an additional cost as listed below.
The five fold purification therapy aims at correcting the imbalance of the body’s bio energies (the Doshas: Vata, Pitta, Kapha) in order to maintain their inherent equilibrium. During each session of the year, one or more of the doshas accumulate, which causes an imbalance and makes the body prone to illness.
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