200-urige Yoga Docenten Opleiding in India

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De cursus geeft je diep inzicht in de de drie aspecten van yoga - fysiek, mentaal en spiritualiteit. Leer over Hatha, Ashtanga, Kundalini, houdingen, meditatie, filosofie, Ayurveda, natuurgeneeskunde en spirituele technieken. Alle aandacht wordt gegeven zodat de student onder effectieve begeleiding het maximale uit alle kennis kan halen. Bij succesvolle afronding krijgt de student het RYT 200 certificaat, erkend door de Yoga Alliance USA.

Hoogtepunten van de retreat

  • Daily yoga practices
  • Yoga Alliance and certification
  • Pranayama and meditation classes
  • Course materials and teaching practices
  • Yoga Therapy and Ayurveda classes twice a month
  • Beach yoga and Satsang twice a month
  • Daily healthy meals and herbal teas
  • 27 nights’ accommodation

Niveau

  • Beginner
  • Half gevorderd

Yoga stijlen


26 instructiedagen in het Engels
De organisator spreekt: Hindi, Engels
De maximale groepsgrootte is 20
Verberg alles

Accommodatie

Faciliteiten

  • Spa
  • Café
  • Eetruimte
  • Tuin
  • Restaurant
  • Rookvrije omgeving
  • Terras
  • Yogastudio
  • Gratis Wi-Fi
  • Wasserij
  • Bibliotheek
  • Parkeerplaats

During the course, you will be accommodated in World Peace Yoga School at Tapovan Resort Laxman Jhula Rishikesh Uttarakhand,India. Stay at our perfectly located center at Rishikesh, located near to the divine Ganga River embraced by beautiful mountains, breath-taking views nearby, the center is peaceful and bright providing excellent location for your inner journey.

World Peace Yoga School takes care of the environment as well as its students, so it is kept clean and bright. There are three yoga studios, a huge garden area available for students to practice yoga and meditate, so students immediately feel home after they arrive. World peace yoga school is also one of the oldest, traditional yoga teacher training school in India that follows Himalayan yoga tradition, One of the oldest yoga tradition in India. Everything will be close to you like your classes, the Dining area, there is even a Café place in the school. Laundry services is also available at the building, even a parking area.

Located at Laxman Jhula Street, where you can find everything you need, just like shops, restaurants, ATM, health-care, bike-rentals among others. World Peace Yoga School is a well-equipped Yoga Teachers Training School which is clean and cozy with Wi-Fi access, hot shower, water-heaters, and filtered drinking water system and well secured with 24/7 CCTV cameras.

Shared accommodation includes two single beds which are shared by 2 students. Bathing shower and water-heater, Western toilets, wardrobe are available in the rooms as well as unlimited free internet access and intercom all day. Bed sheets, pillows and towels are also provided for you.

Private accommodation includes a nice balcony with a stunning Mountains-view. The rooms are new, big and bright. You'll have a wardrobe and a Big-size bed. 24/7 hot shower, water-heater, unlimited internet-access and intercom. Bed sheets, pillows and towels are also provided.

Amenities

  • Air conditioning
  • Bed sheets, blankets, pillows, and towels
  • Clean, hygienic, and western-style rooms with attached bathrooms
  • Filtered water system
  • Hot water running 24 hours a day
  • Wi-Fi access

Programma

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Join thousands of students from all over the globe who have experienced the true meaning of peace through World Peace Yoga School’s unique and engaging approach to teaching yoga. Whether you are beginning or advanced in your practice, all yoga practitioners are welcome and encouraged to join this month-long program.

This course is created for individuals with aspirations of becoming yoga teachers but is appropriate for any individual wishing to further expand their yoga practice. Cultivate happiness, self-love, and positivity in a yoga program deeply devoted to spiritual growth and understanding.

Throughout the course, you will learn Yoga Alliance-approved curriculum in a nurturing and supportive classroom environment that caters to your individualized skills. The best spirituality teachers of India will share their experience to transform your lives so that you can too be messengers of peace in the world.

