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Join this transformational European getaway with Susan Gardner, an international Meta-Well-Being specialist. This retreat is for a small group, exclusively for busy women, wanting time out for essential rest and relaxation. Enjoy being nourished and pampered and go home feeling truly refreshed with some excellent tips and life skills to help you face the real world. Imagine getting away in spring in the heart of 'bella Italia', Tuscany!
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You will stay at a luxury private villa with the soothing salt water pool and terrific tennis court. Relax and recharge on the superb landscaped sun terrace nestled in extensive gardens. The superb villa has five fabulous rooms (all have en-suite bathrooms) and can accommodate up to ten ladies when rooms are shared.
It is a luxury spacious double bedroom with a lovely white iron bed, double sofa, and large wardrobe. It is a bright and airy room that has a window towards the front of the property and pool area and a second window to the side. The room has a fabulous en-suite bathroom with a super hydromassage bath and a large separate shower.
It is a beautifully decorated double bedroom in dark peach with several modern pieces of furnishings. It has a pretty iron bed, large wardrobe with drawer space, and a double sofa. This bedroom looks out towards the pool area at the front of the villa. This en-suite bathroom has a huge shower.
It is a lovely double bedroom which is tastefully decorated in pastel green, with a delightful hand-painted iron bed and a modern four door wardrobe. The views are to the back of the property overlooking the garden. This room has an en-suite bathroom with shower.
It is a pale blue decorated twin bedroom with pretty iron beds, a modern writing desk with chair, and a four door wardrobe. The windows look out towards the views at the front of the villa. This room has an en-suite bathroom with shower.
It is a brightly colored, orange twin room with a window out to the side of the villa and views in the distance. The bedroom is furnished with a wooden wardrobe and a writing desk with chair. This room has an en-suite bathroom with shower.
This retreat consists of:
Now start imagining what to expect on your blissful getaway. The air is warm. The sun is shining brightly. There is a delightful pine tree aroma. It is gloriously peaceful. You take a long slow deep inhale and your entire body immediately starts to relax, perhaps for the first time in a while.
You are greeted by a small group of other amazing like-minded women. You have decided to take time out to be 'nurtured and nourished'. Here you renew, revitalize, and rejuvenate your body, mind, and soul from 'top to toe'.
It is positively changing habits of a lifetime for greater health, harmony, and happiness
Sessions are tailored to the individual and based upon what they want to focus upon, which means that the starting point is either with a META-Health Analysis or a lifestyle holistic consultation to elicit an overview which in turn provides information to create an agreed plan of action supported with a recommended ‘lifestyle prescription’.
Success is more obtainable and long lasting when there is a commitment and investment to at least six sessions or time intensive i.e. immersed into a day program, or body-mind-bliss getaway, or even the six-week online program, Boost Your Energy, Improve Your Life, where there is a continued and constant level of focus to embed new habits and practices.
One session gives an insight into the power and an indication of the effectiveness of this integrated approach to self-discovery and self-mastery. Duration of a session is up to one and a half hours, although the investment is not solely based upon time, it reflects the life changing potential which completely enhances each person who participates in a Meta-Well-Being experience.
Susan is an international coach, mentor, trainer, and visionary specializing in Meta-Well-Being© based in the UK. She is a successful hairdressing salon owner with many years experience in this exciting and creative industry. Plus an inspiring career in sales and marketing for some well-known credit information service companies. Latterly retrained in a variety of complementary therapies and has practiced in private clinics over the last decade.
Based in Tamworth, Lichfield, and Ashby-de-la-Zouch, Megan is a yoga teacher and practitioner offering a variety of yoga classes, styles to all ages. With great passion, she inspires, motivates, helps, and cares for all around her. Her yoga reflects who she is. Yoga is more than practicing on your mat, it is a way of life. A journey, that has inspired and helped her. Now, it is her turn to help you.
This retreat will be held at Il Tiglio Villa in San Ginese di Compito, Tuscany, Italy.
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