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Combine surf and yoga for your perfect holiday! There is nothing better than nourishing and balancing the body and mind through a daily diet of vitalizing yoga, serene surf, and wholesome food in a tranquil environment. The friendly and highly experienced team will help you develop your own yoga practice, take you to surf in perfect waves, and create the flawless holiday. Improve your fitness and well-being with Tiny Whale Surf and Kite Lodge!
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During this surf camp, you will be accommodated at Tiny Whale Surf and Kite Lodge that provides shared room, single snug room, private room shared bathroom, private en-suite room, and luxury bell tent.
This surf camp package is suitable for surfers who are interested in yoga, yogis who want to learn to surf, or those who are beginners or experienced in both. You will have five full-day of surfing and yoga practice with the professional instructors.
The qualified surf coach will give you 10 surf lessons during this surf camp. The in-house yoga instructor, Miri, will also lead yoga sessions every morning and evening in the garden of the Tiny Whale Surf Lodge. She does a unique blend of Hatha, Ashtanga, Vinyasa flow, and Yin yoga inspired classes, with focus on realignment, strength building, and flexibility while stilling the mind and releasing stress through meditation and relaxation techniques.
The disciplines of yoga and surfing go hand in hand, as both benefit from the physical and mental enhancements as a result of one another. The physical benefits of practicing yoga as a surfer include improved balance and flexibility, as well as the addition of core and physical strength.
The mental benefits of yoga for surfers include an increased sense of focus and awareness to the human form and body. Concentration on your body and how it is reacting often brings calmness to the mind and to the breath. As a surfer, awareness of your breath and how you breathe bring the natural rhythm and flow of the body into consciousness. This more rhythmic body focuses your surfing on the core skills of balance and internal rhythm.
Miri is Tiny Whale Surf and Kite Lodge's highly experienced and well-loved yoga instructor.
This surf camp will take place at the Tiny Whale Surf Lodge in Lagos, Algarve, which is situated in a unique peaceful countryside near Lagos Town, Portugal. The Algarve is slowly being recognized as one of the world's top five SUP destinations. Boasting two unbeatable coastlines, plus a variety of lakes, rivers, and lagoons, there's something to please everyone. Jaw dropping flatwater paddling locations, perfect teaching conditions, and world class surf make this an unforgettable trip.
Bursting with the sunshine and known for it's laid back lifestyle, the Western Algarve is the perfect holiday destination to unwind and recharge with some deserved rest and recuperation. Whether you achieve this by exploring the fantastic culture and unspoiled countryside, chilling out and catching some waves at some of Europe's most stunning beaches, or want to find adventure taking part in the endless outdoor activities on offer, the choice is yours.
Well away from the mainstream Eastern Algarve international tour operators, the West has largely stayed underdeveloped and still retains its natural charm. Traveling just half an hour from either the south or west coast up through the countryside to the Monchique mountain at 1000 meters, the whole area is speckled with small villages and towns with one foot in past. You can find traditional coffee shops, bakers, fresh produce from local producers and artisan craftsmen all selling their wares. Don't miss out on the local cuisine of this area either with a cataplana (fresh fish stew), barbecued sardines, and a Pastilla de nata for desert (at additional cost).
During this surf camp, you will be served with seven delicious buffet breakfasts and five healthy packed lunches.
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