You will leave the program with the knowledge, experience, and confidence to become the yoga teacher of your dreams.

What makes this program one of a kind

Initiation and blessings (transmission of energy)

You will begin your life-changing journey with a beautiful and magical fire ceremony conducted by World Peace Yoga School loving founder, Yogi Vishnu. After initiation, you will be deeply connected to the mystical energies of the Himalayan yogic legacy.

Direct teachings from world class teachers

World Peace Yoga School focuses on providing you with small, intimate class settings for individualized and personalized attention from their beloved teachers. Your classes are located at the same building as your accommodations, so teachers are easily accessible to you throughout the day.

Sundates

Every Sunday, you will take a break from your yoga classes to explore the many tourist destinations in and around Rishikesh. Excursions include rafting the Ganga River, visiting the Beatles Ashram, exploring the natural treasures of the area (like caves, river beaches, and waterfalls), and meditating at Kunjapuri Temple during sunrise.

An inspiring and welcoming community

Every teacher and staff member of World Peace Yoga School is passionate and committed to providing the best possible experience for you. World Peace Yoga School is a spiritual hub for knowledge seekers to grow and nourish their souls. It’s a community built on love, enthusiasm, and a profound belief in the transformative powers of yoga.

Modern facilities right next to the Ganga River

World Peace Yoga School prides itself on cleanliness and providing students with a peaceful learning environment. World Peace Yoga School is extremely grateful to be located so closely to the Ganga River with its serene and magical energy wafting onto the property. The yoga halls are bright, colorful, and modern with a gorgeous Ganga view and a literary library available for students. Nirvana Cafe inside the school also has nightly movie showings of both Hollywood and Bollywood movies for students to watch.

Course outline

200 Hours Yoga Teacher Training In Rishikesh (Course Overview)

1. Recitation of Sacred Sound (Mantra Chanting)

The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • 1- Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • 2- Tvameva mata ca pita Tvameva (Sloka on gods)
  • 3- Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • 4- Om sahana vavatu ( Mantra from Upanishad)
  • 5- Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • 6- Yogena Cittasya ( Sloka on sage Patanjali)
  • 7- Hare rama, Hare Krishna ( Maha mantra)

2. Yoga Postures (Asana)

Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility and discipline.

Hatha Yoga

  • 1.Pawanmuktasana series 1
  • 2.Pawanmuktasana serie 2
  • 3.Pawanmuktasana series 3
  • 4.Surya Namaskar ( sun salutation)
  • 5.Chandra Namaskar (Moon salutation)
  • 6.Tadasana (palm tree pose)
  • 7.Triyak tadasana (swaying palm tree pose)
  • 8.Trikonasana (triangle pose)
  • 9.Parivirtatrikon asana – revolving triangle pose
  • 10.Uttkatasana –chair pose
  • 11.Virbhdrasana 1 -warrior 1
  • 12.Virbhdrasana 2 -warrior 2
  • 13.Virbhdrasana 3 -warrior 3
  • 14.Ardha Chandrasana- Half moon pose
  • 15.Vriksasana – tree pose
  • 16.Parvatasana – mountain pose
  • 17.Adho mukha svanasana – downward facing dog
  • 18.Kati chakrasana – waist rotating pose
  • 19.Malasana – squatted yoga pose
  • 20.Garudasana – eagle pose
  • 21.Baddha Konasana- bound angle pose
  • 22.Rajkapoot asana – pegion pose
  • 23.Bhujanghasana – cobra pose
  • 24.Urdhva mukha svanasana –upward facing dog
  • 25.Matsyasana-
  • 26.Setu Bhandasana
  • 27.Utrasana
  • 28.Dhanurasana
  • 29.Salabhasana
  • 30.Supta Virasana- reclining hero pose
  • 31.Virasana –hero pose
  • 32.Vajrasana –thunderbolt
  • 33.Gomukhasana
  • 34.Balasana
  • 35.Dandasana
  • 36.Ardha Matsyendrasana

