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Come and join the Wolfs Yoga team in this rejuvenating yoga and meditation holiday in sunny Portugal. During this retreat, you will learn about the foundations of yoga, and move your body through daily yoga flows that are balanced by deep relaxation and meditation. Calm your mind and body and get to know your true nature and essence. So what are you waiting for? Unwind and enjoy nature while creating positive shifts in your everyday life through this well-deserved getaway.
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You will be accommodated in single, double, or triple rooms in a sunny yoga villa just outside of Vila do Bispo. The house has five rooms, five bathrooms, a spacious living room, big kitchen, yoga platform, swimming pool, and a beautiful garden. Use of towels, bedding, yoga mats, and parking space are included in the price of this retreat.
No prior experienced is required to join this yoga holiday, and all you'll need is the willingness to work with your body. The yoga styles that will be practiced during this retreat include Ashtanga, Hatha, Mysore, Nidra, and Yin. Walking and mindfulness meditation sessions will also be held. The Wolfs Yoga team highly respects you spending some quiet time for yourself as well. Arrival is on a Saturday and check-in is at anytime after 4 p.m.
Typically, your day will begin with a wake-up morning bell followed by a morning yoga class. Afterwards, you will have breakfast, and then lunch, both interspersed with some personal free time. In the afternoons, you will have a class or group activity, followed by dinner preparations and communal cooking. Once everybody is done eating and has rested a bit, a relaxing evening class will then take place. Your last day is on a Friday and check-out time is at 11 a.m.
Delight Yoga Amsterdam Yoga Alliance RYT 200 (Ashtanga Yoga)
Amwo lets you feel and explore the fields of yoga to find a deeper connection. In 2008, he found a deeper connection in India and learned to recover from his sports injuries. While traveling the corners of the world, he connected with cultures, solitude, and shamanism, and studied with great teachers of the traditional yoga lineage. In 2015, he graduated from a year of teacher training at Delight Yoga Amsterdam. He has knowledge of the Ashtanga, Meditation, Nidra, and Yin styles of yoga.
Harmke has been practicing yoga for over a decade, and also studied in India. Now she’s sharing her spiritual journey of self-expression and increasing peace of mind with a wonderful calm energy. She looks forward to meeting and guiding you on your journey to health, peace, and happiness. She has knowledge of the Hatha, Vinyasa, and Meditation styles of yoga.
This retreat will take place just outside the picturesque village of Vila do Bispo, a municipality in the Algarve region of Portugal. You will be staying in a sunny yoga villa that lies within the Southwest Alentejo and Vicentine Coast Natural Park, locally known as the natural park of Costa Vicentina. The location is just two kilometers away from unspoiled beaches, and close to the charming and historical parish of Sagres.
Between your accommodation venue and the Atlantic Ocean, there is nothing but pure nature with its green hills, steep cliffs, and deserted beaches. The area is perfect for nature and outdoor activities such as swimming, hiking, surfing, mountain biking, stand-up paddling, and stand-up paddle yoga. It will also be a great time to explore the lovely nearby villages and their respective tourist attractions.
Organic and vegetarian local ingredients will be provided to you to cook your meals. For breakfasts and lunches, each individual or party will prepare their own dishes. For dinner, a communal cooking session will take place each evening.
You can go swimming, hiking, surfing, mountain biking, or stand-up paddling. You are welcome to do stand-up paddling (SUP) yoga as well. It will also be a great time to explore charming nearby villages, such as Vila do Bispo and Sagres, and their respective tourist attractions.
Please book your flight to arrive at Faro Airport (FAO).
You can take a public bus from Faro Airport (FAO). The journey will take about four hours, passing through the municipalities of Faro and Lagos, and ending at the Vila do Bispo bus stop where Wolfs Yoga will meet you.
You can also take a shuttle from Faro Airport (FAO) to the Vila do Bispo bus stop. The ride will take one and a half hours and cost 30 EUR. Wolfs Yoga will meet you at the bus stop.
You can also take a taxi from Faro Airport (FAO) to the Vila do Bispo bus stop. The ride will also take one and a half hours and cost 100 EUR. Wolfs Yoga will meet you at the bus stop.
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