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8-Daagse Detox en Yoga Retraite in Koh Pha Ngan, Thailand

Detox, Meditation, and Yoga Retreat Thailand

Wonderland Healing Center's detox retreats are for individuals who are serious about eliminating and cleansing the body of harmful toxins and substances. The unparalleled tranquility and natural beauty of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit. We offer several detox packages that can be tailored specifically to your needs, with the expert guidance of our on-site detox specialist who will assist you on your journey towards a new and improved state of health and well-being. Wonderland's schedule of expertly-taught yoga, Qi Gong and meditation classes are designed to support you in the process of fasting or detoxing. Guests can relax and renew with a Thai massage, or choose an in-room treatment from our extensive, holistic healing treatment menu. Our luxurious facilities also include an outdoor pool and herbal steam sauna.

Maak kennis met de instructeurs

+2
Ali, Paula, Naama, & 2 Meer...
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Highlights

  • 1 session of Thai massage
  • 1 Reiki treatment (in private rooms only)
  • Daily meetings with the detoxification specialist
  • A variety of herbal cleansers and nutritional supplements
  • Colema board that you can use for self-administered colon cleansing
  • Fresh coconuts (quantity dependent on your fast program)
  • Access to the swimming pool and herbal teas
  • 7 nights superior accommodation

Yoga stijlen


7 instructiedagen in het Engels
De organisator spreekt: Thais, Engels
De maximale groepsgrootte is 30
Verberg alles

Accommodatie

Inchecktijd:
12:00
Uitchecktijd:
12:00

Wonderland Healing Center consists of 37 rooms, dorms and private villas, nestled among our beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and relaxation needs. The property maintains a private swimming pool, herbal steam sauna, 2 yoga halls, and massage and treatment areas. The deluxe pool view rooms are spacious, with king size bed, outside seating area or balcony and they have private bathroom. They face the swimming pool and beautiful, landscaped gardens to the front, and stunning jungle landscape to the rear. All rooms are equipped with:

  • Air conditioning
  • Optional Colema boards
  • Safe box
  • Wi-fi
  • King size or two single beds with superior mattresses
  • Personal Care Products
  • Towels and bed linen

Programma

What is detox?

Detoxification is generally referred to as the process of cleansing and alkalizing the body; so that the obstructions that keep your cells from functioning properly (acids, mucus, parasites, chemicals, but also negative emotions) are removed and the body is given the chance to regenerate damaged tissues. Fasting allows the body to use the energy it normally needs for digestion to flush out toxins, break up hardened waste matter and bring the body back to a state of homeostasis.

But don’t worry. Fasting does not necessarily mean drinking nothing but water. It can include food - but only the highest vibration, highest quality, most alkaline and hydrating food on the planet: fruits.

For this retreat, you can choose from or combine the following detoxification programs:

  • Full detox
  • Herbal detox
  • Juice detox

With treatments such as:

  • Anti-parasites
  • Candida treatment
  • Liver flush.

Yoga and meditation.

Alongside our detox programs, Wonderland Healing Center offers a wide variety of Qi Gong, meditation & yoga classes of all levels, designed to support your holistic wellness experience and harmonize body, mind, and spirit. The yoga schedule includes Hatha, Vinyasa, Jivamukti, and Yin styles, along with Acro yoga and Partner yoga taught by experienced international teachers to assist you in establishing a daily routine of health and wellness.

Styles of yoga and events offered (classes may change from time to time):

  • Therapeutic Vinyasa Yoga
  • Pilates
  • Vinyasa flow Yoga
  • Dynamic Hatha Yoga
  • Ashtanga Yoga
  • Meditation
  • Acro Yoga
  • Laughter Yoga
  • Kundalini Yoga
  • Yin Yoga
  • Conscious Breathing
  • Hatha Alignment Yoga
  • Aerial Yoga
  • Chi kung
  • TRE -Trauma Release Exercise
  • Yoga Philosophy Lectures
  • Ayurveda lectures
  • Inner dance
  • Fire Gathering
  • Dance Therapy
  • Rebirthing sessions
  • Nutrition lectures
  • Kirtan gatherings
  • Shamanic journeys
  • Sound healing

Sample of daily schedule

  • 07:30 Ashtanga yoga
  • 09:00 Vegan breakfast buffet
  • 10:00 Hatha / Vinyasa / Dynamic yoga or Qi Gong class, or free time for personal excursions to local waterfall, and an abundance of beautiful local beaches
  • 11:30 Guided meditation class *12:30 Vegan lunch buffet *13:00 Free time for personal excursions, massage treatments, and healing sessions *16:00 Hatha / Yin Yoga class *18:00 Kundalini Yoga
  • 19:00 Vegan dinner buffet
  • 20:30 Occasional evening activity (kirtan, song circle around the fire, movie night, etc depending on the season)

Please note that this retreat can be tailored to the length of your stay.