Ashtanga Vinyasa Yoga

Coverage: Alignment, Drishti, Adjustment, Options

Surya Namaskar A

Surya Namaskar B

Full Primary Series:

  • 1. Padangusthasana
  • 2. Padahasthasana
  • 3. Utthita Trikonasana
  • 4. Parivrtta Trikonasana
  • 5. Utthita Parsvakonasana
  • 6. Parivrtta Parsvakonasana
  • 7. Prasarita Padottanasana A B C & D
  • 8. Parsvottanasana
  • 9. Eka Pada Padangusthasana A B C & D
  • 10. Ardha Baddha Padmottanasana
  • 11. Utkatasana
  • 12. Virabhadrasana A & B
  • 13. Dandasana
  • 14. Paschimottanasana A B C & D
  • 15. Purvattanasana
  • 16. Ardha Baddha Padma Uttanasana
  • 17. Triang Mukaikapada Pashimottanasana
  • 18. Janu Sirsasana A B & C
  • 19. Marichyasana A B C & D
  • 20. Navasana
  • 21. Bhujapidasana
  • 22. Kurmasana
  • 23. Supta Kurmasana
  • 24. Garbha Pindasana
  • 25. Kukkutasana
  • 26. Baddha Konasana A & B
  • 27. Konasana
  • 28. Upavishta Konasana
  • 29. Supta Konasana
  • 30. Supta Padangusthasana A & B
  • 31. Ubhaya Padanghusthasana
  • 32. Urdhva Mukha Pashimottanasana
  • 33. Setu Bandhasana
  • 34. Urdhva Dhanurasana
  • 35. Salamba Sarvangasana
  • 36. Halasana
  • 37. Karnapidasana
  • 38. Urdhva Pindasana
  • 39. Matsyasana
  • 40. Urdhva Padmasana
  • 41. Sirsasana
  • 42. Urdhva Dandasana
  • 43. Baddha Padmasana
  • 44. Yogimudra
  • 45. Uplutih
  • 46. Savasana

3. Pranayama (Breathing Practices)

Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.

Week 1

  • Introduction of Pranayama , Benefits of pranayama , *General guidelines
  • Clavicular , Thorocic and Diaphragmatic Breathing *(Yogic Breathing)
  • Ujjayi
  • Bhastrika
  • Kapalbhati
  • Nadi – Sodhana
  • Bhramari
  • Surya – Bhedi & Chandra – Bhedi
  • Sheetali & Sheetkari

Week 2

Sitting postures for pranayama sadhana-

  • 1- Easy pose
  • 2- Half-lotus
  • 3- Swastikasana
  • 4- siddha yoni asana

Week 3

Mudras (Yoga Gestures)The practice of Mudra hand gestures is an ancient facet of yoga. Performing gestures effects the energy flow of the body and can change a person's spiritual and mental characteristics.

  • Jnana mudra
  • Chin mudra
  • Yoni mudra
  • Bhairava mudra Shambhavi mudra
  • Nasikagra
  • Khechari
  • Yoga Bandhas (Energy Lock)
  • The practice of Bandhas expands the lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
  • Preparation
  • Uddiyana Jalandhar
  • Mula & Maha Bandha Teaching

Week 4

  • Teaching
  • Doubts

4. Meditation (Dhyana)

Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).

  • Introduction to Meditation
  • Breathing Awareness Meditation
  • Om / Mantra Meditation
  • Trataka
  • Dynamic meditation
  • Tips for developing concertation
  • Silence Practice
  • Ajapa japa
  • Antar mouna

5. Yoga Nidra (Psychic Sleep)

When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya," a sensation of pure bliss.

  • Basic Relaxation
  • Tension Relaxation
  • Full Body Relaxation

6. Yoga Cleansing (Shatkarma)

Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the blockages in the energy channels.

  • Rubber-neti
  • Jalaneti
  • Kapalbhati- cleansing the lungs

7. Anatomy and Physiology (Sharir Vijnan)

Proper understanding of the physical body will help to prevent injury before, during and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types are needed.

