4-Daagse Strand Meditatieve Yoga & Verkenning Retraite in Mallorca, Spanje

  • Playa del Muro, Can Picafort, Mallorca, Spain

4-Daagse Strand Meditatieve Yoga & Verkenning Retraite in Mallorca, Spanje

  • Playa del Muro, Can Picafort, Mallorca, Spain

Serene Beach Yoga and Monastery Retreat in Spain

A true retreat. Magnificent landscapes and mild temperatures at the north of Mallorca, where the breeze has stories to tell and invites us to collect safe memories. If you are looking to add more motivation, power, infinite love, balance, peace, and lightheartedness to your life then this combination of adventure and beach retreat is definitely yours to choose. The mountain hike with the dazzling views over the ocean, where you will take time to meditate in the monastery is the greatest experience. The sunrise yoga on the beach with the mastery course embraces all your senses.

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Waarom deze reis?

  • Daily yoga classes
  • Daily meditation sessions
  • 4 hours alpha mastery course
  • Kundalini vitality hiking and several hours biking by the waterfront
  • Daily brunch, plus morning and evening fruit and smoothie
  • A mountain monastery adventure
  • 3 nights accommodation
  • Chakra reading
  • 4 dagen met instructie
  • Spaans, Engels
Verberg alles

The retreat center, Mallorquin chalet at 80 meters from the waterfront, in the peaceful local fisher village Can Picafort, away from the tourist area. The long famous beach of Playa del Muro is at walking distance.

There are 5 bedrooms, 4 bathrooms, and one meditation room. Each room has en-suite bathroom.

The room options are:

  • Private room
  • Sharing room with two twin beds
  • Double bed, matrimonial bed

Please be advised that the budget price for sharing is subject to having two participants booking on the same date. When a second person doesn't book, the price from the private room applies.

There is a comfortable arm chair in the flower garden or up in the terrace.

The retreat will be held in four days, most of the time by the beach and one full day of excursion. We shall hike up to the monastery during one hour, then you get a chance to meditate profoundly, as you let the serenity of the sacred center of the monastery become your own inner embrace.

You will have Vinyasa and Kundalini sunrise yoga on the beach. You take one or two hours a day to actively practice the mastery one course, which also involves self-healing, cell readings, the pendulum, silencing the brain, reading into your potential, and knowing the cosmic calendar. This retreat is a divine combination of yoga on the beach, adventure, biking by the waterfront, and time off to unwind and restore.

You will enjoy relaxing meditative Vinyasa Yoga on the beach where the waves breathe faithfully in a steady rhythm. Authentic meditative in its full depth and dimensions is a way of working with the breathe, the body, mind and emotions, a way of disciplining, purifying and preparing ourselves for higher levels of energy and open up life possibilities. During the classes we practice self awareness and stem cell regeneration, a reconnection to our true self.....authentic yoga employs all aspects of who you are.

Sample program

  • Each retreat will start at 4 or 5 pm on Monday with cleansing ritual and yoga on the beach.
  • Guided meditations, astral travel and the mastery course is woven into each session.
  • On Tuesday: Yoga on the beach at 8 am and 5 pm. Biking trip along the coast.
  • On Wednesday hiking, mastery course, yoga.
  • On Thursday, yoga, closing retreat ends on after brunch.

During this retreat, you will bike along the coast, and enjoy hiking experience with Sandra. You will visit Formentor, practice yoga with the most breathtaking view existing on Mallorca, then hike up to the sacred monastery.

  • Sandra Van Olmen

    Sandra is the author of ten published spiritual books and a certified yoga instructor. As a single mom, she has retreated with her three year old daughter on a tropical island for more than three years and learned the secrets of the way of the shamans in Tulum, Mexico. Sandra has successfully healed herself of cancer and is now offering lectures and courses in Florida and all over the Caribbean. Her book, Journey Into Mastery, tells her life story, how she found a true lasting love deep within herself, underneath all the obstacles she has been through.

The island Palma de Mallorca has many hidden treasures. One of them is old monasteries up on the hills or deep in the mountains. The reason why Sandra chose this island is not just for the breathtaking nature wonders, it is for the nice temperature and the sun in the winter months. The island comes alive in those sun rays and so does your heart. The longest beach of the island, Playa del Muro is absolutely a breathtaking treasure. Eight kilometers of beach strolling awaits you towards the left. To the right, the port and a sidewalk which still tells the stories from the Spanish locals who first settled here.

Rejuvenating stem cell regeneration diet will be served on this retreat, such as:

  • Fruit, yogurt, and muesli, before yoga at around 08.00
  • Brunch that will consist of fresh colorful salads, fish, tuna, egg dishes, veggies, paella.
  • Detox and relaxing tea, or ice tea in the summer.
  • Warm soups and nutritious home cooked meal in the colder season.
  • After yoga (late afternoon), there will be strawberries, pineapples, bananas, multi cereals, shake.

There are many restaurants by the port and along the beach as well, if you would like to eat out.

During your free time, you can read, reflect, let the sea bring answers, walk during hours along the Caribbean coral blue water on soft, fine white sand or along the path leading you to deserted beaches and rocky areas. The breeze up north is the most cleansing aura purifier on this island. You can also take one of the tours below (available at an extra cost):

Horse back riding in the forest.

Buggy tours

Boat tours to Formentor and Puerto Pollensa

Windsurfing

Pollensa, old town, local bus or taxi ride

If you have a rental car, or scooter you can get around more freely.

Other activities are available, such as hiking, roller blading, long beach walks, boat tour, shopping in our village, in Alcudia or Pollensa, reflective and inwardly loving times.

Can Picafort village has several massage centers if you would be interested in indulging yourself with a good massage. Sandra offers you shaman and life coach different add-on therapies. The chakra reading is inclusive, yet the chakra cleansing and upliftment is a therapy which involves a full body relaxing massage, entering the theta brainwave state, a personalized meditation, and stem cell imprints about success, health, love, and your full potential

  • 3 nights accommodation
  • 4 hour master course
  • 5 yoga and meditation classes on the beach or at the monastery
  • Bike ride along the coast.
  • Hiking experience
  • Wifi
  • Fruit before yoga, brunch and evening smoothie.
  • Optional roller blading along the coast (if you have size 40)
  • Airfare to Palma de Mallorca Airport (PMI)
  • Tourist tax
  • Transfer from and to Palma de Mallorca Airport (PMI)

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI). The international airport of Palma de Mallorca is 69 km away, which is 45 minutes driving by car, so Sandra strongly suggest to rent a car. Public buses depart every hour, or taxis are always available. The hoppa speed bus is a good option to have a semi economic solution.

  • Een reservering vereist een aanbetaling van 23% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 2 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Playa de Palma, Spain

Shaman, levenscoach, yoga en meditatie-instructeur Sandra van Olmen biedt een FIT 4 LIFE retraite aan. Inclusief prachtige natuurwandelingen, chakra lezingen, meditatieve sessies en chi strand yoga.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
vanaf --

4 dagen / 3 nachten

Availability

This retreat is available all year round, with arrival on Monday or Thursday. 

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