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Spain Fitness and Yoga Retreat

Throughout the year you can enjoy a fit and yoga holiday package. It will provide you with a fresh start, motivation, and a moment to restart your mind and body. Work on your health under the Fuerteventura sun. During the holiday, you can expect a personalized workout, some in a boot-camp style work on your endurance and muscles, improving your posture, outside in the fresh ocean air and under the sun, the ideal workout to get your body and mind at ease and work on your tan. Combined with daily yoga, your body will feel energized and relaxed.

Maak kennis met de instructeurs

Eline
Lees meer

Highlights

  • Daily yoga classes (90-minutes)
  • One-on-one time with the trainer
  • Workouts and functional training
  • Outside workouts in nature
  • 7 nights accommodation
  • Includes all materials

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt ook: Nederlands, Duits, Spaans
Groepsgrootte: maximaal 8 deelnemers
Luchthaventransfer beschikbaar:
Fuerteventura Airport (US$37 per persoon)
Verberg alles

Accommodatie

Faciliteiten

  • Hot tub / Jacuzzi
  • Barbecuefaciliteiten
  • Eetruimte
  • Tuin
  • Keuken
  • Lounge
  • Meertalig personeel
  • Picknickplek
  • Terras
  • Yogadek
  • Surfplankverhuur
  • Gratis Wi-Fi
  • Internettoegang
  • Draadloos internet

The house in Corralejo has space for everybody. These days the occupancy is lower as WindSurfYoga keeps a safe distance in the house available. There is a shared kitchen with all equipment you need, enough bathrooms and space in the fridge for everybody.

The beach is within walking distance. The house can be vibrant and lively and other days calm and sleepy, its never a party house, and at 10 p.m. WindSurfYoga likes it to be peaceful.

During the COVID-days, WindSurfYoga might use another local house to make sure they can offer everybody a space to stay safe and comfortable and not crowded. Safety first.

Programma

Fitness and yoga are a great way to get your mind empty, to reboot yourself, work out, and relax! During the whole year, you can join WindSurfYoga for a yoga holiday with the Fit and Yoga package or add fitness to your yoga and windsurf holiday (see their other holidays). Every week, you can join the boot camp to work out and gain stamina, endurance, work on your most healthy, fit, and best you! To keep the muscles lean and relaxed, daily yoga sessions are offered as well.

For the water sports lovers, it is a great workout on the dry and you can add a SUP workout experience! Workouts will be aimed at your personal needs! Giving you inspiration and tips for your workouts at home.

Including personal dietary/healthy at work advice, to keep your whole body energized and healthy ones your back home!

You can join WindSurfYoga for one week, or longer if you need more. If you like to nurture your senses a bit, add the massage. Want to have a hassle-free holiday? Then you can add in the breakfast and airport transfer; they take care of you! Fresh ocean air, sea view during push-up, sand in your hair during your downward dog - this week has it all!

Daily workout

Functional training, boot camp, and circuit training; outside on the beach, in the park, aside from the ocean on the boulevard. Fresh air, a bit of sunshine, and an ocean breeze are the best conditions to work yourself into a sweat. There will be an intake and evaluation moment with your personal trainer.

Daily yoga

Morning or sunset yoga sessions which relax the sore muscle and calm the mind. A yoga session takes 90 minutes on the beach or the roof terrace. Perfect combination with your workout.

Instructeurs

Eline Schenk

Retreat locatie

Your holidays will take place in the north of this beautiful island where there are stunning white beaches and perfect water-sport conditions. It's been a surfers' paradise for many years. The tourism is not as busy as on the other Canary Islands and the vibe is very relaxed. Here, you can experience yoga and a laid-back lifestyle under the sun.

This holiday takes place in the north of Fuerteventura, spread over the east coast. Workouts at the seaside of Corralejo, working uphill on the volcano in Lajares, and yoga on the beaches in the west at Cotillo or in Corralejo.

Eten

WindSurfYoga likes to go out for one dinner in the week with the whole group, this is not included in the package price. Meals are not included in the package.

Wat er te doen is

  • Enjoy a drive over the beach on horseback, with a picnic!
  • Sightseeing
  • Take a day trip to Lanzarote, go snorkeling, diving, or just relaxing at the beach
  • Take the SUP course, learn to SUP, do exercises, and enjoy a peaceful moment on the water
  • There is a lot of time to stroll around Corralejo, see the Grandes Playas, with the very white sandy beaches and the dunes

Additional activities

Prevention Course in German

Those who live/work in Germany can now also apply for the Prevention Course into the functional training program, this way you have the right to coverage from your health insurance (if you haven't used it yet and it is included by your insurance provider). Please contact WindSurfYoga for more info.

Stand Up Paddle workout

You can exchange one day of yoga and workouts or add it to your week. No better way to enjoy the sun and the ocean while having a great workout for the whole body.

Massage/Ayurveda/Sports/Relaxing massages

These are optional add-ons to your package, spoil yourself with a full-body treatment.

Volcanic Hike

Want to see the island from above? Explore the crater and work on your perseverance, go on the volcano hike together.

Windsurf/Surf

For those who like to play more with the ocean, try one of WindSurfYoga's classes; play in the waves or with the wind.

Personal training

Want to have a bit more personal attention, go deeper into your possibilities, this is your chance. Book extra personal training, aside from the group workouts.

Vegan cooking workshop

Interested in learning more about plant-based cooking? How do you maintain a healthy and sufficient intake of food, vitamins, minerals, and proteins while cutting out some very standard products? It's easier than it looks like, discover it with this cooking workshop including a meal (lunch or dinner)!

Spa behandelingen

A rejuvenating one-hour massage is included in the twin and private room package.

In de prijs inbegrepen

  • 7 nights accommodation
  • 1 intake with the trainer
  • 1 evaluation with the trainer
  • 4 workout sessions
  • 5 yoga classes
  • All equipment
  • Personal approach
  • For some packages, a massage is included

Niet in de prijs inbegrepen

  • Cancellation
  • Meals
  • Flights
  • Massage (for packages that don't include massage)
  • Travel insurance

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Please book your flight to arrive at Fuerteventura Airport (FUE). Airport transfers (pick up and drop off) are available on request, for an additional cost. From the airport, you can also take a taxi or public transport (bus to Puerto Del Rosario and from there you have to change buses to Corralejo).

Another option is to fly to Lanzarote Airport (ACE). Make sure to land before 3 p.m. as you need to have a ferry from Playa Blanca to Corralejo and the last one goes probably around 6 p.m.

Airport: Fuerteventura Airport Luchthaventransfer beschikbaar: Fuerteventura Airport (US$37 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 30% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 14 dagen voor aankomst worden voldaan.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
8 dagen / 7 nachten
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