Brief overview:

  • Digestive System
  • Respiratory System
  • Circulatory System
  • Nervous System
  • Endocrine System
  • Organs
  • Bodily systems
  • Nadis
  • Chakras
  • Guidelines in Studying Asana Anatomy
  • Muscular System
  • Skeletal Sytem
  • Muscle Functions according to Joint Movements
  • Anatomy of:

Breathing

Inversions

Svasana

8. Yoga Philosophy (Yoga Darshana)

Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.

Week 1

  • Introduction to yoga ,its philosophy and evolution
  • Introduction to yoga sutras of patanjali
  • Definition of yoga
  • 4 aspects of mind and its functions
  • Daily Schedule of a yoga student
  • Principles of 5 Basic element & 10 Senses

Week 2

  • Yama , Niyama (4 days)
  • Asana , Pranayama & Pratyahara , Dharana , Dhyan , *Samadhi (2 Days)

Week 3

  • Pancha – Vayus
  • Panchakoshas
  • Sattva , Rajas & Tamas (Triguna)
  • Introduction to chakras and its functions
  • Three Doshas

Week 4

  • 4 padas of yoga sutras
  • Lives of yogis (Inspiring stories)
  • Diet & Nutrition for a yogi
  • Question & Answers

9. Teaching Practice (Adhyapanam)

Students will take turns practicing their teaching skills by performing in front of their peers and teachers.

Demonstration Alignment Instructions

10. Teaching Methodology

A yoga teacher should efficiently perform the practical applications of class planning and preparation. At World Peace Yoga School, our students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.

  • Positive & conscious communication
  • Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting.
  • Use of voice in class
  • Mental & emotional preparation for teaching.
  • Class preparation
  • Step by step class structure planning.

Assessments are based on:

  • Written Test
  • Oral Test
  • Attendance
  • Performance
  • Behavior

200 Hour Yoga Teacher Training Daily Schedule

5:00 a.m - Morning Bell

6:30 to 7:30 a.m. - Pranayama

7:45 to 9:00 a.m. - Group A- Hatha yoga

7:45 to 9:00 a.m. - Group B- Ashtanga Yoga

9:15 to 10:00 a.m. - Breakfast

11:00 to 12:00 p.m. - Yoga philosophy

12:10 to 1:10 p.m. - Yoga anatomy

1:20 to 2:30 p.m. - Lunch

3:30 to 5:00 p.m. - Ashtanga yoga (Group A)

3:30 to 5:00 p.m. - Hatha Yoga (Group B)

5:00 to 6:00 p.m. - Alignment, adjustment, teaching methodology

6:15 to 7:15 p.m. - Guided meditation

7:30 to 8:30 p.m. - Dinner

9:00 p.m. - Lights Off

Excursies

Every Sunday, you will enjoy excursions to many tourist destinations in and around Rishikesh. The activities include white rafting the Ganga River, visiting the Vashistha cave, exploring the natural treasures of the area (river beaches, and waterfalls), and meditating at Kunjapuri Temple during sunrise.