Please also note that instructors vary according to the schedule.

Instructeurs

Ali Hazel

Paula Huolman

Naama Peled

Connie Ng

Ewa Ji

Retreat locatie

Wonderland Healing Center is located in the heart of Ko Pha Ngan, an island paradise in the Gulf of Thailand. The resort is nestled among a lush, tropical forest with stunning mountain views, and is a ten minute drive to several pristine beaches and local attractions; the perfect location to indulge in a wellness, yoga, and detox program. Wonderland boasts a beautiful outdoor pool, herbal steam sauna, juice bar, and vegan restaurant.

Unieke kenmerken

Activiteiten

  • Massage
  • Bergwandelingen
  • Pilates
  • Reiki
  • Sauna
  • Stoomkamer
  • Buitenzwembad

Algemeen

  • Kamers met air-conditioning
  • Balkon
  • Café
  • Eetruimte
  • Milieuvriendelijk
  • Tuin
  • Hangmat
  • Kluis in de kamer
  • Keuken
  • Restaurant
  • Yogastudio

Diensten

  • Gratis badartikelen
  • Gratis Wi-Fi
  • Schoonmaakdienst

Eten

Smoothies, juices, and fresh coconuts are available throughout the day to help you cool down and refresh. If you are staying longer than the duration of your detox program, you will benefit from the healthy cuisine served in the vegan restaurant. Utilizing the abundant local and organic produce, the nutritionally balanced buffet contains no MSG, refined sugar, artificial colors, flavorings, or preservatives. The menu has been created with the influence of many different cultures and is constantly evolving with the input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you!

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Biologisch
  • Fruitariër
  • Onbewerkt voedsel
  • Yoga
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Wonderland Healing Center is located in an area with easy access to the island’s most popular tourist attractions: many pristine, beautiful beaches, Pheang Waterfall, Slip’n’Fly Waterpark, the Chinese Temple, Paradise Waterfall, Khoa Ra Mountain, as well as options to great day trips offered by the guest services desk.

Aside from the many classes and activities listed in the program, Wonderland Healing Center offers other classes, treatments, and occasional workshops and events for our guests.

  • Acro yoga
  • Ashtanga yoga
  • Fire and dinner gathering
  • Hatha yoga
  • Kirtan singing
  • Kundalini yoga
  • Meditation classes
  • Philosophy lectures
  • Sound healing
  • Movie nights
  • Women’s circle
  • Yin yoga
  • Compassionate Sharing
  • Rebirthing Breath Work

Spa behandelingen

One session of Thai massage and one Reiki treatment (for private rooms only) are included in the package. Wonderland Healing Center is also offering additional holistic treatments from the following menu at an extra cost:

  • Acupuncture
  • Chakra balancing
  • Oil massage
  • Reiki
  • Lymphatic Drainage Massage
  • Chi Nei Tsang
  • Energy Wash

In de prijs inbegrepen

  • 1 Reiki treatment (for private rooms only)
  • 1 Thai massage
  • 7 nights accommodation
  • Access to all public events and performances at Wonderland
  • Access to educational books and movies on the topic of health
  • Access to the swimming pool and herbal steam sauna
  • Basic health assessment on arrival and pre-fast consultation with the certified regenerative detoxification specialist to tailor the program to your specific needs
  • Daily meetings with the detoxification specialist (educational)
  • Detailed pre-fasting guide once you sign up
  • Detox supplements, shakes, and fresh coconuts daily
  • Free pickup from ferry pier
  • Full access to the well-being schedule, yoga, Qi Gong, dance, etc.
  • Post-fasting consultation and guidance
  • Your own colema board that you can use for self-administered colon cleansing in the privacy of your bathroom

Niet in de prijs inbegrepen

  • Additional meals
  • Airfare
  • Airport transfers
  • Personal expenses

Bereikbaarheid

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM) or Surat Thani International Airport.

Arrival by ferry / boat

Wonderland Healing Center is located 10-minute drive from Thong Sala, the main town, and the pier of Koh Phangan. If you arrive by ferry, Wonderland Healing Center will pick you up from the pier and transfer you to the center. The pick-up is included in the price.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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