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Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in Panama.
While we call this a Camp, get ready to experience so much more than that. A breathtaking oceanfront property with all the mod cons and comforts you need for an unforgettable Surf and Yoga experience. A warm, friendly feel where you’ll feel right at home the moment your arrive. Down-to-earth, relaxed, personal. Personalized surf coaching to achieve your surf goals, surf-enhancing yoga & meditation, and all the magic and adventure of Santa Catalina. A dreamy surf town far from the city lights. Uncrowded village and beaches, world-renowned surf, perfect waves for beginners & intermediates, and a laid-back vibe all in one of Central Americaʼs safest countries, Panama.
Accommodation and meals for our Waluaa Surf & Yoga Camp is at a classic surf hotel located oceanfront of the world famous point break, La Punta in Santa Catalina. This incredible location is locally owned and has been home to our retreats and loved by our guests since 2015.
Casual, warm, timeless. Inspired by nature and local design, this ocean front property provides the relaxed and comfortable vibe you need to stay in tune with nature, kick back and relax.
All rooms, the yoga studio, restaurant and bar furniture have been built using natural, sustainable materials, much of it recycled from natural reserves and handmade. Including stone, rock, clay tile, and local tropical hardwoods. Preserving the environment while providing a blissful space for you to unwind after an amazing day of surf and yoga.
The Vibe of this Property:
Get ready to experience a touch of Panamanian hospitality and immerse yourself in nature. An oceanfront infinity pool, restaurant and yoga studio. With delicious and lovingly prepared meals by our local Panamanian chefs, using the freshest locally sourced ingredients.
Experience personalized surf coaching to achieve your surf goals, surf-enhancing yoga & meditation, and all the magic and adventure of Santa Catalina. A dreamy surf town far from the city lights.
Uncrowded village and beaches, world-renowned surf, perfect waves for beginners & intermediates, and a laid-back vibe all in one of Central Americaʼs safest countries, Panama.%Come and experience the freedom and presence that surf and yoga offer, completely de-stressing, and finding a sense of balance and vitality to bring home with you. Step outside your comfort zone and let new experiences and the rhythms of nature take you to new heights. Waluaa has designed this 6-day experience to help you get the most out of your week off.
This is just an example day. Each day can vary as Waluaa bases the schedule on the tides to set you up with the best surf conditions possible during your stay. Your schedule will also vary if you book an extra Surf or Yoga lesson each day.
Waluaa carefully plan your week for you, however, everything is entirely up to you. You do YOU! Feel free to participate in as much or a little as you like.
Important: You will arrive at Santa Catalina with their private shuttle at around 3 p.m. on your check-in day (usually Sunday) and check out on your last day (usually Saturday) at 9 a.m. Including travel makes this a 7-day experience.
Nothing tops off a week by the ocean better than a beach bonfire under the starlit sky and shared with new friends
With a delicious lunch on the white sand beaches. Enjoy SUP boarding, swimming, chilling, and exploring this secluded island.
From Buenos Aires, Argentina Resident of Santa Catalina, Panama since 2012 ISA Level 1 & 2 Surf Coach ISA Surf Supervisor Waluaa Co-Founder & Head Surf Coach
From Santa Catalina, Panama 4 x National Panama Champion Placed 2nd at the ISA World Surfing Games 2018 & 2nd at the Pan American Surfing Games 2022 ISA Level 1 Surf Coach Bilingual: Spanish, English
ISA Certified Surf Instructor
From California, USA Resident of Santa Catalina, Panama since 2020 200HR RYT Power Yoga 50HR Yoga Nidra Meditation & Mindfulness Facilitator NLP Life Coach Rieke Level I & II
From Oregon, USA Resident of Santa Catalina, Panama since 2012 200HR RYT Ashtanga/ Vinyasa, India 176HR NCBTMB Traditional Thai Massage Practitioner, Thailand 30HR Thai Yoga Massage, Panama
From Sydney, Australia. Resident of Santa Catalina, Panama since 2015. 200HR RYT Vinyasa, Yoga Vida, New York. 50HR Katonah Yoga, New York. Vedic Meditation Training, Sydney. Waluaa Co-Founder & Yoga Director
It’s the town you see in the surf movies, an adventurous far-off place that’s hard to get to, but so worth it. It’s the town you imagine visiting and getting lost in, when everywhere else feels overcrowded and impersonal. A remote beach town on the Pacific Coast where local fishermen and their families gather every day to enjoy the sunset, surfers ride on skateboards to the beaches, and families commute by horseback for the school drop-off. This is Waluaa's home of Santa Catalina, where the ocean is their second home.