Instructeurs

Yogesh Jakhmola
Yogesh is een jonge en dynamische docent. Hij doceert menselijke anatomie, fysiologie & yoga therapie op de world peace yoga school. Zijn passie voor het lesgeven inspireert hem om een diep inzicht in zijn vak te krijgen. Zijn leer is gebaseerd op theorie, discussie en demonstratie, met behulp van alle instrumenten en technieken. Hij heeft masters in Yoga Science & Yoga Therapy. Hij is ook gecertificeerd in 200-urige YTTC.
Yogi parlad ji
Hij is al voor meer dan een jaar een Hatha yogaleraar bij WPYS. Hij is volledig gefocused op Hatha yoga. De onderwijsstijl van Parlad Ji is volledig anders dan anderen; hij geeft lessen vol met liefde, respect en het begrip dat iedereen nodig heeft. Deze eigenschappen maken hem een goede yogaleraar. Parlad Ji is geboren en getogen in Rishikesh, en leerde daar yoga met veel grote masters. Hij is een zeer ervaren leraar met een goede praktische kennis. Hij heeft een Master in Yoga Wetenschappen aan de universiteit van Uttarkhand en een 500-urige yoga docentenopleiding van de Yoga Alliance USA.
Yogi Amit Payal
Hij is een yoga-instructeur met een geavanceerde opleiding in yoga en specialisatie in de principes van Hatha en Ashtanga. Hij biedt yogalessen voor alle niveaus, van beginners tot gevorderde. Hij doceert de student juiste houdingen om maximaal voordeel en veiligheid te garanderen. Yogi Amit biedt begeleide meditatie aan het begin en het einde van elke les om studenten te helpen zich te concentreren en het meeste uit elke sessie te halen. Hij is verantwoordelijk voor het behandelen van een klas van 36 studenten van alle leeftijdsgroepen. Hij begeleidt studenten bij het aanpassen van poses om anatomische probleemgebieden te vermijden of om zichzelf uit te dagen als dat nodig is.
Parveen Sharma
Ze heeft 5 jaar een geïntegreerde cursus in yoga (BA & MA) gevolgd aan de Dev Sanskriti University, Haridwar. Ze is geautoriseerd door Dev Sanskriti University om de maatschappij te onderwijzen en te genezen. Ze staat bekend om haar authenticiteit en niet-oordelende leerstijlen met yoga gericht op mededogen. Ze heeft 9 jaar ervaring in het geven van workshops, seminars en retreats en haar totale ervaring omvat het werken met organisaties en gerenommeerde academies en ze heeft ook uitgebreide ervaring opgedaan in het omgaan met en adviseren van mensen door samen te werken met Academy.
Yogi Navkant Juyal
Yogi Navkant Juyal voltooide een master in yogische wetenschap en holistische gezondheid. Hij is getraind in een ander aspect van hatha yoga, yogafilosofie, yogapsychologie, yogatherapie en gezondheid. Hij houdt van het delen van de kennis en zijn ervaring met yoga, geleerd van verschillende yogadocenten van de universiteit. Hij zal je helpen om de basisprincipes van yoga te begrijpen, zodat je als student je basis kan voorbereiden en kan beginnen aan je reis in yoga; de reis die je naar het bewust worden van je ware zelf leidt.
Yogi Rajeev Kumar Nautiyal
Yogi Rajeev Kumar Nautiyal heeft een bachelor in 'Engineering' van de Graphic Era University. Na maanden ervaring in het gebied, voelde hij de behoefte om zijn leven te veranderen voor meer betekenis en dompelde hij zichzelf onder in yoga als een levensveranderende filosofie. Naast het behalen van een TTC-certificaat van 500 uur, is hij ook afgestudeerd in 'Yogic Science' aan de Uttarakhand University en in 'Yoga Naturopathy'. Hij doceert momenteel Hatha, Vinyasa, Ashtanga en pranayama.
Yogi Manish
Yogi Manish is een gemotiveerde yoga-instructeur met een geavanceerde opleiding in yoga, gespecialiseerd in de Ashtanga en Hatha principes. Hij krijgt veel plezier van het inspireren van anderen om het welzijn te verbeteren en zich te verbinden aan gezondheids- en fitnessdoelen op lange termijn. Hij is vol energie die zijn collaboratieve geest aanvult. Zijn manier van lesgeven is bemoedigend, flexibel, aanpasbaar en intuïtief. Hij is altijd al een levenslange leerling van yoga en aanverwante praktijken geweest, en ontving zijn bachelor in de kunst en werd in 2015 door Yoga Alliance gecertificeerd. Hij vervolgt nu zijn leerproces door een master in yoga te volgen.
Jehir Abbas
Jehir Abbas, ook wel Siddha genoemd, brengt een schat aan kennis voort uit zijn uiteenlopende ervaring en achtergrond. Jehir is altijd een volgeling van zijn passie geweest en om zijn passie van yoga te volgen kwam hij naar de yoga-hoofdstad Rishikesh, uiteindelijk heeft hij met succes de 500 RYT docentenopleiding voltooid. Het lesgeven in yoga nam snel de overhand en hij begon zijn passie ervoor te delen. Zijn yogalessen combineren zijn liefde voor creatieve manieren om deze traditionele kennis te delen met moderne aspecten die de studenten diep verbinden.
Yogi Nicky
Yogi Nicky's manier van lesgeven is heel anders dan andere yogadocenten. Elke klas die hij geeft is gevuld met liefde, passie en respect en hij drijft zijn studenten graag om hun persoonlijke praktijk te verbeteren. Nicky ji is geboren en opgegroeid in Rishikesh, waar hij yoga heeft geleerd van vele grote meesters. Met meer dan 7 jaar ervaring in het lesgeven in yoga en docentenopleidingen heeft hij een goede praktische kennis van lesgeven. Hij studeerde ook aan de Uttarakhand University en heeft een 500 uur YTT-certificaat en is gecertificeerd door yoga alliance USA.
Yogi Surendra
Yogi Surendra is sinds 2000 instrumenteel in het yogische pad. Hij is uitgebreid getraind in yoga wetenschappen van verschillende wereldberoemde yoga-instituten en heeft een postgraduate-diploma in yoga educatie (PGDYed) van het Kaivalyadhama Yoga Institute, Lonavala en een master in yoga wetenschappen en holistische gezondheid. Daarnaast is hij ook een gecertificeerde muziektherapeut van IASH en een Master of Self Hypnotherapy aan het California Hypnosis Institute. Momenteel leidt hij een diepgaande yoga- en meditatie docentenopleiding in samenwerking met yogascholen in Rishikesh.

