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Join Wellness and more to start the New Year strengthened with knowledge and capacities for a better lifestyle. Get away from the routine of your daily life to relax and renovate. Get peace and tranquility for the mind and refreshing energy for your body. It is an opportunity to appreciate the beauty of being surrounded by nature experience life as a fractal and learn to create your life from small miraculous events.
You will be accommodated at Hotel-Spa La Romana. Wellness and More have chosen a boutique hotel with an award-winning exclusive spa for boutique retreats. With interior and exterior chill out areas, beautifully kept gardens, outdoor swimming pool, and spa, it provides the ideal background to get away from it all.
There, you will find a peaceful and supportive environment in which you will relax and unwind as you learn to meditate, know yourself better, shift your focus of attention, and some quiet time. The hotel is bike friendly.
Combine this with all the comfort you could wish for in a beautifully restored Spanish country home with a spa rooted in the Moroccan Hammam. In this hotel, gentle peace awaits you. Their 18 rooms have a distinctive elegant and fresh decoration. The bathrooms are made with natural stone and wooden floors. All rooms have open wide views to the country.
Ayurveda is the oldest traditional medicine. Ayurveda as a lifestyle offers you the opportunity to reconnect with your essence and meet your current needs. In Ayurveda, the food and treatments are the key to achieve the right body-mind balance. At Wellness and More, their aim is to keep healthy and to prevent illness by following the right diet and nurturing your spiritual body.
Wellness and More will make this experience joyful for you. At Wellness and More, they offer several ways to support your physical wellness as part of the spiritual path. You will have delicate nutritional cuisine. There is a spa as a temple for the body, mind, and soul with a variety of therapies available. There will also be a daily group activities to increase integration of the teachings and practices.
This retreat will take place in Alicante, Spain. The venue is an exquisitely restored 19th century country house situated in the heart of the province of Alicante, Spain, in the Vinalopo valley. The region is home of the best table grapes in Spain. The region’s landscape features ancient olive groves, vineyards, almond, and apricot fields.
Klik voor meer vegetariërvriendelijke Yoga Retreats
During this retreat, you will be served daily fantastic vegetarian brunches and dinners, cooked by a professional Ayurveda chef, Harald Schmitz. There will be fresh fruit juices and snacks also.
The following activities are available in the neighborhood and you can try them out in your free time:
There are two spa treatments available for you during this retreat. You will also have three Ayurveda treatments, including one abhyanga session, one shirodara session, and one pindas or udwartana session
Please book your flight to arrive at Alicante-Elche Airport (ALC).
You can take a taxi from the airport which will cost you approximately to 40 EUR.