Laidback village lifestyle
You will enjoy delicious healthy meals with a local flare. Lunches and dinners are primarily seafood given the abundance of fresh local organic seafood available, brought in daily by the local fisherman - including red snapper, sea bass, tuna, mahi mahi, lobster, clams and shrimp, all served up by our local chefs in their own unique and flavorsome way.
Meals are served with a variety of healthy sides including rice, plantains, yucca, various salads and soups, quinoa, beans, and fruit. A delicious variety of vegetarian, vegan, dairy-free and gluten-free meal plans are readily available. Meats and chicken are also available on request.
Breakfasts include a mix of local fresh fruit salads, eggs, beans, corn tortilla, yogurt, granola, pancakes, whole wheat toast, tea, coffee, juices, and fruit smoothies. With natural fruit smoothies and locally sourced coffee from Boquette served every morning.
A cocktail for your arrival evening and a complimentary glass of house wine or local beer is included with each evening meal.
IMPORTANT: Please let Waluaa know if they have any food allergies or dietary preferences you would like them to be aware of.
Want to dive deeper into your yoga practice or further advance your surfing? Add on an extra daily Surf or Yoga Lesson to your stay.
Want to spend an extra night in our surf oasis for more surf or yoga, or just relax? Add on an extra night to your stay.
Completely unwind with a massage session by our range of certified therapists. Treatments include Thai Yoga Massage, Deep Tissue, Swedish Relaxation.
Let Santa Catalina’s local horseman take you on a wonderful ride through Santa Catalina’s fincas (pastures) and beaches. We’ll begin with an easy ride through the fincas to take in stunning vistas, then finish with a breathtaking ride along Estero Beach for sunset. Suitable for all levels.
The archipelago of Coiba, one of Panama’s most beautiful places, is a UNESCO World Heritage and is only a 1-hour boat ride away from Santa Catalina. The beaches are exquisite and the island and surrounding areas offer some of the most spectacular diving and snorkeling in the world. You’re likely to see everything from dolphins, turtles, manta rays, octopus, sharks, and an abundance of beautiful tropical fish. And depending on the season, the whale migration.
Completely unwind with a massage session by our certified therapists. Treatments include deep tissue, relaxing massage and Thai yoga massage.
Tocumen International Airport
260 km
Transfers beschikbaar tegen een meerprijs US$ 100 per persoon
The closest International airport in Panama City is Tocumen International Airport (PTY). If you are coming from the US, Copa Airlines (Panama’s National Airline) and United have direct flights from NY and LA, starting with as little as 500 USD return. Waluaa loves Copa Airlines as the service on board is always great, and it includes a hot meal with beverages and onboard entertainment. From Europe, Lufthansa flies direct from Frankfurt, and KLM direct from Amsterdam.
Waluaa can pick you up in their private shuttle at Panama City Tocumen International Airport (PTY) at 7.30 a.m on your retreat start date or at 9 a.m in front of the Central Hotel in Casco Viejo. They’ll have you back in Panama City around 3 p.m on your last day. They can return you to the airport if you have an evening flight home or to your hotel in Panama City.
This is a private group shuttle they arrange for all guests who choose to book the shuttle for each of their week’s retreats. The cost shown of $100 is for a one way trip. You can choose to book one way shuttle, or round trip which would be $200. The costs are based on a minimum of 2 other guests booking the shuttle the same week as you. If less than 2 other guests book the shuttle, Waluaa will let you know the supplemental cost and give you the option to keep your booking or make other travel arrangements to get here. Waluaa will help you with directions for taking the bus and taxi which is cost-effective, safe, and easy to do, or renting a car.
Taxis are easy, safe, and abundant. There is an authorized taxi stand outside the main exit of the airport. If traveling alone, expect to pay up to 35 USD to Casco Viejo. You can also agree to wait for other passengers and split the fare to make it cheaper. The drive into town is about 30 min, give or take some traffic. Uber is also available in Panama. The rates are the same if not lower than taxis. You can also pay a small surplus and select an English-speaking driver.
Waluaa's favorite place to stay in Panama City is Casco Viejo. A beautiful old historic town that truly comes alive at night and is filled with amazing cafes, restaurants, bars, museums, artisanal stores, and a market. You’ll have plenty of accommodation options here to choose from, ranging from Hostels to Boutique Hotels.
What other hotels do you recommend in Panama City?
Obario / Bella Vista area
El Cangrejo area
Airport hotels
Both have a 24hr complimentary airport shuttle
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