Retreat locatie

This teacher training course will be held near Laxman Jhula in Rishikesh, India.

Rishikesh is a very safe place for tourists and locals alike. Locals are used to foreigners and things, such as communication, are a lot easier here than other parts of India. Just practice your usual safety precautions and always keep track of your belongings.

If you are a first time visitor to India, you may experience culture shock from just how different India is from other parts of the world. Be aware that it may be very emotionally overwhelming upon arriving in India, especially if you are beginning your journey in a big city like Delhi. Just know that Rishikesh is a very peaceful and relaxed place in India compared to larger cities.

Nearby places

  • Delhi - 6 hours

Unieke kenmerken

Activiteiten

  • Fietsen
  • Kajakken
  • Massage
  • Mountain biking
  • Shoppen
  • Spa
  • Zwemmen

Algemeen

  • Kamers met air-conditioning
  • Balkon
  • Rivier
  • Yogastudio

Diensten

  • Gratis Wi-Fi
  • Bibliotheek
  • Lokale markt

Eten

During the training course, you will be serve three meals per day. The food served is hygienically prepared, nutritious, and healthy. World Peace Yoga School puts special emphasis over yogi food for all its students.

Food provided at the center is 100% vegetaian but not vegan. It can be arranged provided you inform the chef about it well in advance.

There will be served 3 vegetarian meals per day (and a cup of chai during our tea breaks) for the duration of the course.

The meals are unlimited. Generally, you’ll get a plate of food with all of the various vegetarian Indian dishes appropriate for breakfast, lunch, or dinner (according to a yogic diet.) We always make a surplus of food for our students, which is usually placed on the dinner tables for our students to grab from if they want more of a particular dish. You can also always feel free to talk to our kitchen staff if you’d like your meals prepared a certain way or if you’d like extra food.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende drankjes zijn inbegrepen:

  • Water
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Yoga
  • Ayurvedisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Concerts

Music is a powerful instrument. It connects you deeply with yourself and with others in the most extraordinary and liberating ways. World Peace Yoga School hosts a jam session and you can participate.

Healing therapies

If you are seeking alternative therapies to heal, increase relaxation, or learn more about yourself, World Peace Yoga School has a variety of spiritual treatments available at an additional cost.

Movie nights

When you’re in the mood to watch a Bollywood or Hollywood film, stop by Nirvana Cafe inside the school facilities. Complimentary popcorn will be provided.

Peace projects

World Peace Yoga School is a school with a mission. They spread their message of love and peace wherever and whenever they can through peace projects where the team and the training students regularly perform trash clean-ups around Rishikesh.

Satsang

Recharge your spiritual batteries with a refreshing and peaceful experience at the satsang, a lecture led by Yogi Vishnu that is dedicated to spiritually transforming discussions.

Shopping

A really fun part about Laxman Jhula is all the shops, stalls, and stores. If you have time during your busy training schedule, go wander around for a bit and see what you can find. There are lots of fun clothing to buy like pants, shirts, shawls, and scarves. Some other items that are available in the nearby markets include candles, yoga gear, natural or Ayurvedic beauty and personal care products, religious items, healthy food, snacks, and much more.

Spa behandelingen

One free Ayurvedic massage is included in this course.

In de prijs inbegrepen

  • 27 nights shared accommodation
  • A free ayurvedic massage
  • Beach yoga twice in a month
  • Daily nutritious vegetarian meals and herbal teas
  • Free taxi-pickup from (DED) Dehradun airport
  • One the Himalayas sightseeing trip
  • Satsang twice in a month
  • Weekend excursions
  • Yoga material
  • Yoga Therapy and Ayurveda classes twice in a month
  • White river rafting
  • Waterfall hiking

Niet in de prijs inbegrepen

  • Private accommodation (300 USD additional)
  • Air-conditioner (100 USD additional)

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL) where you can take a domestic flight into Jolly Grant Airport (DED). The price of the ticket ranges depending on when you book it but it’s usually around 80 USD. Upon arrival, you can use a taxi ride that takes you from the airport to Laxman Jhula. It will cost you 18 USD.

Alternatively, you can also hire a private car to take you from Delhi to Rishikesh. The cost is 75 USD. You have the opportunity to meet up with other students in your yoga teacher training group to arrange a private car in order to keep the cost down. The distance from Delhi to Rishikesh by car is generally six hours but traffic, time of day, and holidays and festivals can make the journey longer.

Arrival by bus

Depending on the time your plane arrives in Delhi, taking a bus can be a tricky option. The Volvo buses from Delhi to Rishikesh stop running around 21:00. If your plane arrives in Delhi in the evening, you will have to get a hotel for the night and then make your way to Delhi ISBT (inter-state bus terminus) in the morning.

From the airport, get a prepaid taxi to take you to Delhi ISBT. You are strongly advised to only go to the government-approved taxi stand located right outside the airport exit. The price from the Delhi airport to Delhi ISBT will be 500 INR.

Once you arrive at Delhi ISBT, navigate your way to the bus station’s ticket stands on the second level (go up the escalator). Go to the Uttarakhand State booth and ask when the next Volvo bus will be leaving for Rishikesh. The bus ticket approximately costs between 300 to 400

INR.

Make sure to ask the bus driver or the bus director where they drop off at Rishikesh. You should get off the bus at Rishikesh bus station which is usually their last stop if their destination is Rishikesh.

Once you arrive at Rishikesh bus station, find an auto rickshaw (tuk tuk) to take you to Laxman

Jhula Bridge. An auto rickshaw will cost around 300 INR from the bus station to Laxman Jhula Bridge. They will drop you near or around a path that has a sign leading you to Laxman Jhula. Once you get to Laxman Jhula Bridge, cross it and make a right at Mango Tree Guesthouse. You’ll pass many shops, cafes, and stores on your way to the school. Follow the path all the way

down for about one kilometer until you see the path curve left up a slight hill. Continue up that curve and World Peace Yoga School will be on your left-hand side.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 25% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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28 dagen / 27 nachten
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vrijdag 28 september, 2018
(28 dagen / 27 nachten)

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